Baked Zucchini And Tomatoe Casserole Recipe 435

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LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE



Light Spicy Zucchini and Tomato Casserole image

By quickly broiling the zucchini first, you can ensure all the pieces will be evenly cooked once they get baked with the tomato sauce.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 12

2 pounds zucchini
Nonstick cooking spray, for greasing
Kosher salt and freshly ground black pepper.
Kosher salt and freshly ground black pepper.
1 teaspoon olive oil
2 cloves garlic, minced
1 red or green jalapeno, finely diced, seeded if desired
1 teaspoon chili powder
1/2 teaspoon ground cumin
One 14.5-ounce can no-salt-added fire-roasted diced tomatoes
1/3 cup crumbled Cotija cheese
2 tablespoons roughly chopped cilantro

Steps:

  • Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick cooking spray and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil, flipping once, until just golden, 6 to 8 minutes. Reduce the oven temperature to 425 degrees F.
  • Meanwhile, heat the oil in a medium pot set over medium-high heat. Add the garlic and jalapeno and cook until softened, 2 to 3 minutes. Add the chili powder, cumin and tomatoes. Continue to cook until the tomatoes are soft and the sauce is thickened, about 10 minutes. Remove from the heat, lightly mash with a fork and season with salt and pepper.
  • Coat an 8-inch square baking dish with cooking spray. Place about 1/2 of the zucchini in the bottom of the dish and top with 1/2 of the tomato sauce. Repeat the layers and cover with foil. Bake until bubbly and hot, about 20 minutes. Remove the foil, sprinkle with the cheese and continue to bake until the cheese is melted and lightly browned, about 10 minutes. Let stand 10 minutes, sprinkle with the cilantro.

Nutrition Facts : Calories 120 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 350 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 8 grams, Sugar 8 grams

ZUCCHINI, TOMATO, AND ONION CASSEROLE



Zucchini, Tomato, and Onion Casserole image

This yummy side dish is a wonderful way to use those homegrown vegetables in the summer. This is great for a cookout served along side grilled steak, chicken, hamburgers, etc..

Provided by Andrea F

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 8

Number Of Ingredients 9

1 zucchini, thinly sliced
1 large tomato, thinly sliced
1 onion, thinly sliced
½ cup unsalted butter
¼ cup red wine vinegar
1 teaspoon garlic salt
1 teaspoon dried basil
½ teaspoon dry mustard
2 cups grated Parmesan cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 2-quart baking dish.
  • Arrange the zucchini slices, tomato slices, and onion slices in alternating layers in the prepared baking dish. Melt the butter in a saucepan over medium-low heat; stir the vinegar, garlic salt, basil, and mustard into the melted butter. Pour the butter mixture over the vegetables; sprinkle the Parmesan cheese over the dish.
  • Bake in the preheated oven until thoroughly heated, about 30 minutes.

Nutrition Facts : Calories 205.3 calories, Carbohydrate 4.5 g, Cholesterol 48.1 mg, Fat 17.4 g, Fiber 0.8 g, Protein 8.6 g, SaturatedFat 10.8 g, Sodium 538.1 mg, Sugar 1.8 g

BAKED ZUCCHINI AND TOMATO CASSEROLE RECIPE



BAKED ZUCCHINI AND TOMATO CASSEROLE RECIPE image

A great, low calorie casserole recipe for summer, this dish is delicious. Flavorful, yet light, it's a simple vegetable recipe that highlights the wonderful, natural flavor of zucchini and tomatoes.

Provided by Wendy

Time 1h10m

Number Of Ingredients 9

2 large zucchini ((thinly sliced lengthwise))
4 large heirloom tomatoes ((sliced thinly))
1 cup panko breadcrumbs
1/2 cup grated parmesan cheese
1 tbsp dried basil
1 tbsp dried oregano
1 tsp garlic powder
1 tsp salt
1/2 tsp black pepper

Steps:

  • Preheat oven to 375 degrees.
  • In a small bowl, combine basil, oregano, garlic powder, salt and pepper.
  • Spray an 11 X 13 casserole pan with non-fat cooking spray.
  • Place a layer of zucchini slices along bottom of pan. Sprinkle lightly, but evenly with the seasoning mix. Then place a layer of tomatoes on. Repeat layers until all tomatoes and zucchinis have been used.
  • Cover loosely with foil and bake in oven for about 25 minutes.
  • Remove from oven, and top casserole with parmesan cheese and then the panko breadcrumbs. Lightly mist with olive oil mister or non-fat cooking spray.
  • Return to oven, uncovered, and bake for another 20 minutes, or until cheese is melted and top is crusty.
  • When done cooking, remove from oven and let stand 10 minutes. Cut into 4 equally sized pieces and serve immediately.

