Bakedjalapenopopperslowfatandlowcalories Recipes
BAKED JALAPENO POPPERS - 3 POINTS
Make and share this Baked Jalapeno Poppers - 3 Points recipe from Food.com.
Provided by KelBel
Categories Peppers
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
- In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
- Halve jalapenos lengthwise and remove seeds (wear gloves if possible). Stuff jalapeno halves with cream cheese mixture.
- Place egg substitute in a shallow dish. Place Panko bread crumbs in a separate shallow dish.
- Dip stuffed jalapeno halves into egg substitute and then roll in bread crumbs to coat.
- Transfer jalapenos to prepared baking sheet and coat with cooking spray.
- Bake until filling is bubbly, about 30 minutes. Serve hot.
Nutrition Facts : Calories 158.5, Fat 5.5, SaturatedFat 2.7, Cholesterol 13.9, Sodium 342.8, Carbohydrate 18, Fiber 1.8, Sugar 3.5, Protein 9.2
BAKED JALAPENO POPPERS LOW FAT AND LOW CALORIES
Here is a much healthier recipe for jalapeno poppers. The peppers are stuffed with mushrooms, zucchini, corn and manchego cheese. These poppers get baked in the oven. Wouldn't these be nice to serve out by the pool with a margarita. Yum! I think yes!
Provided by SoCalCookerGal
Categories Vegetable
Time 30m
Yield 32 poppers, 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 475 degrees. Place the whole peppers with the stems, on a parchment paper lined baking sheet. Drizzle with 1 tbsp of the olive oil. Roast for about 8 minutes, Let cool.
- Cut peppers in half lengthwise and remove the seeds. Place cut side up on a baking sheet.
- Heat the remaining oil in a large skillet over medium heat. Cook mushrooms, zucchini, and garlic until tender, about 5 minutes. Add the corn and heat through. Stir in the scallions and half of the cheese.
- Stuff each pepper half with veggie mixture. Top with remaining cheese. Broil until the cheese is melted and bubbly. Serve immediately.
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