BAKED TURKEY MEATBALLS
Quick, healthy, and delicious!
Provided by Kudra
Categories Appetizers and Snacks Meat and Poultry Turkey
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl. Roll mixture into palm-size meatballs and place 2 inches apart on a baking sheet.
- Bake in the preheated oven until no longer pink in the center and outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 267.3 calories, Carbohydrate 16.1 g, Cholesterol 130.3 mg, Fat 10.7 g, Fiber 1.4 g, Protein 27.2 g, SaturatedFat 2.8 g, Sodium 349.6 mg, Sugar 3.1 g
SPINACH TURKEY MEATBALLS
Our children call these "Gramby Meatballs" because the recipe came from my dear mother-in-law. It's a great way to make spinach palatable. I usually make a triple batch, bake them all and freeze the extras for a quick meal later. -Mimi Blanco, Bronxville, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Add turkey and mix well. Shape into 2-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400° for 20 minutes or until the meat is no longer pink. Drain on paper towels. If desired, serve meatballs with pasta.
Nutrition Facts : Calories 295 calories, Fat 19g fat (6g saturated fat), Cholesterol 130mg cholesterol, Sodium 626mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
TURKEY SPINACH MEATBALLS
These tender-baked turkey and spinach meatballs are packed with veggies and protein! Enjoy them over whole grain pasta, zucchini noodles or a bed of spagehtti squash. I love adding them to my weekend meal prep, so I have them on hand for easy weeknight meals.
Provided by Dani Spies
Time 35m
Number Of Ingredients 12
Steps:
- Preheat oven to 400ºF and line two rimmed baking sheets with parchement paper (or spray with cooking spray).
- Add ground turkey to a large bowl along with the onions, mushrooms, spinach, Romano cheese, panko breadcrumbs, egg, egg whites, nutmeg, salt and pepper. Use your hands to gently combine all of the ingredients together.
- Scoop a heaping tablespoon of the mixture and roll into a ball. If the mixture is very sticky, wet your hands to make this process easier.
- Place the meatball on the prepared baking sheet and repeat until you have used all of the meat. You should have 35-40 meatballs when you are done.
- Bake for 20 minutes or untl the internal tempertaure of the meatballs reaches 165ºF.
- *OPTIONAL: heat tomato sauce in a large saue pan or shallow pot (I like to use my cast-iron skillet) and transfer cooked meatballs into the sauce. Simmer for 5-10 minutes, serve and enjoy!
Nutrition Facts : ServingSize 5 meatballs, Calories 231 kcal, Carbohydrate 14 g, Protein 35 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 89 mg, Sodium 1287 mg, Fiber 4 g, Sugar 7 g
BAKED SPINACH, FETA, AND TURKEY MEATBALLS
These spinach, feta, and turkey meatballs are quick and easy to make, easy to freeze, and taste great when reheated. My son and I call these "Combine Nuggets." Did you know that a combine is a giant tractor that harvests crops from the field? Well, I most certainly didn't until my 3-year-old told me! Therefore, thanks to the hardworking combines we can put the green things in our nuggets.
Provided by WTAmeal
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 24-cup mini muffin tin with cooking spray.
- Mix together turkey, drained spinach, feta cheese, paprika, onion powder, salt, and pepper in a large bowl until well combined. Roll into 24 meatballs and place in the prepared muffin tin.
- Bake in the preheated oven until meatballs are cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 50.3 calories, Carbohydrate 0.8 g, Cholesterol 20.2 mg, Fat 3 g, Fiber 0.4 g, Protein 5.2 g, SaturatedFat 1.4 g, Sodium 105 mg, Sugar 0.4 g
BAKED TURKEY MEATBALLS WITH SPINACH
This is NOT my recipe... but it's awesome. I made a white sauce to go with it. Delicious! http://homecookingmemories.com/baked-turkey-meatballs-with-spinach-10-ideas-for-meatballs/
Provided by emcglone1979
Categories Meatballs
Time 40m
Yield 42 meatballs
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. I actually line my baking sheet with foil and then spray with cooking spray.
- In a frying pan on medium heat, heat olive oil until hot. Then add onion, garlic, salt, pepper, thyme, oregano, and red pepper flakes. Sauté until onion is tender (about 5-6 minutes total time).
