BAKED ZITI (5 WW POINTS)
I got this from AimeesAdventures.com....spunds yummy Per Serving: 278 Calories; 3g Fat (8.3% calories from fat); 22g Protein; 42g Carbohydrate; 4g Dietary Fiber; 7mg Cholesterol; 1009mg Sodium. Exchanges: 2 Grain (Starch); 1 Lean Meat; 0 Fat. WWP: 5
Provided by punkyluv
Categories Cheese
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook the Ziti according to the package directions. Preheat the oven to 350 degrees. Stir 1/2 of the sauce into the noodles.
- Spoon 1/2 of the noodles into an 8X8 inch pan that has been sprayed with non-stick cooking spray. In a small bowl, combine the egg white, cottage cheese, basil, parsley and 1 Tablespoon of Parmesan Cheese. Spoon the cheese mixture evenly over the noodles. Top with the remaining noodles and pour the rest of the sauce on top. Sprinkle with remaining Parmesan Cheese. Bake uncovered for 30-35 minutes or until bubbly. Add mozzarella cheese and continue baking for an additional 5 minutes or until the cheese is melted. Allow to sit 5 minutes before serving.
EASY ZITI - WEIGHT WATCHERS RECIPE
Make and share this Easy Ziti - Weight Watchers Recipe recipe from Food.com.
Provided by CazMo
Categories European
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the broiler.
- In a large bowl, mix the spaghetti sauce and ricotta thoroughly, until smooth.
- Meanwhile, cook the ziti according to package directions.
- Drain and stir ziti into the sauce, then spread into a 9x13-inch metal baking dish.
- Sprinkle with the cheese blend.
- Broil until the cheese is melted and golden, about 5 minutes.
Nutrition Facts : Calories 310.2, Fat 2.8, SaturatedFat 1.2, Cholesterol 6.4, Sodium 30.2, Carbohydrate 57.8, Fiber 2.4, Sugar 2.1, Protein 12.2
WW 5 POINTS - BAKED BEEF ZITI
Make and share this Ww 5 Points - Baked Beef Ziti recipe from Food.com.
Provided by mariposa13
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Cook pasta according to package directions without added fat or salt; drain and set aside.
- Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes.
- Add beef and cook until browned, breaking up the meat as it cooks, about 3 to 5 minutes; drain off any fat and return pan to heat.
- Add oregano, thyme, rosemary, salt and pepper; stir to coat beef.
- Cook until herbs become fragrant, about 2 minutes.
- Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.
- Spoon a small amount of tomato mixture into the bottom of a 4-quart casserole dish (just enough to cover the surface).
- Top with half of the cooked ziti and then layer with half of the remaining tomato sauce and half of the mozzarella cheese. Layer remaining ziti on top and top with remaining sauce and mozzarella cheese.
- Bake until cheese is golden and bubbly, about 30 minutes.
- 5 Points yields about 1 cup per serving.
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- While pasta is cooking, in a medium bowl, combine ricotta cheese, red pepper flakes, 3 tablespoons Parmesan cheese and 1/3 cup marinara sauce.
- To assemble ziti, spoon 1/2 cup sauce on bottom of prepared pan; top with half of pasta in an even layer. Evenly spread pasta with ricotta mixture; cover with half of remaining sauce. Top with remaining pasta and spoon remaining sauce over top; sprinkle with mozzarella and remaining tablespoon Parmesan. Bake until cheese melts and is browned, about 20 to 30 minutes. Allow ziti to sit for 10 to 15 minutes before slicing into 12 pieces. Yields 1 piece per serving.
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