Bakedcashewloaf Recipes

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BAKED COD (THE BEST RECIPE!)



Baked Cod (The Best Recipe!) image

Easy baked cod recipe with lemon, olive oil, salt and cayenne pepper. One of the best cod recipes baked in the oven. Moist, juicy with 5 mins prep time. So good!

Provided by Rasa Malaysia

Categories     American Recipes

Time 15m

Number Of Ingredients 6

1 lb. (0.4 kg) cod fillets, rinsed and pat dry
1/4 teaspoon salt
1 tablespoon lemon juice, freshly squeezed
3 dashes cayenne pepper
1 1/2 tablespoons olive oil
1 tablespoon chopped parsley

Steps:

  • Preheat oven to 400°F (207°C).
  • Arrange the cod fillets in baking tray. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper.
  • Bake the cod in the oven for 10 - 12 minutes, depends on the thickness of the cod. Garnish with parsley and serve immediately.

Nutrition Facts : Calories 331 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 12 grams fat, Fiber 0 grams fiber, Protein 52 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 444 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

HOW TO MAKE CASHEW CHEESE



How to Make Cashew Cheese image

This vegan, Paleo, and dairy-free 'cheese' is easy to make at home from cashews, coconut oil, and water.

Provided by Paleo Flourish

Categories     Everyday Cooking     Vegan

Time 8h5m

Yield 4

Number Of Ingredients 3

2 cups water, divided
½ cup raw cashews
1 tablespoon coconut oil

Steps:

  • Combine cashews and 1 1/2 cups room temperature water in a bowl. Cover with a clean towel to prevent dust from settling in the water, and soak 8 hours to overnight.
  • Transfer soaked cashews to a blender. Add 1/2 cup fresh water and coconut oil. Process until smooth.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 5.6 g, Fat 11.3 g, Fiber 0.5 g, Protein 2.6 g, SaturatedFat 4.5 g, Sodium 113.2 mg, Sugar 0.9 g

BAKED CASHEW CHEESE



Baked Cashew Cheese image

Provided by Well Vegan

Time 40m

Number Of Ingredients 6

1 1/2 cups raw cashews
1/4 cup lemon juice
1/2 cup water
3 tbsp. olive oil
1 clove garlic, minced
1 1/2 tsp. salt

Steps:

  • Soak the nuts overnight in a bowl of water to cover.
  • Drain the nuts and place in the blender with the remaining ingredients. Blend until smooth.
  • Place mixture in cheesecloth and close up. Place cheesecloth in a strainer over a bowl. Place in refrigerator overnight.
  • The following day, drain off any liquid. Plop mixture out of cheesecloth into an oiled oven-proof bowl or dish. Preheat oven to 350°F and bake for 40 minutes or until the cheese is firm and the top is golden brown and cracked. Serve warm or let cool and store in the refrigerator.

Nutrition Facts : ServingSize 8, Calories 175 calories, Sugar 2, Sodium 436, Fat 16, Carbohydrate 7, Fiber 1, Protein 4

CASHEW NUT LOAF



Cashew Nut Loaf image

Vegetarian meatloaf substitute made with nuts, eggs, evaporated milk, and a variety of seasonings can be served any way you would real meatloaf.

Provided by Shanda

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h15m

Yield 8

Number Of Ingredients 17

1 (19 ounce) can vegetarian meat substitute (such as Loma Linda Vege-Burger®)
1 ¼ cups coarsely chopped cashews
1 large onion, chopped
1 cup evaporated milk
¾ cup cracker crumbs
2 eggs, beaten
¼ cup milk
2 tablespoons butter
2 tablespoons chopped fresh parsley
1 tablespoon nutritional yeast
1 ½ teaspoons yeast extract spread (such as Marmite®)
1 teaspoon paprika
1 teaspoon vegetarian broth mix (such as G Washington's Golden Seasoning and Broth®)
1 teaspoon dried sage
1 teaspoon garlic powder
½ teaspoon flavor enhancer (such as Accent®)
½ teaspoon celery salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Combine vegetarian meat substitute, cashews, onion, evaporated milk, cracker crumbs, eggs, milk, butter, parsley, nutritional yeast, yeast extract spread, paprika, vegetarian broth mix, sage, garlic powder, flavor enhancer, and celery salt in a large bowl and mix well. Pour into the prepared loaf pan.
  • Bake in the preheated oven until set and golden brown on top, 45 to 60 minutes.