- Add spinach to pan and combine with onion mixture. Add Worcestershire sauce and chicken broth and mix well to combine. Cook until most of the liquid has cooked out (evaporated). I don't have much liquid in my pan after I combine all these, but it will depend on how well you drained your spinach. Remove from heat and allow to cool to room temperature.
- In a large bowl, combine the turkey, bread crumbs, and egg. Add cooled onion/spinach mixture to the meat. I do all of this step with my hands, but you can use a spoon if you prefer.
- With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Leave a little bit of space between each meatball. When you are done shaping your meatballs, you will probably have about 40-42 meatballs from this recipe. Don't need that many? Freeze them after baking or cut this recipe in half (but I say freeze them and then you've done the work only once and have a future meal).
- Bake until your meatballs are cooked through with an internal temperature of 160 degrees F - which was about 20 minutes for my oven. Remove from oven and serve as desired.
Nutrition Facts : Calories 62.5, Fat 3.1, SaturatedFat 0.7, Cholesterol 27.5, Sodium 110.6, Carbohydrate 2.4, Fiber 0.5, Sugar 0.4, Protein 6.3
BAKED TURKEY MEATBALLS
Baked Turkey Meatballs. Easy to make, tender, and absolutely delicious! Serve with spaghetti, buns, or over zucchini noodles.
Provided by Erin Clarke / Well Plated
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 17
Steps:
- Preheat your oven to 375 degrees F. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray.
- In a large mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and red pepper flakes and stir well to combine. Add the turkey.
- In a small bowl, beat the egg, then add it to the meat mixture. With a fork or your fingers, mix just until combined, being careful not to compact the meat.
- With a scoop or spoon, scoop the meat and shape into 1 1/2-inch meatballs. Arrange on the prepared baking sheet. You will have about 20 meatballs total.
- Brush the tops of the meatballs with the olive oil.
- Bake for 15 minutes, or until the meatballs reach an internal temperature of 165 degrees F on an instant-read thermometer. As an alternate way to check, a meatball in the center of the baking sheet should be fully cooked through when cut in half.
- While the meatballs cook, warm the sauce and any other items you'd like to serve them with (pasta, hoagie buns, rice, etc.). Serve the meatballs hot, topped with the sauce, cheese, herbs, and any other additions.
Nutrition Facts : ServingSize 1 meatball, Calories 62 kcal, Carbohydrate 2 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 26 mg, Sodium 188 mg, Fiber 1 g, Sugar 1 g
BAKED TURKEY MEATBALLS WITH SPINACH RECIPE
This Baked Turkey Meatballs with Spinach recipe is healthy, full of flavor, and baked in the oven. Use these meatballs for a spaghetti dinner, in meatball sandwiches, or as an appetizer.
Provided by Brandie Valenzuela
Categories Main Dish
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. I actually line my baking sheet with foil and then spray with cooking spray.
- In a frying pan on medium heat, heat olive oil until hot. Then add onion, garlic, salt, pepper, thyme, oregano, and red pepper flakes. Sauté until onion is tender (about 5-6 minutes total time).
- Add spinach to pan and combine with onion mixture. Add Worcestershire sauce and chicken broth and mix well to combine. Cook until most of the liquid has cooked out (evaporated). I don't have much liquid in my pan after I combine all these, but it will depend on how well you drained your spinach. Remove from heat and allow to cool to room temperature.
- In a large bowl, combine the turkey, bread crumbs, and egg. Add cooled onion/spinach mixture to the meat. I do all of this step with my hands, but you can use a spoon if you prefer.
- With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Leave a little bit of space between each meatball. When you are done shaping your meatballs, you will probably have about 40-42 meatballs from this recipe. Don't need that many? Freeze them after baking or cut this recipe in half (but I say freeze them and then you've done the work only once and have a future meal).
- Bake until your meatballs are cooked through with an internal temperature of 160 degrees F - which was about 20 minutes for my oven. Remove from oven and serve as desired.
