Balilah Chickpea Salad Recipes

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BALILAH (CHICKPEA SALAD)



Balilah (Chickpea Salad) image

Chickpeas are a staple of the Palestinian diet. In this salad they are seasoned with a blend of cumin, olive oil, and lemon juice. To make the salad more substantial, add some crumbled feta cheese and several seeded and diced vine-ripened tomatoes. From the food section of the Houston Chronicle. The recipe was adapted from Christiane Dabdoub Nasser's "Classic Palestinian Cookery".

Provided by Leslie in Texas

Categories     Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 cups canned chick-peas, rinsed and drained
3 scallions, ends trimmed, thinly sliced
1/2 cup chopped fresh parsley
1/4 cup fresh lemon juice
1/4 cup extra virgin olive oil
1 1/2 teaspoons salt
1 1/2 teaspoons cumin
1/3 teaspoon fresh ground pepper
1 -2 garlic clove, minced (optional)

Steps:

  • In a medium bowl, combine the chickpeas, scallions, and parsley; toss to combine.
  • In a small bowl, whisk together the remaining ingredients, then pour over the chickpeas and toss to coat evenly.
  • Let sit 10 minutes for the flavors to develop.

Nutrition Facts : Calories 347.1, Fat 15.8, SaturatedFat 2.1, Sodium 1418.1, Carbohydrate 43.8, Fiber 8.7, Sugar 0.7, Protein 9.6

More about "balilah chickpea salad recipes"

2020-06-17 Recipe for Balilah Warm Chickpea Salad. Balilah: Warm chickpea salad with pine nuts. A vegan chickpea salad to fall in love with. Print Recipe Pin Recipe Rate Recipe. Prep Time: 10 minutes. Cook Time: 15 minutes. Total Time: 25 minutes. Ingredients 500 g cooked chickpeas 30 g flat leaf parsley 30 g Pine nuts 1 Lemon Organic 2 Spring onions 1 Garlic clove 2 tsp Cumin ground 100 ml olive oil ...
From levantinerecipes.com


2017-01-13 Recipes and Cooking; Chickpea Salad (Balilah) Chickpea Salad (Balilah) Rating: Unrated. Be the first to rate & review! Fiber- and protein-packed chickpeas give this salad recipe its nutritional base. It makes a great side salad or can be made into a main dish Mediterranean recipe by adding another protein of your choice. Source: Better Homes and Gardens . Save Pin Print More. Facebook Tweet ...
From bhg.com


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