Baked Trout With Lemon Cilantro Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON BUTTER HERB BAKED TROUT



Lemon Butter Herb Baked Trout image

I love this lemon butter herb baked trout made with just a few simple fresh ingredients in less than 20 minutes. Succulent, melt-in-your-mouth and delish.

Provided by Cheryl

Categories     Main Course

Time 18m

Number Of Ingredients 6

2 pounds trout fillets ((preferably 2-3 larger size fillets))
1 cup (20g) finely chopped herbs Note 1
2 tablespoon butter
2 tablespoon olive oil
1 lemon (2 tbsp lemon juice plus zest of whole lemon)
salt and pepper

Steps:

  • HEAT OVEN TO 400F/204C. Prepare a pan lined with parchment or foil sprayed with oil.
  • PREPARE TROUT FILLETS: Lay fillets on pan. Microwave butter and oil for 20-30 seconds until butter is melted. Using a sharp knife, cut slits horizontally every 2 inches on each fillet (about 3-4 slits per fillet). Stuff half of mixed herbs into slits. Sprinkle fillets with salt and pepper. Drizzle HALF of butter oil mixture (about 2 tbsp) and the lemon juice over trout .
  • BAKE TROUT: for 9-11 minutes, depending on thickness of fillets, or until cooked. Ideally, trout will be moist and warm pink - not dry, pale and flaky.
  • FINISH AND SERVE: Sprinkle remaining herbs and lemon zest over top of fillets. Drizzle on remaining 2 tbsp butter-oil mixture. Sprinkle lightly with sea salt or kosher salt. To serve: To serve without skin, slip spatula between flesh and skin, then lift up. I cut trout into portions first (just down to the skin) to make this easier. Serve immediately.

Nutrition Facts : Calories 461 kcal, Carbohydrate 3 g, Protein 48 g, Fat 28 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 147 mg, Sodium 322 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LEMON-HERB BAKED TROUT RECIPE



Lemon-Herb Baked Trout Recipe image

This oven-baked trout recipe is the perfect balance of citrus, herbs, and buttery white fish. Perfect for everything from quick dinners to hosting!

Provided by Natalya Drozhzhin

Categories     seafood

Time 35m

Number Of Ingredients 6

2 whole trout
salt & pepper
2 lemons
1/3 bn parsley
1/3 bn dill
light olive oil

Steps:

  • Gather all the ingredients for the recipe. Slice lemon into thin rings.
  • At this point, decide if you'd like to cook the trout with our without the bone (this is all based on your preference). Next, generously season the fish inside and out with salt.
  • Place the fish on a baking sheet lined with parchment paper. Stuff the inside of the fish with a layer of thin lemon slices and a layer of herbs. Next, sprinkle on some freshly ground pepper.
  • Lightly drizzle olive oil over the top of the fish, followed by another layer of lemon slices. Bake fish in a preheated oven at 350°F for 15 minutes. Next, turn the oven to a high-broil and cook the fish until it lightly browns (about 2 minutes).
  • Serve the fish hot or chill it in the fridge and serve it cold. Enjoy!

Nutrition Facts : Calories 178 kcal, Carbohydrate 3 g, Protein 24 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 66 mg, Sodium 60 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

TROUT BAKED IN CREAM



Trout Baked in Cream image

Here's a quick and delicious way to serve trout. It's definitely one of our family's favorites.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4-6 servings.

Number Of Ingredients 7

6 trout fillets (about 3-1/2 ounces each)
2 tablespoons lemon juice
1 teaspoon dill weed
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup heavy whipping cream
2 tablespoons seasoned bread crumbs

Steps:

  • Place trout in a greased 13-in. x 9-in. baking dish. Sprinkle with lemon juice, dill, salt and pepper. Pour cream over all. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 11-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 171 calories, Fat 16g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 254mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein.

BROILED TROUT WITH BROWN BUTTER NEW ORLEANS SAUCE



Broiled Trout with Brown Butter New Orleans Sauce image

Trout fillets are broiled and served with a creamy and slightly spicy butter sauce with mushrooms and peppers.

