Baked Spicy French Fries Ww Core Recipes

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SPICY OVEN-BAKED FRENCH FRIES



Spicy Oven-Baked French Fries image

Make and share this Spicy Oven-Baked French Fries recipe from Food.com.

Provided by lets.eat

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 egg white, beaten until foamy
1 tablespoon chili powder
1/2 teaspoon crushed red pepper flakes
2 large baking potatoes, skins left on, thinly sliced
1 large sweet potato, peeled, thinly sliced
salt

Steps:

  • In a large bowl, or zipper storage bag mix together the egg white, chili powder and red pepper. Add potatoes and toss together. Coat a large cookie sheet with non-stick spray(or use non-stick aluminum foil). Spread potatoes in a single layer. Bake 450' for 30-35 minutes or until potatoes are crisp and browned. Season with salt.

Nutrition Facts : Calories 103.5, Fat 0.4, SaturatedFat 0.1, Sodium 53.6, Carbohydrate 22.8, Fiber 3, Sugar 2.2, Protein 3

CRISPY SPICY FRENCH FRIES



Crispy Spicy French Fries image

I found the recipe on the internet. It's amazing. I have also used frozen french fries instead of fresh potatoes and it came out great.

Provided by Across the Ocean

Categories     Potato

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

2 1/2 lbs potatoes, peeled
1 cup flour
1 teaspoon garlic salt
1 teaspoon onion salt
1 teaspoon salt
1 teaspoon paprika
1/2 cup water (or more)
1 cup vegetable oil, for frying

Steps:

  • Slice potatoes into French fries, and place into cold water so they won't turn brown while you prepare the oil.
  • Heat oil in a large skillet over medium-high heat.
  • While the oil is heating, sift the flour and spices into a large bowl.
  • Gradually stir in enough water so that the mixture can be drizzled from a spoon.
  • Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first.
  • The fries must be placed into the skillet one at a time, or they will clump together.
  • Fry until golden brown and crispy.
  • Remove and drain on paper towels.

BAKED SPICY FRIES



Baked Spicy Fries image

Fat Free version of the French Fry! I have in the past substituted Cajun Spice in place of the seasonings in the recipe.

Provided by cooking_geek

Categories     Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 5

6 medium baking potatoes
1 tablespoon olive oil
1 tablespoon paprika
3 teaspoons cayenne pepper
1/2 teaspoon black pepper

Steps:

  • Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
  • Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
  • Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
  • Broil about 5 minutes turning after 3 minutes.

Nutrition Facts : Calories 217.3, Fat 4, SaturatedFat 0.6, Sodium 9.3, Carbohydrate 43, Fiber 4.8, Sugar 2.1, Protein 4.3

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