Bakedgrilled Skinlessboneless Chicken Breast Recipes

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SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

BAKED/GRILLED SKINLESS/BONELESS CHICKEN BREAST



Baked/Grilled Skinless/Boneless Chicken Breast image

Low sodium backed/grilled chicken breast.

Categories     Poultry     Other     Other Poultry     Low Carb     Low Carb Poultry     Dinner     Poultry Dinner

Yield 3

Number Of Ingredients 4

12 oz Tyson boneless, skinless chicken breast
3 tsp Dill weed, dried
1 clove Garlic
3 dash Pepper, black

Steps:

  • Combine all spices and rub on chicken.
  • Wrap each breast in aluminum foil and back/grill at 400 degrees for 25 minutes.

Nutrition Facts : Nutritional Info Servings Per Recipe 3 Amount Per Serving Calories

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