Baked Salmon With Coconut Crust Recipes

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CREAMY COCONUT-LIME SALMON



Creamy Coconut-Lime Salmon image

This creamy salmon is rich without being too decadent. The mix of ginger, lime juice, and basil brightens everything up. Trust us-you're going to LOVE this.

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 tbsp. coconut oil, divided
4 (6-oz.) skinless salmon fillets, patted dry
1 tsp. kosher salt, divided
1/2 small onion, minced
2 cloves garlic, minced
1 1/2" piece ginger, grated
1 (13.66-oz.) can Thai Kitchen coconut milk
1 tbsp. fresh lime juice, plus lime wedges for serving
2 tbsp. chopped fresh basil
1 Fresno chili, seeded and chopped

Steps:

  • In a large cast-iron skillet, heat 1 tablespoon oil over medium-high heat. Season the salmon with ½ teaspoon salt. When oil is hot but not smoking, add salmon skin side up. Let sit undisturbed until golden and salmon easily releases from pan, about 4 minutes. Use a thin metal spatula, flip salmon and cook until golden on the other side, about 2 minutes more. Remove to a plate.
  • Reduce heat to medium and add remaining tablespoon oil and onion to skillet. Cook, stirring occasionally, until softened, 2 minutes. Add garlic and ginger and cook, stirring, until fragrant, 1 minute.
  • Stir in coconut milk and bring to a simmer. Cook, stirring occasionally, until thickened, 5 minutes. Stir in lime juice and remaining ½ teaspoon salt.
  • Remove from heat and return salmon to pan. Garnish with basil and Fresno chili, and serve with lime wedges.

ORANGE COCONUT SALMON



Orange Coconut Salmon image

This is so delicious and easy! The combination of orange and coconut complement the salmon very well!

Provided by ELSMILE

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 8h30m

Yield 4

Number Of Ingredients 6

4 (4 ounce) fillets salmon
2 cups orange juice
1 egg, beaten
1 (7 ounce) package flaked coconut
4 tablespoons orange marmalade
1 tablespoon Dijon mustard

Steps:

  • Place salmon fillets in a medium bowl with orange juice. Cover, and marinate in the refrigerator 8 hours, or overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat salmon fillets with egg. Dip fillets in coconut, and arrange in a single layer on a medium baking sheet. Bake 15 minutes in the preheated oven, until coconut is golden brown and fish is easily flaked with a fork.
  • In a small saucepan over medium heat, blend orange marmalade and Dijon mustard. Heat until warm, and serve as a dipping sauce for the salmon.

Nutrition Facts : Calories 511.5 calories, Carbohydrate 52.4 g, Cholesterol 109 mg, Fat 22.4 g, Fiber 5.2 g, Protein 26.6 g, SaturatedFat 14.5 g, Sodium 313.3 mg, Sugar 40.5 g

BAKED SALMON WITH COCONUT CRUST



Baked Salmon with Coconut Crust image

Many cooks are intimidated by cooking fresh fish and, as a result, miss out on the heart-healthy, brain-boosting, omega-3 fatty acids in salmon. Never fear, though; This fast fish recipe is foolproof.

Provided by Ben S.

Categories     World Cuisine Recipes     Asian

Yield 4

Number Of Ingredients 6

4 (4 ounce) salmon fillets, skin removed
1 tablespoon lime or lemon juice
½ cup panko (Japanese bread crumbs, available in the Asian food aisle), or substitute dry bread crumbs
¼ cup flaked sweetened coconut
Salt and freshly ground pepper, to taste
Cooking spray

Steps:

  • Preheat oven to 425 degrees.
  • Place salmon fillets on a non-stick baking pan. Brush juice on salmon.
  • In a shallow dish, combine panko, coconut, salt and pepper. Dredge each fillet in the mixture and return to baking pan. Spread leftover crumbs on top of each fillet. Coat with cooking spray.
  • Bake for 12 to 15 minutes. If desired, put under broiler until crust is golden brown.

Nutrition Facts : Calories 264.2 calories, Carbohydrate 12.1 g, Cholesterol 67 mg, Fat 14.1 g, Fiber 0.5 g, Protein 24.2 g, SaturatedFat 3.8 g, Sodium 150 mg, Sugar 1.8 g

GREEN CURRY COCONUT CRUSTED BAKED SALMON



Green Curry Coconut Crusted Baked Salmon image

Green Curry Coconut Crusted Baked Salmon Recipe - A simple healthy protein-packed main dish with huge flavor and a crunchy crust!

Provided by Sommer Collier

Categories     Fish

Time 15m

Number Of Ingredients 7

1 1/2-2 pounds whole salmon fillet
1 tablespoon beaten egg
2 tablespoons green curry paste
1 tablespoon lime juice
1/2 teaspoon salt
1/3-1/2 cups shredded unsweetened coconut, (or sweetened)
Chopped scallions (for garnish)

Steps:

  • Preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper. Lay the salmon fillet in the center of the baking sheet.
  • In a small bowl whisk one egg until well combined. Measure out 1 tablespoon of beaten egg and save the rest for later use.
  • Add the curry paste, lime juice, and salt to the 1 tablespoon of beaten egg. Then brush the mixture over the top of the salmon fillet.
  • Sprinkle the shredded coconut in an even layer over the salmon. Bake for 7 minutes, then turn the heat up to broil to toast the coconut crust for 2-3 minutes. If using sweetened coconut, bake for 9-10 minutes, until the coconut is golden and the salmon is just cooked through.

Nutrition Facts : ServingSize 8 ounces, Calories 186 kcal, Carbohydrate 1 g, Protein 23 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 248 mg

BAKED SALMON WITH COCONUT CRUST



BAKED SALMON WITH COCONUT CRUST image

Categories     Fish     Bake     Vegetarian     Dinner     Healthy

Number Of Ingredients 6

4 (4 ounce) salmon fillets, skin removed
1T coconut white balsamic
1/2 cup panko bread crumbs
1/4 cup flaked sweetened coconut
Salt and freshly ground pepper to taste
Cooking spray

Steps:

  • Place salmon fillets on a non-stick baking pan. Brush balsamic vinegar on salmon. In a shallow dish, combine pano, coconut, salt and pepper. Dredge each fillet in the mixture and return to baking pan. Spread leftover crumbs on top of each fillet. Coat with cooking spray. Bake for 12-15 minutes. If desired, put under broiler until crust is golden brown.

BAKED SALMON WITH COCONUT CRUST



BAKED SALMON WITH COCONUT CRUST image

Categories     Fish

Yield 4 people

Number Of Ingredients 5

4 4-oz salmon fillets, skin removed
1 tb lime or lemon juice
1/3 cup panko (Japanese bread crumbs), or substitute dry bread crumbs
1/4 cup flaked sweetend cocount
salt and freshly ground pepper, to taste

Steps:

  • Preheat oven to 425. Place salmon fillets on non-stick bakingpan. Brush juice on salmon. In a shallow dish, combine panko and coconut, salt and pepper. Dredge each fillet in mixture and return to baking pan. Spread leftover crumbs on top of each fillet. Coat with cooking spray. Bake for 12 to 15 minutes. If desired, put under broiler until crust is golden brown.

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