Baked Tuna Burritos Recipes

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TUNA BURRITO



Tuna Burrito image

Provided by Ocean's

Categories     entree

Time 50m

Yield 4

Number Of Ingredients 16

4 large flour tortillas
6 cans (80g) Ocean's Solid Light Tuna in Olive Oil, drained
1 tbsp ground cumin
1 tbsp chili powder
1 lime, juiced
1 tbsp oil
1 red onion, thinly sliced
2 bell pepper, thinly sliced
2 garlic cloves, thinly sliced
1 cup canned refried beans
2 cups cooked rice
2 cups cheddar cheese, grated
¼ cup cilantro, roughly chopped
½ cup sour cream
½ cup salsa
Salt and pepper to taste

Steps:

  • Preheat the oven to 350F.
  • In a small bowl, mix the tuna with the cumin, chili powder and lime juice.
  • Heat the oil in a large pan over medium-high heat. Add the onions and peppers and cook for ten minutes or until softened and a bit charred. Don't stir too often. Turn the heat down to medium-low, add the garlic and cook for 2 minutes longer. Season with salt and pepper.
  • To build the burritos, divide the refried beans evenly amongst the tortillas. Top with the rice, tuna, sauteed peppers and onions, cheese and cilantro.
  • To wrap the tortillas, fold the bottom of the tortilla up and over the filling. Roll it in tightly towards yourself. Fold up the two sides on either end and finish firmly rolling the burrito to the top.
  • Add the burritos seam side down to a baking dish and cover with tinfoil. Bake for 20 minutes. Remove from the oven and let cool for 5 minutes.
  • Cut each burrito in half and serve with sour cream and salsa.

Nutrition Facts :

TUNA BURRITO



Tuna Burrito image

Tuna burritos are easy to make and use leftover rice and pantry staples. Enjoy them for lunch, dinner or as a snack!

Provided by Julia

Categories     Dinner     Lunch

Time 10m

Number Of Ingredients 11

8 ounce Canned Tuna (, drained, see note 1)
½ cup Canned Sweetcorn (, drained, see note 2)
½ cup Celery (, finely diced )
⅓ cup Yellow Onion (minced, see note 3)
½ cup Mayonnaise
1.5 cups Cooked Rice (, see note 4)
Salt (, to taste)
Black Pepper (, to taste)
½ English Cucumber
4 Flour Tortillas
Shredded Cheese (, optional, see note 5)

Steps:

  • In a mixing bowl, combine together drained tuna, sweetcorn, finely chopped celery, minced onion, mayonnaise, rice, salt and pepper. Mix well. Taste and add more seasoning, if needed.
  • Thinly slice cucumber and place about 10 slices in the center of tortilla (10-inch/25-centimeters), in a row. Cover them with about a quarter of the tuna filling. Sprinkle with cheese (optional) and roll into burrito (check process photos above this recipe card).
  • Wrap the ends in aluminum foil and cut in half (see note 6).
  • Enjoy!

Nutrition Facts : Calories 463 kcal, Carbohydrate 39 g, Protein 22 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 561 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

LINDA'S TUNA BURRITOS



Linda's Tuna Burritos image

Make and share this Linda's Tuna Burritos recipe from Food.com.

Provided by lindaWWJD

Categories     Lunch/Snacks

Time 21m

Yield 8 serving(s)

Number Of Ingredients 8

tuna, drained
black olives, 1 can, sliced
1/4 cup onion, chopped
2 cups mild cheddar cheese, shredded
salad dressing (enough to hold it together)
8 large flour tortillas
shredded lettuce
chopped tomato

Steps:

  • Mix together tuna, olives, onions, cheddar cheese, and salad dressing.
  • Soften tortillas in microwave oven on medium for 30 seconds.
  • Place 1/2 cup tuna mixture on each burrito.
  • Serve seam side down with shredded lettuce and chopped tomato.

Nutrition Facts : Calories 471.6, Fat 18.2, SaturatedFat 8.1, Cholesterol 29.7, Sodium 900.6, Carbohydrate 59.4, Fiber 3.6, Sugar 2.5, Protein 16.5

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