Baked Stuffed Avocados With Quinoa Tomatoes And Feta Recipes

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BAKED STUFFED AVOCADOS WITH QUINOA, TOMATOES AND FETA



Baked Stuffed Avocados With Quinoa, Tomatoes and Feta image

Make and share this Baked Stuffed Avocados With Quinoa, Tomatoes and Feta recipe from Food.com.

Provided by Glori-B

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 avocados
2 cups cooked quinoa
1 tomatoes, diced
1 cup feta, crumbled
1 pinch salt and pepper, to taste

Steps:

  • Preheat oven to 375.
  • Cook 1 cup of quinoa in 2 cups of water, or according to your package directions.
  • Slice avocado in half, remove pit and cut the avocado criss-cross (be careful not to cut through the skin) and then remove avocado pieces and set aside in large bowl. Retain skins. Set aside.
  • Dice tomato, add to avocado. Gently stir to combine.
  • When finished cooking, add quinoa to avocado and tomato. Gently stir to combine.
  • Mound avocado, tomato, quinoa mix into avocado shells. Top with feta cheese. Bake 12 minutes / until feta is melted.
  • Serve hot. Salt and pepper to taste.

Nutrition Facts : Calories 376.3, Fat 24.6, SaturatedFat 7.8, Cholesterol 33.4, Sodium 433.6, Carbohydrate 31, Fiber 9.7, Sugar 3, Protein 11.7

FETA STUFFED AVOCADOS



Feta Stuffed Avocados image

This is from "Can-Am Cooks", from the Can-Am world police and fire games. Posted for ZWT #6!

Provided by Cadillacgirl

Categories     Lunch/Snacks

Time 10m

Yield 4 avocado halves, 4 serving(s)

Number Of Ingredients 9

2/3 cup feta (small cubes)
1/4 cup sweet red pepper (short slivers)
2 tablespoons scallions, chopped
1/4 cup black olives, sliced
1/2 teaspoon dried oregano
2 tablespoons olive oil
1 tablespoon raspberry vinegar (or cider)
2 ripe avocados
1 teaspoon lemon juice

Steps:

  • Combine feta, red pepper, green onion, olives, oregano, olive oil and vinegar, stir well, and set aside. (this can be made ahead, covered and refrigerated until about an hour before serving).
  • Just before serving, cut the avocados in half lengthwise, remove the pit and discard.
  • Brush the surface of the pulp with lemon juice, fill the cavities with the stuffing mix and serve immediately!

CHICKEN STUFFED BAKED AVOCADOS



Chicken Stuffed Baked Avocados image

This is a recipe that I hope gets passed down. Everyone seems to like it. We make it as a main dish when I make it with chicken. We also make it a side when omitting the chicken. We will then have grilled chicken with it.

Provided by Destiny0173

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 18m

Yield 8

Number Of Ingredients 8

4 avocados, halved and pitted
2 cooked chicken breasts, shredded
4 ounces cream cheese, softened
¼ cup chopped tomatoes
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
½ cup shredded Parmesan cheese, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Scoop out some of the flesh in the center of each avocado; place into mixing bowl. Add chicken, cream cheese, tomatoes, salt, pepper, and cayenne pepper; mix well to combine. Scoop spoonfuls of chicken mixture into the wells of each avocado; top each with generous amount of Parmesan cheese. Place avocado halves, face-up, in muffin cups to stabilize.
  • Bake avocados in preheated oven until cheese is melted, 8 to 10 minutes.

Nutrition Facts : Calories 334.3 calories, Carbohydrate 9.4 g, Cholesterol 61.2 mg, Fat 25.2 g, Fiber 6.8 g, Protein 20.1 g, SaturatedFat 7.3 g, Sodium 232.5 mg, Sugar 0.9 g

BAKED STUFFED AVOCADO



Baked Stuffed Avocado image

Make and share this Baked Stuffed Avocado recipe from Food.com.

Provided by Wrestler

Categories     Cheese

Time 22m

Yield 2 serving(s)

Number Of Ingredients 9

1 onion
1 tablespoon butter
2 large ripe avocados, halved and stones removed
4 ounces chopped brazil nuts or 4 ounces slivered almonds
4 ounces gruyere or 4 ounces swiss cheese, diced
4 tablespoons grated parmesan cheese
2 tablespoons chopped parsley
2 tablespoons sherry wine
salt and pepper

Steps:

  • Preheat oven to 400F.
  • Fry the onion in the butter for about 10 minutes.
  • Meanwhile, scoop the flesh out of the avocado skins with a teaspoon, taking care not to damage the skins.
  • Dice the avocado flesh.
  • Add the fried onion to the avocado along with the nuts, cheeses, parsley and sherry.
  • Season to taste with salt and pepper.
  • Pile the mixture (overstuffed) into the avocado shells.
  • Place them in a shallow ovenproof dish and bake for 10-15 minutes.
  • Keep an eye on them!
  • Serve immediately.

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