Baked Yams With Red Onions Recipes

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BALSAMIC ROASTED YAMS



Balsamic Roasted Yams image

Make and share this Balsamic Roasted Yams recipe from Food.com.

Provided by Lorac

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

1/4 cup balsamic vinegar
1 tablespoon golden brown sugar, packed
1/4 cup butter
1 teaspoon kosher salt
3 large red skinned yams, peeled, cut into 1 1/4 inch dice
fresh ground black pepper

Steps:

  • Preheat oven to 400°F.
  • Place balsamic vinegar and brown sugar in a large skillet and bring to a boil over medium heat, stirring until sugar dissolves.
  • Reduce heat and simmer 3 minutes or until the mixture thickens slightly.
  • Add butter and salt and stir until butter melts.
  • Add yams to the pan, stir to coat and season with black pepper.
  • Spread evenly on a rimmed cookie sheet.
  • Bake 40 minutes, or until yams are tender, stirring occasionally.

Nutrition Facts : Calories 250.1, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.3, Sodium 370.8, Carbohydrate 43.4, Fiber 5.8, Sugar 3, Protein 2.3

ROASTED SWEET POTATOES & ONIONS



Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

SWEET POTATOES WITH MUSHROOMS, ONION, AND THYME



Sweet Potatoes with Mushrooms, Onion, and Thyme image

Roasting the potatoes with the onion accentuates the natural sweetness of both..with the earthy taste of mushrooms you have a real winner!

Provided by TishT

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

2 large sweet potatoes, peeled and cut into 1 inch cubes (about 1 lb)
1 large sweet onion, cut into 1/2 inch chunks (about 1/2 lb)
1 (10 ounce) package white button mushrooms, wiped clean and halved or quartered
2 tablespoons extra virgin olive oil
1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
salt & fresh ground pepper

Steps:

  • Heat the oven to 400 degrees F.
  • Arrange the sweet potatoes, onion, and mushrooms in a large roasting pan or baking dish, about 13 X 9.
  • Drizzle evenly with olive oil, sprinkle with thyme, salt and pepper, and stir to coat vegetables.
  • Roast vegetables until golden and tender, turning occasionally with a spatula, about 45 minutes.
  • Serve immediately.

BAKED YAMS WITH RED ONIONS



Baked Yams With Red Onions image

Provided by Molly O'Neill

Categories     casseroles

Time 1h40m

Yield 4 - 6 servings

Number Of Ingredients 8

3 medium red onions, peeled, cut into paper-thin round slices
3 medium yams, about 1 pound, cut into thin round slices
2 cups apple cider
2 teaspoons brown sugar
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1 tablespoon fresh thyme leaves
1 tablespoon butter, cut into small pieces

Steps:

  • Preheat oven to 350 degrees. In a 9-inch round or oval gratin dish, place the red onion and yam slices in alternate layers.
  • Put the apple cider, brown sugar, salt and pepper in a small saucepan and stir over medium heat until the sugar dissolves. Pour the hot cider over the onions and yams and sprinkle with the fresh thyme.
  • Distribute the pieces of butter over the top and cover the gratin dish with foil. Bake for 1 hour. Remove the foil and continue baking, basting often, until the onions and yams are tender, about 30 minutes.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 1 gram, Carbohydrate 34 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 206 milligrams, Sugar 12 grams, TransFat 0 grams

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