Nutrition Facts : Calories 318.3 calories, Carbohydrate 23.3 g, Cholesterol 58.3 mg, Fat 15.5 g, Fiber 4.1 g, Protein 23.4 g, SaturatedFat 5.4 g, Sodium 547.6 mg, Sugar 5.4 g

CASHEW MUSHROOM LOAF



Cashew Mushroom Loaf image

Cashews, parsnips, onions all add wonderful flavor to this vegetarian main dish! This is adapted from Home Cooking.

Provided by Sharon123

Categories     Fruit

Time 1h30m

Yield 6-8

Number Of Ingredients 13

1 tablespoon olive oil
1 small onion, chopped
3 garlic cloves, crushed
8 ounces cashew nuts (about 1 cup)
4 ounces fresh breadcrumbs (whole wheat or rye is good)
3 medium parsnips, cooked and mashed
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
2 teaspoons nutritional yeast (optional)
1/4 pint hot water
salt & freshly ground black pepper
1 ounce butter
8 ounces mushrooms, chopped

Steps:

  • Pre-heat the oven to 350*F .
  • Heat the oil and fry the onion and garlic until soft, about 8 minutes. In a food processor, process the cashew nuts until finely ground, then mix with the breadcrumbs. Mix in the mashed parsnips and herbs. Add the onion, and be sure to scrape all the juices into the mixture.
  • Dissolve the yeast in the water and mix into the vegetable nut mixture. Season well with salt and pepper.
  • Melt the butter in a skillet and saute the chopped mushrooms until soft, about 10 minutes. Grease a 2-pound loaf pan and press in half the nut mixture. Cover with a layer of mushrooms and top with the rest of the nut mixture.
  • Press down well. Cover with foil and bake for 1 hour. When cooked, remove the pan and let stand for 10 minutes before turning onto a plate. Serve hot or cold. Slice to serve. Serve with vegetables or a crisp green salad. This would be good with gravy too. Enjoy!

Nutrition Facts : Calories 363.1, Fat 24.9, SaturatedFat 6.5, Cholesterol 10.2, Sodium 419.5, Carbohydrate 29, Fiber 2.7, Sugar 4.3, Protein 9.8

BAKED CASHEW LOAF



Baked Cashew Loaf image

I ate this when attending a weekend workshop, where it was served for lunch by the woman running the workshop, a naturopath and herbalist. It was so delicious that all the participants wanted a copy of the recipe. She served the loaf with her own tomato sauce. The ingredients blended together so well - and the texture and flavour was so delicious - that I would have been hard-pressed to have guessed all the ingredients. I only ate it warm, but my guess is that it would also be flavoursome cold with perhaps cucumber, sprouts or baby spinach leaves in a sandwich to take to work next day. I have since come across a similar recipe in an early 1990s Australian Women's Weekly recipe book.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 14

2 cups finely chopped roasted cashew nuts
1 onion, finely grated
1 garlic clove, crushed
1 carrot, grated
1 cup parsley, chopped
1 teaspoon sweet basil
2 tablespoons plain flour
1 cup mashed tofu
1 egg
1 tablespoon soy sauce
pasta sauce
tomato paste
basil
orange juice

Steps:

  • Combine first seven ingredients.
  • Process tofu, egg and soy sauce and combine these with cashew and vegetable mixture.
  • Lightly oil or line log tin with glad bake. Firmly press mixture into tin and bake at 190° C for 30 to 35 minutes.
  • Serve hot or cold with tomato sauce and salad.
  • Tomato Sauce: pasta sauce, tomato paste, basil and orange juice.

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