Balsamic Chicken With Mushrooms 8 Weight Watchers Points Recipes
BALSAMIC CHICKEN WITH MUSHROOMS (8 WEIGHT WATCHERS POINTS)
I came up with this recipe this evening while hubby and I were trying to figure out what to have for dinner. The weight watchers points value is 8 per serving and it is worth every drop! I used boneless, skinless chicken breast tenders for this.
Provided by quick meal
Categories Very Low Carbs
Time 20m
Yield 2 , 2 serving(s)
Number Of Ingredients 3
Steps:
- Place chicken in a bowl with dressing to marinate.
- Stem, clean and cut mushrooms into quarters.
- Place chicken and dressing into a saute pan or skillet.
- Pour mushrooms around the chicken.
- Cook over medium high heat, covered for 5 minutes.
- Remove lid and cook over medium high heat until chicken is browned and cooked through.
Nutrition Facts : Calories 678.8, Fat 52.4, SaturatedFat 11.7, Cholesterol 145.3, Sodium 145.4, Carbohydrate 2.7, Fiber 0.3, Sugar 2.1, Protein 48.4
BALSAMIC CHICKEN WITH MUSHROOMS
You'll love an entrée that can be made in just 20 minutes and requires just 8 ingredients, most of which you probably have on hand. The chicken breasts are flavored with balsamic vinegar, Dijon mustard, and crushed garlic. Then the mushrooms are cooked down in a savory mixture of chicken broth, crumbled thyme, and yes, more balsamic vinegar. Serve with a mixed green salad or blanched green veggies alongside to round out the meal as a delicious dinner. For a different flair, you can substitute dry white wine for the chicken broth, then sprinkle on a few spoonfuls of chopped sun-dried tomatoes with the mushrooms.
Categories Lunch,Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a nonstick skillet, heat 1 teaspoon of oil.
- In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
- Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
- Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
- Serve chicken topped with mushrooms.
Nutrition Facts : Calories 159 kcal
BALSAMIC CHICKEN AND MUSHROOMS
Make and share this Balsamic Chicken and Mushrooms recipe from Food.com.
Provided by Normaone
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a nonstick skillet, heat 1 teaspoon of the oil.
- In a bowl, mix 2 tablespoons of the vinegar, the mustard and garlic.
- Add the chicken and coat both sides with the mixture.
- Transfer the chicken and mixture to the skillet; saute until cooked through, about 3 minutes per side.
- Transfer to a plate and keep warm.
- In the skillet, heat the remaining teaspoon of oil.
- Saute the mushrooms about a minute; add the broth/wine, thyme and remaining tablespoon of vinegar.
- Cook stirring until the mushrooms are deep brown, about 2 minutes longer.
- Serve the chicken, topped with the mushrooms.
BALSAMIC CHICKEN WITH MUSHROOMS
Make and share this Balsamic Chicken With Mushrooms recipe from Food.com.
Provided by Chef Jeff Z
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl mix two tablespoons vinegar, the mustard and garlic. Add chicken and turn to coat.
- In a non-stick skillet, heat 1 teaspoon of oil.
- Transfer chicken and marinade to skillet. Saute chicken until cooked through, about 3 minutes on each side. Transfer chicken to platter and keep warm.
- Heat remaining teaspoon of oil in skillet. Saute mushrooms for one minute. Add broth, thyme, and remaining tbsp of vinegar. Cook, stirring occasionally until mushrooms are deep brown, about two minutes longer.
- Spoon mushrooms on chicken and serve hot.
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- In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
- Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
- Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
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