Baked Soy Lemon Chops Recipes

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LEMON SOY PORK TENDERLOIN



Lemon Soy Pork Tenderloin image

Make and share this Lemon Soy Pork Tenderloin recipe from Food.com.

Provided by DrGaellon

Categories     Pork

Time 1h55m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup soy sauce
1 tablespoon Worcestershire sauce
4 garlic cloves, minced
2 tablespoons lemon juice
1/2 teaspoon ground black pepper
1 teaspoon vegetable oil
1 lb pork tenderloin, whole

Steps:

  • In a zip-top plastic bag, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork, and turn to coat evenly. Squeeze out as much air as possible, seal, and refrigerate for at least 1 hour (no more than 4 hours).
  • Preheat oven to 375 degrees F.
  • Place marinated pork in a roasting pan, and bake in preheated oven for 35 to 40 minutes, or until meat thermometer reads 160 degrees F, basting meat often with marinade.

Nutrition Facts : Calories 195.7, Fat 7.3, SaturatedFat 2.3, Cholesterol 74.8, Sodium 2108.9, Carbohydrate 4.7, Fiber 0.5, Sugar 1.2, Protein 27.3

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