Nutrition Facts : Calories 126 kcal, Carbohydrate 17.3 g, Protein 8.6 g, Fat 3.9 g, SaturatedFat 2.1 g, Cholesterol 10 mg, Sodium 171 mg, Fiber 5 g, Sugar 7.9 g, ServingSize 1 serving

TOMATO ZUCCHINI CASSEROLE



Tomato Zucchini Casserole image

This recipe is always a hit. In fact, I usually have to double it, and still there are no leftovers. The crumb topping is flavored with bits of onion.-Alison Relkov, Cochrane, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1 cup shredded cheddar cheese
1/3 cup shredded mozzarella cheese
1 teaspoon minced fresh basil or 1/2 teaspoon dried basil
1 teaspoon minced fresh oregano or 1/2 teaspoon dried oregano
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
5 small zucchini, thinly sliced
1/4 cup butter, divided
2 medium tomatoes, thinly sliced
2 tablespoons finely chopped onion
1/2 cup dry bread crumbs

Steps:

  • In a bowl, combine the first seven ingredients; set aside. In a large skillet, saute zucchini in 1 tablespoon of butter until crisp-tender, about 5 minutes; drain. Arrange the zucchini in a greased 8-in. square baking dish; sprinkle with half of the cheese mixture. Top with tomatoes and remaining cheese mixture., In a saucepan, saute onion in remaining butter until tender; add bread crumbs and toss to combine. Sprinkle over top. Bake, uncovered, at 375° for 20-25 minutes or until vegetables are tender.

Nutrition Facts :

TOMATO ZUCCHINI CASSEROLE



Tomato Zucchini Casserole image

A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry.

Provided by DELTAQUEEN50

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h15m

Yield 4

Number Of Ingredients 11

1 ½ cups grated Cheddar cheese
⅓ cup grated Parmesan cheese
½ teaspoon dried oregano
½ teaspoon dried basil
2 cloves garlic, minced
salt and pepper to taste
2 medium zucchinis, thinly sliced
5 plum tomatoes, thinly sliced
¼ cup butter
2 tablespoons finely chopped onion
¾ cup fine bread crumbs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 9x9-inch pan.
  • In a large bowl, combine Cheddar, Parmesan, oregano, basil, and garlic. Season with salt and pepper, and set aside.
  • Arrange half of the zucchini slices in the pan. Sprinkle 1/4 of the cheese and herb mixture on top. Arrange half of the tomatoes, and top with another 1/4 of the cheese mixture. Repeat layers.
  • Melt butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in breadcrumbs; cook until they have absorbed the butter. Sprinkle on top of casserole.
  • Cover loosely with foil, and bake in a preheated oven for 25 minutes. Remove foil, and bake until the top is crusty and the vegetables are tender, about 20 minutes.

Nutrition Facts : Calories 459.9 calories, Carbohydrate 23.8 g, Cholesterol 90.9 mg, Fat 32.2 g, Fiber 3.4 g, Protein 20.8 g, SaturatedFat 19.7 g, Sodium 953.6 mg, Sugar 5.6 g

ZUCCHINI TOMATO BAKE



Zucchini Tomato Bake image

This flavorful side makes the most of those bountiful tomatoes and zucchinis. Melted Swiss cheese and sour cream lend a touch of decadence to this healthy and appealing dish. - Tina Repak Mirilovich, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 11

1 medium onion, chopped
1 tablespoon butter
3 medium zucchini (about 1 pound), shredded and patted dry
3 medium tomatoes, seeded and chopped
1 cup shredded reduced-fat Swiss cheese, divided
1/3 cup reduced-fat sour cream
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, saute onion in butter until tender. Transfer to a large bowl. Add the zucchini, tomatoes, 1/2 cup Swiss cheese, sour cream and seasonings; mix well., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with Parmesan cheese and remaining Swiss cheese. Bake, uncovered, at 350° for 25-30 minutes or until vegetables are tender.

Nutrition Facts : Calories 113 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 321mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

LAYERED ZUCCHINI AND TOMATO BAKE



Layered Zucchini and Tomato Bake image

Got this from a section in the paper that had ideas for things to do with tomatoes. It's not exactly a recipe in that it has no measures. The amounts I listed are just ballpark amounts to get the recipe idea to become public here.

Provided by Oolala

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 -3 fresh tomatoes, sliced
2 -3 large zucchini, sliced into coins
2 tablespoons olive oil, to brush the veggies
1/2 teaspoon dried oregano (to taste)
1/2 teaspoon basil (to taste)
salt, to taste
fresh ground black pepper, to taste
1/4 cup parmesan cheese, grated

Steps:

  • Preheat oven to 400 degrees F.
  • You can use any amounts you like but this is what you do: oil a shallow baking dish and cover the bottom of the dish with alternating slices of zucchini and tomato.
  • Mix the olive oil and herbs together and brush this generously over the slices arramged in the baking dish.
  • Add salt and pepper.
  • Sprinkle the top with freshly grated Parmesan cheese and bake until cooked through, about 15 minutes or so, check so the cheese doesn't burn.

Nutrition Facts : Calories 125.5, Fat 9.2, SaturatedFat 2.2, Cholesterol 5.5, Sodium 111.7, Carbohydrate 7.8, Fiber 2.4, Sugar 5.7, Protein 4.9

SQUASH ZUCCHINI AND TOMATO BAKE



Squash Zucchini and Tomato Bake image

This easy and delicious Squash, Zucchini, Tomato Bake is the perfect summer side dish to any meal.

