BAKED TURKEY AND JACK CHEESE CHIMICHANGAS - WEIGHT WATCHERS
5 points a serving. Ridiculously easy. Great with a black bean and corn salad (not included in points.) PLEASE NOTE - THIS IS 9 POINTS WITH THE NEW WEIGHT WATCHERS !!!!
Provided by Rhiannon Deux
Categories Poultry
Time 50m
Yield 8 chimichangas, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13 X 9 X 2-inch baking dish with cooking spray.
- Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 1 3/4 cups of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
- Meanwhile, wrap tortillas in foil; warm in oven for 10 minutes.
- Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
- Place chimichangas in prepared baking dish. Bake uncovered until tortillas are crisp and browned, about 20 minutes. Serve each topped with 2 Tbsp of salsa and 1 Tbsp of sour cream.
TURKEY AND CHEESE CHIMICHANGAS (WW)
We had these last night with recipe#246807 for a wonderful simple supper. If following the WW flex plan these are 5 points each. I used medium-hot salsa (Garcia's kitchen) for the turkey mixture and topped with hot salsa (Los Cuates). Recipe source: WW web site.
Provided by ellie_
Categories Poultry
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350-degrees F.
- Spray a skillet with Pam.
- Spray 13x9-inch baking pan with Pam.
- Over medium-high heat cook turkey for 5 minutes or until browned.
- Drain and then add next 5 ingredients (beans - scallios). Cook until heated through (3-5 minutes) and then stir in cheese. Take off of heat.
- Meanwhile wrap tortillas in foil and warm in oven for 10 minutes.
- To assmble chimichnagas spoon 1/2 cup of turkey mixture onto each tortilla and fold up sides and roll up burrito style.
- Place chimichangas, seam side down in prepared baking pan.
- Bake uncovered for 20 minutes or until tortillas are crisp and brown.
- Serve each topped with 2 tablespoons of salsa and 1 tablespoon of sour cream.
Nutrition Facts : Calories 376.7, Fat 9.3, SaturatedFat 2.7, Cholesterol 24, Sodium 1349.6, Carbohydrate 53.8, Fiber 6.7, Sugar 6.5, Protein 20.4
REFRIED BEAN AND CHEESE CHIMICHANGAS
These are meatless chimichangas. This recipe comes from Pati Jinich of Pati's Mexican Table on PBS.
Provided by threeovens
Categories Mexican
Time 30m
Yield 12 chimichangas, 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat a skillet over medium low heat and add half the oil; saute onions until softened, but not browned, about 5 minutes.
- Add chile and garlic; stir about 1 minute.
- Add refried beans and water; stir and chop to fully combine, then turn off heat.
- Heat tortillas, one at a time, over medium low heat just to soften, about 15 seconds per side.
- Spoon about 2 heaping tablespoons of beans and 2 heaping tablespoons cheese; fold by bringing the side closest to you about halfway up.
- Fold in the sides, then continue rolling; flatten slightly with your hand.
- Heat remaining oil in a skillet over medium low heat; brown chimichangas, in batches, about 3 to 4 minutes per side.
- Serve with pico de gallo, sour cream, and shredded cheese, or whatever you choose.
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From weightwatchers.com
Cuisine MexicanCategory Lunch,DinnerServings 8Total Time 50 mins
- Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13- X 9- X 2-inch baking dish with cooking spray.
- Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 1 3/4 cups of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
- Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
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From weightwatchers.com
- Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13 X 9 X 2-inch baking dish with cooking spray.
- Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 8 ounces of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
- Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
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