TURKEY MEATBALLS WITH SPINACH AND FETA
Hands-down the best baked turkey meatballs that are juicy and won't fall apart! A slice of soaked toasted bread adds moisture to the meatballs and works with an egg and some good olive oil to bind the meat mixture together. Serve these ground turkey meatballs with salad, or in my rich homemade pasta sauce over pasta or rice. Also delicious as an appetizer to feed a crowd!
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Toast the bread until just brown then transfer it to a bowl and add water to cover. Allow it to soak for about 5 minutes or until very tender. Discard the water and squeeze the bread very dry and crumble it a bit with your hands.
- In a skillet heat 1 tablespoon extra virgin olive oil. Add the spinach and cook briefly over medium heat until just wilted. Remove from the heat and let cool briefly.
- Make the meatball mixture. In a large mixing bowl, add the ground turkey, onions, garlic, crumbled feta, egg, parsley, and mint. Add the bread and wilted spinach. Season with a big pinch of kosher salt and black pepper. Mix well to combine.
- Form the mixture into balls (golf ball size) and arrange them on a large lightly oiled sheet pan.
- Bake in the heated oven for about 30 minutes or until fully cooked through.
- Transfer to the top rack and turn the broiler on for just a couple of minutes or until the tops are browned.
- Serve immediately with salad of your choice.
Nutrition Facts : Calories 252.8 kcal, Carbohydrate 8.8 g, Protein 34.2 g, Fat 9.5 g, SaturatedFat 2.8 g, TransFat 0.1 g, Cholesterol 113.3 mg, Sodium 433.2 mg, Fiber 1.7 g, Sugar 2.4 g, UnsaturatedFat 5 g, ServingSize 1 serving
More about "baked turkey spinach meatballs recipes"
TURKEY, SPINACH & CHEESE MEATBALLS - ONCE UPON A CHEF
From onceuponachef.com
Cuisine American, Cookbook2, ItalianTotal Time 40 minsCategory DinnerCalories 509 per serving
- Preheat the broiler and set an oven rack on the second-highest rack. Line a baking sheet with heavy duty aluminum foil and grease with the olive oil.
- In a bowl large enough to hold all of the ingredients, beat the egg. Add the chopped spinach, scallions, and garlic and stir until evenly combined. Add the ground turkey, turkey sausage, mozzarella, Parmigiano-Reggiano and bread crumbs. Using your hands, mix until evenly combined. Shape the mixture into 1-1/2 inch balls and place on the prepared baking sheet.
- Meanwhile, heat the tomato sauce in a large pan on the stovetop. Add the broiled meatballs and simmer over low heat for 5 to 10 minutes, or until the meatballs are fully cooked.
HEALTHY BAKED TURKEY MEATBALLS WITH SPINACH - FROM …
From fromscratchfast.com
Reviews 4Total Time 30 minsCategory Main Course
- In a large bowl, combine the turkey, shallot, garlic, oregano, egg, spinach, panko breadcrumbs and nutmeg. Season with salt and pepper. Mix everything together using a fork until evenly combined. Using a light touch, form the meat into1 ½-inch balls (they’ll be sticky) and place them on the baking sheet (you should get 15-16 meatballs). Do Ahead: The meatballs can be covered with plastic wrap (right on the baking sheet) and refrigerated for up to 24 hours. Let sit at room temperature for 15-30 minutes before baking.
- Bake the meatballs for 8 minutes. Using tongs, flip the meatballs over. Continue baking until cooked through, about 4-5 minutes longer (the internal temperature should read 165-170˚F). Do Ahead: Once cooled, the baked meatballs can be frozen in an airtight container for up to 2 months. Defrost the meatballs in the refrigerator overnight, or reheat them directly in marinara sauce until warmed through.
- To serve, simmer the meatballs in marinara sauce until just warmed through. Pile the meatballs on top of spaghetti or polenta, or stuff them into hoagies. Buon appetito!
BAKED TURKEY MEATBALLS WITH SPINACH - BIGOVEN.COM
From bigoven.com
3/5 (1)Category Main DishCuisine Not SetTotal Time 30 mins
SPINACH AND TURKEY MEATBALLS - DIABETES FOOD HUB
From diabetesfoodhub.org
5/5 (170)Category Budget Friendly, Desserts, LunchCuisine ItalianCalories 180 per serving
BAKED TURKEY SPINACH MEATBALLS - A DASH OF MEGNUT
From adashofmegnut.com
4.4/5 (7)Category DinnerCuisine AmericanTotal Time 25 mins
- In a large bowl combine ground turkey, spinach, coconut flour, salt, thyme, oregano, garlic, oil and black pepper.