Provided by Food Network Kitchen

Time 45m

Yield 4

Number Of Ingredients 14

4 tablespoons (1/2 stick) unsalted butter
8 ounces white mushrooms, halved or quartered if large (about 3 cups)
1 small green bell pepper, chopped, plus more for garnish (optional)
1 shallot, sliced
Kosher salt and freshly ground black pepper
1/2 cup white wine
1/2 cup low-sodium chicken broth
1 tablespoon Asian fish sauce
1/4 cup heavy cream
1 teaspoon cornstarch
1 teaspoon hot sauce, such as Tabasco, plus more for serving
Four 4-ounce skin-on trout fillets, pin bones removed
1 lemon, sliced into rounds (optional)
1/4 cup loosely packed fresh cilantro leaves

Steps:

  • Position an oven rack about 2-inches from the heat source and preheat the broiler.
  • Heat 2 tablespoons of the butter in a heavy skillet over medium heat. Add the mushrooms, bell pepper, shallot, 1/2 teaspoon salt, and a few grinds of pepper. Cook, covered, until the mushrooms release their liquid, about 4 minutes. Uncover and cook, stirring occasionally, until the vegetables are pale golden, about 5 minutes more. Add the wine and boil until reduced to a glaze, about 8 minutes. Add the broth and fish sauce and boil until reduced by half, about 4 minutes. Stir together the cream and cornstarch, and stir into the sauce. Simmer until thickened, about 1 minute. Stir in the hot sauce.
  • Arrange the lemon slices, if using, on a rimmed baking sheet and broil until charred in spots. Remove to a plate.
  • Melt the remaining 2 tablespoons butter. Put the trout skin-side up the baking sheet and spoon the butter over the top. Sprinkle with salt and pepper and broil until just cooked through, about 2 minutes.
  • Transfer the trout to serving plates. Spoon the sauce over the top and sprinkle with cilantro and bell pepper if using. Serve with broiled lemon slices and more hot sauce for drizzling.

BAKED TROUT WITH LEMON-CILANTRO CREAM



Baked Trout with Lemon-Cilantro Cream image

Impress any fish fan with a plate of Baked Trout with Lemon-Cilantro Cream! This baked trout recipe is perfect for both beginners and advanced cooks.

Provided by My Food and Family

Categories     Home

Time 50m

Yield Makes 6 servings.

Number Of Ingredients 9

2 lemons, divided
1-1/2 lb. fresh mushrooms, sliced
2 Tbsp. KRAFT Zesty Italian Dressing
3 serrano chiles, seeded, thinly sliced
18 soaked corn husks
3 whole rainbow trout (1 lb. each), cleaned
1/2 cup fresh cilantro, chopped, divided
12 green onions
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Heat oven to 400ºF.
  • Cut 1 lemon into 6 slices; cut in half. Juice remaining lemon. Cook mushrooms in dressing in large skillet on low heat 15 min., stirring occasionally. Stir in chiles; cook 2 min.
  • Place 4 corn husks in center of each of 3 large sheets heavy-duty foil; top with fish. Place 4 lemon pieces and 1 Tbsp. cilantro in cavity of each fish. Top each fish with about 1 cup vegetable mixture and 4 onions; cover with 2 corn husks. Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan.
  • Bake 30 min. or until fish flakes easily with fork. Let stand 5 min. Cut slits in foil to release steam before opening packets. Serve fish topped with combined sour cream, remaining cilantro and lemon juice.

Nutrition Facts : Calories 380, Fat 18 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 130 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 46 g

SIMPLE HERB-BAKED TROUT & HORSERADISH



Simple herb-baked trout & horseradish image

A super-simple whole baked fish with hot horseradish, zesty lemon and herbs - parsley, dill and thyme all work well

Provided by Barney Desmazery

Categories     Main course

Time 25m

Number Of Ingredients 5

2 whole rainbow trout , gutted and cleaned
1 tbsp olive oil
1 lemon , thinly sliced
sprigs of various herbs (parsley, thyme and dill would all work well)
fresh horseradish , grated, to serve (optional)

Steps:

  • Heat oven to 220C/200C fan/gas 7. Lay the trout over a lightly oiled baking tray and stuff the fish cavity with slices of lemon and herbs. Season generously all over and drizzle with the remaining oil.
  • Bake in the oven for 20 mins until the fish is cooked through - the eyes will have turned white and the flesh will be soft to touch. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and grate over fresh horseradish before serving.

Nutrition Facts : Calories 457 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 63 grams protein, Sodium 0.4 milligram of sodium

BAKED TROUT FILLETS



Baked Trout Fillets image

Baked trout recipes show up on my dinner table often. Moist tender trout is draped in a creamy Parmesan cheese coating that makes this dish elegant enough to serve company. I also use the delicious sour cream mixture on salmon. -Mary Zimmerman, Spring Lake, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 pound trout fillets
1 cup sour cream
1/4 cup grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon finely chopped onion
1/2 teaspoon salt
Paprika

Steps:

  • Place fish in a greased shallow 3-qt. baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Sprinkle with paprika. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 300 calories, Fat 18g fat (10g saturated fat), Cholesterol 111mg cholesterol, Sodium 431mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 28g protein.

