Baked Tuna Rice Pancake Recipes

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BAKED TUNA RICE PANCAKE RECIPE BY TASTY



Baked Tuna Rice Pancake Recipe by Tasty image

Here's what you need: light tuna, rices, eggs, furikake, dry chives, salt

Provided by Sheng-Ping Wang

Yield 1 serving

Number Of Ingredients 6

1 can light tuna, in sauce, (Korean style red pepper tuna)
2 rices, bowls, cooked, leftover or fresh
2 eggs
1 tablespoon furikake, (Japanese rice seasoning)
1 tablespoon dry chives
1 pinch salt

Steps:

  • Preheat oven to 350°F
  • Warm-up overnight cooked rice in the microwave for about 2 minutes. (If you use warm and fresh rice, you may skip this step). Stir and fluff the rice.
  • Stir in 2 eggs and a pinch of salt until the rice combines well with eggs. Sprinkle with Furikake seasoning.
  • Add tuna and dry chives. Stir well until all ingredients combine well and become slightly sticky.
  • Put foil on a baking sheet, then apply a light coat of non-stick oil spray on it. Use a cookie scooper to make rice balls then lightly push it down as a flat circle on the baking sheet.
  • Spray light oil on each rice cake before baking. Bake for 20 minutes, flipping halfway through the baking process.
  • Serve warm and enjoy!

Nutrition Facts : Calories 634 calories, Carbohydrate 55 grams, Fat 20 grams, Fiber 1 gram, Protein 51 grams, Sugar 1 gram

BAKED PANCAKES



Baked Pancakes image

I found this a while ago and I love it. Perfect, easy breakfast.

Provided by cinders

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Baked Pancake Recipes

Time 30m

Yield 2

Number Of Ingredients 8

3 tablespoons butter
½ cup all-purpose flour
½ cup milk
2 eggs, beaten
1 teaspoon white sugar
¼ teaspoon salt
¼ lemon, juiced
1 tablespoon confectioners' sugar, or to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Put butter in a 9-inch pie pan. Place pan in the preheating oven until butter is melted, 5 to 10 minutes.
  • Whisk flour, milk, eggs, white sugar, and salt together in a bowl; pour mixture into the hot butter.
  • Bake in the preheated oven until pancake is brown on the edges and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Squeeze lemon over pancake and sprinkle with confectioners' sugar.

Nutrition Facts : Calories 392.3 calories, Carbohydrate 33.4 g, Cholesterol 236.7 mg, Fat 23.8 g, Fiber 0.9 g, Protein 11.7 g, SaturatedFat 13.3 g, Sodium 509.1 mg, Sugar 9.2 g

BAKED TUNA MEATBALLS



Baked Tuna Meatballs image

Baked tuna meatballs are a healthy, seafood spin on meatballs! They're paleo, low-carb and keto-friendly as well. Watch the video above to see how I make them!

Provided by Lisa Bryan

Categories     Appetizer     Main Course

Time 40m

Number Of Ingredients 12

1 tablespoon olive oil
1/2 medium onion (finely diced)
2 cups baby spinach (chopped)
2 cloves garlic (minced)
3 5-ounce cans tuna (or one pound cooked tuna)
1/4 cup almond flour
2 beaten eggs
1 tablespoon mayonnaise
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
2 tablespoon chopped fresh dill (chopped)
salt and pepper (to taste)

Steps:

  • Heat the oil in a pan on medium heat. Add the diced onion and minced garlic and saute for a minute. Then add the chopped baby spinach and saute for another 1-2 minutes or until the spinach is wilted.
  • Transfer the onion spinach mixture to a bowl and let it cool. You can place the bowl in the fridge to speed this up.
  • Preheat your oven to 400 degrees fahrenheit.
  • Drain the cans of tuna and add the tuna to a mixing bowl along with the cooled vegetables, almond flour, eggs, mayonnaise, lemon juice, parsley, dill, salt and pepper.
  • Use your hands to dig in and mix everything together, breaking up any large chunks of tuna. The finer the mixture, the easier it will stick together.
  • Use a medium cookie scoop to scoop out evenly sized amounts of mixture. Use your fingers to mold this into a ball, then place it on a parchment lined baking tray.
  • Bake the tuna meatballs for 20-25 minutes, or until lightly golden.