- Wet your hands with water or with oil and roll mixture into small 1-inch balls. You should get about 15 in total.
- Lightly grease a baking sheet or line with foil or parchment paper and place meatballs on the sheet pan.
EASY BAKED TURKEY MEATBALLS | THE RECIPE CRITIC
From therecipecritic.com
4.8/5 (5)Total Time 30 minsCategory Dinner, Main CourseCalories 297 per serving
- Preheat oven to 400 degrees. In a medium size bowl combine turkey, breadcrumbs, onion, eggs, milk, garlic, and salt and pepper. Mix until incorporated.
- Roll into 2 inch balls and place onto a greased baking dish. Bake for 15-20 minutes or until cooked throughout.
SPICY BAKED TURKEY SPINACH MEATBALLS - PROJECT MEAL PLAN
From projectmealplan.com
5/5 (1)Total Time 1 hr 40 minsEstimated Reading Time 4 minsCalories 182 per serving
- Combine turkey meat, spinach, parmesan cheese, egg, 1/4 cup bread crumbs (reserve the other 1/4 cup), basil, parsley, garlic powder, salt, and red pepper flakes in a large bowl. Mix together, being careful not to over-mix (using your hands to mix is recommend by many chefs).
- Once combined, refrigerating the mixture for at least an hour is recommended to enhance flavor and keep the meatballs together (can be refrigerated for up to 24 hours).
- Using a kitchen scale (affiliate link!) covered with plastic wrap (for easy clean-up), measure out 1.5 ounce portions of the meatball mixture, forming each portion into a ball in your hand. Roll the ball in remaining bread crumbs until mostly covered, and place on the prepared baking tray. Continue procedure until all the meat is used.
GREEK TURKEY MEATBALLS WITH SPINACH ... - LET'S DISH RECIPES
From letsdishrecipes.com
4.5/5 (266)Total Time 40 minsCategory Main DishesCalories 404 per serving
- In a large bowl, combine all ingredients and mix thoroughly with clean hands. Shape into walnut sized meatballs using a spoon or cookie scoop. Place meatballs in prepared pan so they are just touching.
- Bake for 20-25 minutes, or until meatballs are browned and cooked through. Serve with orzo or flatbread and tzatziki sauce.
TURKEY SPINACH BAKED MEATBALLS RECIPE (KETO) – MELANIE COOKS
From melaniecooks.com
Cuisine AmericanTotal Time 30 minsCategory Main DishCalories 181 per serving
- Take the meat mixture by a heaping tablespoon, roll into meatballs and put on a baking sheet in a single layer.
BAKED TURKEY SPINACH MEATBALLS - THE BIKINI CHEF
From thebikinichef.com
Estimated Reading Time 3 mins
BAKED PENNE WITH TURKEY MEATBALLS & SPINACH
From mealgarden.com
Servings 8Meat 0.6Grain 1.1Category Main
BAKED SPINACH TURKEY MEATBALLS - MY BODY MY KITCHEN
From mybodymykitchen.com
Estimated Reading Time 2 mins
BAKED TURKEY SPINACH MEATBALLS RECIPES - EASY RECIPES
From recipegoulash.com
BAKED SPINACH, FETA, AND TURKEY MEATBALLS RECIPE - FOOD NEWS
From foodnewsnews.com
THE BEST BAKED TURKEY MEATBALLS WITH SPINACH RECIPE ...
From mincerecipes.info
BAKED TURKEY MEATBALLS WITH SPINACH RECIPES
From tfrecipes.com
BAKED TURKEY SPINACH MEATBALLS | RECIPE | GLUTEN FREE ...
From pinterest.ca
SPINACH AND TURKEY MEATBALLS | PARENTS
From ggrecon.en.does-it.net
TURKEY MEATBALL SOUP RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
BAKED TURKEY SPINACH MEATBALLS- TFRECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search