Baked Sweet Potato And Chile Wedges Recipes

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ONE PAN SWEET POTATO WEDGES



One Pan Sweet Potato Wedges image

Quick, easy, crispy, oven baked sweet potato wedges recipe, homemade with simple ingredients in one pan in 30 minutes. Loaded with Italian seasoning!

Provided by Abeer

Categories     Side Dish

Time 40m

Number Of Ingredients 7

2 Sweet potatoes (Large, Washed, Patted dry, Cut into thick wedges)
3 tbsp Olive oil
1 tsp Paprika
Salt (To taste )
Pepper (To taste)
1 tbsp Italian seasoning
1 tbsp Parsley (Fresh, Roughly chopped)

Steps:

  • Spread the wedges on a baking tray, lined with foil paper.
  • Pour olive oil and sprinkle paprika, salt, pepper, Italian seasoning and toss everything together until wedges are fully coated.
  • Spread them out on the tray.
  • Bake at 450 degrees F for 30 minutes.
  • Then, broil for about 5 minutes or until tops of wedges are golden brown and crispy.
  • Garnish with freshly parsley or basil. Enjoy!

Nutrition Facts : Calories 136 kcal, Carbohydrate 28 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 259 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

SWEET POTATO WEDGES RECIPE BY TASTY



Sweet Potato Wedges Recipe by Tasty image

Here's what you need: medium sweet potatoes, olive oil, salt, pepper, fresh rosemary

Provided by Hannah Williams

Categories     Snacks

Yield 3 servings

Number Of Ingredients 5

3 medium sweet potatoes
⅓ cup olive oil
1 teaspoon salt
½ teaspoon pepper
2 tablespoons fresh rosemary, finely chopped

Steps:

  • Preheat oven to 400°F (200°C).
  • Thoroughly wash sweet potatoes. Slice in half, then into wedges.
  • Toss wedges in olive oil and seasonings.
  • Place on a baking sheet, skin side down.
  • Bake 30-40 minutes.
  • Enjoy!

Nutrition Facts : Calories 435 calories, Carbohydrate 54 grams, Fat 23 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

CRISPY SWEET POTATO WEDGES



Crispy Sweet Potato Wedges image

Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!

Provided by Plant Based Life

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 11

1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon sea salt
¼ teaspoon cornstarch
⅛ teaspoon cayenne pepper
2 medium sweet potatoes
2 tablespoons olive oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
  • Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g

CHILI-ROASTED SWEET POTATO WEDGES



Chili-Roasted Sweet Potato Wedges image

Bake these over-sized sweet potato fries and mix them with chili powder and sugar for zing.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 30m

Number Of Ingredients 5

1 1/2 pounds (2 to 3 medium) sweet potatoes
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
Coarse salt and ground pepper

Steps:

  • Preheat oven to 425 degrees. Cut each potato lengthwise into 8 wedges; halve long wedges crosswise.
  • On a large rimmed baking sheet lined with parchment paper, toss potatoes with oil, sugar, chili powder, 1 teaspoon coarse salt, and 1/4 teaspoon ground pepper, until coated. Arrange wedges, cut sides down.
  • Roast potatoes until browned and tender, 15 to 20 minutes. Season with additional salt, if desired, before serving.

Nutrition Facts : Calories 191 g

CHILI-SPICED SWEET POTATO WEDGES



Chili-Spiced Sweet Potato Wedges image

These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. -Toni Cordova, Pueblo, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

3 medium sweet potatoes (about 1-1/2 pounds), peeled
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut each sweet potato lengthwise into eight wedges. In a large bowl, combine sweet potatoes and the remaining ingredients; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

ROASTED POTATO WEDGES AND CHILI



Roasted Potato Wedges and Chili image

Smother fries with chili for a kid-approved meal. In our version, the potatoes are baked, and the chili is vegetarian.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 9

3 large russet potatoes, cut lengthwise into wedges
1 1/2 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon freshly ground pepper
1 can (14 1/2 ounces) diced tomatoes
1 can (14 1/2 ounces) pinto beans, drained and rinsed
1 packet taco seasoning
4 ounces cheddar cheese, grated
Sour cream (optional)

Steps:

  • Preheat oven to 350 degrees. Place potato wedges into a large bowl, and gently toss with oil, salt, and pepper. Place potatoes flesh side down on a rimmed baking sheet. Bake, turning halfway through, until golden brown, 35 to 40 minutes.
  • Combine tomatoes, beans, and taco seasoning in a medium saucepan. Bring to a boil; reduce to a simmer, and continue cooking until mixture has thickened, about 15 minutes.
  • Transfer roasted potato wedges to a platter, and spoon chili mixture over the top; sprinkle with cheese. Top with a dollop of sour cream, if desired. Serve immediately.

OVEN FRIED SWEET AND WHITE POTATO WEDGES



Oven Fried Sweet and White Potato Wedges image

Wonderfully different potato dish - a combination of sweet and white potato wedges coated in olive oil, seasoned and baked. Much better for you than fried.

Provided by Marie

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 sweet potatoes
2 large russet potatoes
1 tablespoon olive oil
1/4 teaspoon paprika
salt and pepper

Steps:

  • Preheat oven to 450° and spray baking sheet with non stick spray.
  • Cut each potato into 8 wedges, making them all about the same size.
  • Place in a large bowl and toss with paprika, salt and pepper, then add olive oil and toss again.
  • Spread onto baking sheet and roast for 20 minutes.
  • Turn and bake for an additional 10 to 15 minutes or until golden brown.
  • Serve immediately.

Nutrition Facts : Calories 228.2, Fat 3.6, SaturatedFat 0.5, Sodium 46.9, Carbohydrate 45.4, Fiber 6.1, Sugar 4.2, Protein 4.8

ROASTED SWEET POTATO WEDGES WITH SMOKED CHILE CREAM



Roasted Sweet Potato Wedges with Smoked Chile Cream image

Provided by Diane Rossen Worthington

Categories     Roast     Christmas     Thanksgiving     Low Fat     Vegetarian     High Fiber     Sweet Potato/Yam     Fall     Family Reunion     Christmas Eve     Potluck     Sour Cream     Chile Pepper     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 7

1/3 cup sour cream
3 tablespoons finely chopped green onion tops (dark green parts), divided
2 teaspoons chipotle hot pepper sauce
2 teaspoons fresh lime juice
3 pounds medium red-skinned sweet potatoes (yams), scrubbed, cut lengthwise into 3/4-inch-wide wedges with skin
3 tablespoons olive oil
1 1/2 teaspoons ground cumin

Steps:

  • Whisk sour cream, 1 tablespoon green onion tops, chipotle hot sauce, and lime juice in small bowl. Cover and chill. DO AHEAD: Can be made 1 day ahead. Keep refrigerated.
  • Position 1 rack in top third and 1 rack in bottom third of oven; preheat to 425°F. Combine sweet potato wedges, oil, and cumin in large bowl. Sprinkle with salt and pepper; toss to coat. Arrange potato wedges, cut side down, on 2 rimmed baking sheets. Roast until tender and browned in spots, about 20 minutes, reversing pans halfway through roasting. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature. Rewarm in 425°F oven until heated through, about 5 minutes. Season to taste with salt and pepper.
  • Place potato wedges on large platter. Drizzle smoked chile cream over. Sprinkle with remaining 2 tablespoons green onion tops and serve.

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