Nutrition Facts : ServingSize 4 meatballs, Calories 243 kcal, Carbohydrate 4 g, Protein 28 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 110 mg, Sodium 443 mg, Fiber 1 g, Sugar 1 g

25+ EASY LEFTOVER RICE RECIPES (+TUNA RICE SALAD)



25+ Easy Leftover Rice Recipes (+Tuna Rice Salad) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 29m

Number Of Ingredients 10

2 pounds leftover rice
1 can tuna in water
2 diced bell peppers
3 chopped tomatoes
5 sliced green onions
Chopped parsley
1/4 cup chopped green olives
4 Tablespoons mayonnaise
1/4 cup fresh lemon juice
2 Tablespoons olive oil

Steps:

  • Mix everything together.
  • Cover with plastic wrap and refrigerate.

Nutrition Facts : Calories 210 kcal, ServingSize 1 serving

OLD FASHIONED TUNA CASSEROLE RECIPE



Old Fashioned Tuna Casserole Recipe image

Easy old fashioned tuna and noodles in a baking dish make a comfort food classic that your family will love. Budget-friendly, and ready in less than 30 minutes!

Provided by Michele Hall

Categories     MAIN COURSE

Time 35m

Number Of Ingredients 12

4 Cups Cooked Wide Egg Noodles, cooked to al dente - see notes
1 - 7 ounce Can Tuna, Drained (see notes for types)
1 Tablespoon Butter, unsalted
1 tablespoon minced onion
1 Tablespoon Flour
1 Cup Milk
1/2 Teaspoon Salt
Dash Pepper
1/4 Pound American Cheese, shredded- (about 1 cup)
1/2 cup Peas
1/3 cup Panko Bread Crumbs
1 tablespoon melted butter

Steps:

  • Preheat oven to 400°
  • Prepare baking dish (approximately 1-quart casserole dish) by buttering edges or using pam spray. Set aside.
  • Place noodles, and tuna in a mixing bowl. (Flake the tune gently so the pieces are broken apart.
  • In a saucepan, melt butter on medium-high. Then add minced onion. Cook for 2 minutes until onion is translucent.
  • Add flour while constantly stirring with a whisk. Cook for 2 minutes to cook out the powdery taste and bring out the nutty rich flavor.
  • Add milk, and continue to whisk for 5-7 minutes until mixture thickens. Then add cheese, salt and pepper to taste Cook for 2-3 minutes more until all cheese has melted.
  • Remove from heat and pour over tuna and noodles. Add peas. Stir to combine.
  • Place into a buttered baking dish -- If making ahead, cover the dish with plastic, and place in the fridge. Don't place topping on until you are ready to bake it. (see notes)
  • Stir panko and melted butter together and sprinkle over tuna and noodles.
  • Bake for 20 minutes and serve.

Nutrition Facts : Calories 488 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 63 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 28 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 945 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

BAKED TUNA RICE PANCAKE



Baked Tuna Rice Pancake image

Categories     Fish     Rice     Appetizer     Side     Bake

Number Of Ingredients 6

1 can canned light tuna in sauce (Korean style red pepper tuna)
400 grams cooked rice (2 bowls /leftover or fresh)
114 grams eggs (2 large eggs)
2 tablespoons Furikake (Japanese rice seasoning)
1 tablespoon dry chives
1 pinch salt

Steps:

  • 1. Preheat convection oven to 350°F
  • 2. Warm-up overnight cooked rice in the microwave for about 2 minutes. (If you use warm and fresh rice, you may skip this step) Stir and fluff the rice.
  • 3. Stir in 2 eggs and a pinch of salt until the rice combines well with eggs.
  • 4. Sprinkle Furikake on the rice
  • 5. Put Tuna and dry chives in the bowl and stir well until all ingredients combine well and become slightly sticky.
  • 6. Put foil on a baking sheet then apply a light coat of non-stick oil spray on it. Use a cookie scooper to make rice balls then lightly push it down as a flat circle on the baking sheet.
  • 7. Spray light oil on each rice cake before baking. Bake for 20 minutes (turn it halfway through bake time). Enjoy!

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