Baked Sweet Potato With Maple Jalapeno Sour Cream Recipes

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BAKED SWEET POTATOES WITH MAPLE SOUR CREAM



Baked Sweet Potatoes with Maple Sour Cream image

Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Number Of Ingredients 3

4 medium sweet potatoes, scrubbed
1/2 cup sour cream
1 tablespoon pure maple syrup

Steps:

  • Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
  • Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.

Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g

BAKED SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM



Baked Sweet Potatoes with Maple Jalapeno Sour Cream image

Provided by Mary

Categories     Main

Number Of Ingredients 10

4 sweet potatoes
Olive oil
Sea salt
½ cup sour cream or Greek yogurt
1 tablespoon pure maple syrup
2 teaspoons seeded, minced jalapeno
1 teaspoon fresh lime juice
Salt and Tabasco sauce to taste
Bacon bits
Sliced scallions

Steps:

  • Preheat oven to 450 degrees with a rack positioned in the center.
  • Rub sweet potatoes with oil and salt. Bake directly on rack until soft when pierced, 40-45 minutes.
  • Combine sour cream, maple syrup, jalapeno, lime juice, salt and Tabasco; and chill until ready to serve.
  • Serve potatoes with sour cream mixture, bacon bits and scallions.

Nutrition Facts : Calories 307 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 409 grams sodium, Sugar 10 grams sugar

BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM



Baked Sweet Potato With Maple-Jalapeno Sour Cream image

I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.

Provided by Lucky in Bayview

Categories     Low Protein

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 sweet potatoes
1 teaspoon canola oil
1/2 teaspoon kosher salt
1/2 cup sour cream or 1/2 cup plain yogurt
1 tablespoon maple syrup
2 teaspoons jalapenos, seeded and minced
1 teaspoon fresh lime juice
3 -4 drops Tabasco sauce or 3 -4 drops frank's hot sauce
1 tablespoon crumbled bacon
1 tablespoon chopped green onion

Steps:

  • Preheat oven to 450 and postiton rack in the center.
  • Scrub and dry sweet potatoes.
  • Rub potatoes with oil and salt.
  • Bake directly on rack for 40 to 45 minutes or until soft.
  • Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
  • Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.

BAKED SWEET POTATO WITH MAPLE JALAPENO SOUR CREAM



Baked Sweet Potato with Maple Jalapeno Sour Cream image

not set

Provided by candymh0812

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

4 sweet potatoes
1/2 cup sour cream or plain yogurt
1 tablespoon Maple syrup
2 teaspoon jalapeno seeded, minced
1 teaspoon lime juice
salt
Tabasco sauce

Steps:

  • Preheat oven to 450. Place rack in the center Rub scrubbed, dried sweet potatoes with oil and salt. Bake directly on rack for 40-45min or until soft when pierced Combine all ingredients, chill until ready to serve.

Nutrition Facts : Calories 157 calories, Fat 4.33042291665454 g, Carbohydrate 27.7996834896632 g, Cholesterol 11.2125 mg, Fiber 3.93879791626845 g, Protein 2.50992593746585 g, SaturatedFat 2.50613245833219 g, ServingSize 1 1 Serving (155g), Sodium 89.8385052083225 mg, Sugar 23.8608855733947 g, TransFat 0.523910854162124 g

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