More about "baked trout with lemon cilantro cream recipes"

EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
easy-20-minute-oven-baked-trout-inspired-taste image
Web Jul 15, 2022 Directions. Prepare Trout. Heat the oven to 400 degrees F. Cut two sheets of heavy duty aluminum foil that are larger than your fish. …
From inspiredtaste.net
Reviews 35
Calories 285 per serving
Category Dinner


TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S ALBUM
trout-with-garlic-lemon-butter-herb-sauce-julias-album image
Web Oct 21, 2015 3 tablespoons lemon juice freshly squeezed 2 tablespoons white wine 2 tablespoons butter softened 2 tablespoons parsley chopped Instructions Season the top of fish fillets with Italian herb seasoning and …
From juliasalbum.com


BAKED TROUT WITH LEMON SAUCE RECIPE | CDKITCHEN.COM
baked-trout-with-lemon-sauce-recipe-cdkitchencom image
Web directions Preheat the oven to 375 degrees F. Line a rimmed baking sheet with aluminum foil. Place the trout fillets on the foil. Season with salt and pepper. Sprinkle the green onions and parsley over the top. Combine the …
From cdkitchen.com


BAKED RAINBOW TROUT WITH LEMON, BLACK PEPPER, AND GARLIC
baked-rainbow-trout-with-lemon-black-pepper-and-garlic image
Web Nov 8, 2018 Here is how to make baked rainbow trout: Preheat oven to 400 F. Line a rimmed small baking sheet (I used half sheet) with parchment paper. Place trout fillet skin side down in center of the baking sheet. …
From juliasalbum.com


BAKED TROUT WITH LEMON, CILANTRO AND CUMIN - QUERICAVIDA.COM
Web 4 slices lemon 1/2 cup washed and chopped cilantro Directions 1 Preheat oven to 350 °F. Spray a large baking dish with cooking spray. 2 In a small bowl, whisk to combine melted …
From quericavida.com
Cuisine Mexican
Category Entree
Servings 4
Total Time 20 mins
  • Place trout on baking dish and brush with butter mixture. Place lemon slices over trout and bake until trout flakes easily; about 15 minutes.


BAKED RAINBOW TROUT RECIPE - WHOLESOME YUM
Web Jan 26, 2022 Freeze: Baked fish is best fresh, so if possible, freeze rainbow trout before cooking (and before seasoning; adding lemon juice will turn it into ceviche with long-term …
From wholesomeyum.com


BAKED LEMON BUTTER TROUT | TASTY KITCHEN: A HAPPY RECIPE …
Web Preparation. Preheat oven to 450 F. Place butter, lemon juice, dill weed and tarragon in a microwave safe container and heat it in the microwave for 1 minute or until butter is …
From tastykitchen.com


ROASTED WHOLE TROUT WITH LEMON AND HERBS - OLGA'S FLAVOR FACTORY
Web Jan 3, 2014 Stuff the cavity of the fish with the slices of lemon, garlic, onion and herbs. Rub the olive oil over the top surface of both fish. Roast the fish in the preheated oven …
From olgasflavorfactory.com


10 BEST BAKED TROUT RECIPES | YUMMLY
Web Feb 20, 2023 orange bell pepper, heavy cream, oregano, trout, ground cumin and 6 more Ginger Steamed Trout Open Source Food sesame oil, preserved vegetables, spring …
From yummly.com


LEMON CREAM SAUCE FOR TROUT RECIPE - THE SPRUCE EATS
Web Jul 16, 2021 Reduce wine to about a tablespoon, add cream and continue cooking over medium-high heat for about a minute. Remove from heat and stir in butter, capers, salt, …
From thespruceeats.com


LEMON CILANTRO PASTA - PRETTY. SIMPLE. SWEET.
Web Jan 11, 2016 2 teaspoons freshly squeezed lemon juice Grated zest from 1/2 small lemon 1/2 cup minced fresh cilantro 1/2 – 1 cup grated Parmesan cheese Instructions To make …
From prettysimplesweet.com


CHICKPEA SALAD SANDWICH WITH LEMON AND CAPERS
Web Mar 2, 2023 In a small bowl, whisk together the 1/3 cup plus 1 tablespoons mayonnaise, dijon mustard, salt, paprika, lemon juice, and lemon zest until combined. Set aside. In a …
From adventuresincooking.com


BAKED WHOLE TROUT RECIPE WITH LEMON AND DILL - THE SPRUCE EATS
Web Aug 26, 2021 Heat oven to 475 F. Line a shallow baking pan with foil. Insert a flat baking rack into the pan. Rinse the exterior and interior of the fish under cold water and pat dry …
From thespruceeats.com


Related Search