Provided by Judy - RecipesSimple.com

Categories     Side Dish

Number Of Ingredients 10

2 medium zucchini, sliced evenly
2 medium yellow squash, sliced evenly
3 plum tomatoes, sliced evenly
¼ tsp dried oregano
¼ tsp dried basil
¼ tsp garlic powder
¼ tsp black pepper
½ tsp salt
2 tbsp olive oil
½ cup shredded Parmesan cheese

Steps:

  • Preheat oven to 350 degrees. Spray a square baking dish with non-stick cooking spray.
  • Lay sliced vegetables on a flat surface. Mix dry seasonings together and sprinkle over vegetables.
  • Stack vegetables, alternating zucchini, yellow squash, and tomato, and stand in the baking dish creating three to four rows.
  • Pour olive oil over the vegetables and top with Parmesan cheese.
  • Bake for 30 to 45 minutes depending on desired tenderness.

ZUCCHINI TOMATO CASSEROLE WITH GROUND BEEF



Zucchini Tomato Casserole with Ground Beef image

Zucchini Tomato Casserole with Ground Beef is a simple summer garden vegetable bake that is light and fresh without a heavy sauce to weigh you down. Our version features zucchini, onion, corn and tomatoes, but yours can be individualized to your own personal taste.

Provided by Barbara

Categories     Casserole     Entree     Main Course     Side Dish

Time 35m

Number Of Ingredients 10

1/2 pound ground beef
salt and pepper, to taste
1 zucchini, sliced thin
2 Tablespoons onion, chopped
1/4 cup frozen corn
1-2 tomatoes, sliced thin
1 teaspoon sugar
1 Tablespoon dried oregano
1 cup shredded mozzarella cheese
1 Tablespoon bread crumbs

Steps:

  • Brown and drain ground beef. Season to taste with salt and pepper. Set aside.
  • In a 13 x 9 inch baking dish that has been sprayed with nonstick cooking spray layer sliced zucchini so that they are overlapping and covering the entire bottom of the pan.
  • Sprinkle with chopped onion and frozen corn. Arrange tomato slices over the casserole.
  • Sprinkle with sugar, salt, pepper and dried oregano.
  • Add the cooked and drained ground beef over the casserole. Top with shredded cheese and bread crumbs.
  • Bake in a preheated 400 degree F oven for 20- 25 minutes. The casserole is done with the zucchini is fork tender and the cheese is melted.

Nutrition Facts : Calories 271 kcal, Carbohydrate 10 g, Protein 18 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 62 mg, Sodium 238 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BAKED ZUCCHINI WITH TOMATOES



Baked Zucchini With Tomatoes image

Provided by Pierre Franey

Categories     easy

Time 45m

Yield 4 servings

Number Of Ingredients 9

3 small zucchini, about 3/4 pound
3 ripe plum tomatoes, about 1/2 pound
Salt and freshly ground pepper to taste
1 medium-size green pepper, cored, seeded and coarsely chopped
1 cup finely chopped onions
1 teaspoon minced garlic
1 tablespoon chopped fresh oregano, or 2 teaspoons dried
2 tablespoons grated Parmesan cheese
3 tablespoons olive oil

Steps:

  • Preheat the oven to 425 degrees.
  • Trim off the ends of the zucchini and core the tomatoes. Cut each into 10 slices. Arrange them with edges slightly overlapping, alternating the zucchini and tomatoes in a baking dish. Sprinkle with salt and pepper.
  • In a bowl, mix well the green pepper, onions, garlic, oregano and cheese.
  • Spread the mixture evenly over the zucchini and tomatoes, and sprinkle with oil.
  • Place in the oven and bake 20 to 25 minutes until the tops are lightly browned.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 539 milligrams, Sugar 6 grams

TOMATO ZUCCHINI BAKE



Tomato Zucchini Bake image

Health side dish. Mums recipe which no roast was complete without. The herbs vary, if I have fresh basil in the garden I also layer in between. Measurements are also pretty rough. I use the microwave to really cut down on the cooking time. Works a treat.

Provided by sams1

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 tomatoes, sliced
4 zucchini, sliced
1 onion, diced
2 garlic cloves, minced
1 tablespoon mixed Italian herbs
1/2 cup breadcrumbs
1 tablespoon butter
cracked black pepper

Steps:

  • Lightly grease a small casserole dish.
  • Place a layer of zucchini on the base followed by a layer of tomatoes.
  • Grind pepper over tomatoes, sprinkle with diced onion, garlic and herbs, add basil if available.
  • Repeat the process until all ingredients are used, ending in a layer of tomatoes.
  • Place in microwave and cook on medium high until zucchini is slightly tender.
  • Sprinkle with bread (or rice) crumbs and dot with butter. Several slices of tomatoes can also be placed on top of crumbs for decoration.
  • Place in a hot oven until crumbs are browned.

Nutrition Facts : Calories 141.9, Fat 4.4, SaturatedFat 2.2, Cholesterol 7.6, Sodium 145.8, Carbohydrate 22.5, Fiber 4.2, Sugar 9.3, Protein 5.4

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