BAKED SALMON WITH COCONUT CRUST
Many cooks are intimidated by cooking fresh fish and, as a result, miss out on the heart-healthy, brain-boosting, omega-3 fatty acids in salmon. Never fear, though; This fast fish recipe is foolproof.
Provided by Ben S.
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- Place salmon fillets on a non-stick baking pan. Brush juice on salmon.
- In a shallow dish, combine panko, coconut, salt and pepper. Dredge each fillet in the mixture and return to baking pan. Spread leftover crumbs on top of each fillet. Coat with cooking spray.
- Bake for 12 to 15 minutes. If desired, put under broiler until crust is golden brown.
Nutrition Facts : Calories 264.2 calories, Carbohydrate 12.1 g, Cholesterol 67 mg, Fat 14.1 g, Fiber 0.5 g, Protein 24.2 g, SaturatedFat 3.8 g, Sodium 150 mg, Sugar 1.8 g
BAKED SALMON WITH COCONUT-TOMATO SAUCE
In 2008, The New York Times asked the chef Eric Ripert of the celebrated restaurant Le Bernardin to dream up a meal that leaned heavily on products from a Jack's 99-Cent Store. Mr. Ripert tackled the assignment with ingenuity and aplomb, creating dishes like this baked salmon with creamy jasmine rice and a tomato sauce, which uses canned coconut milk in both the rice and sauce.
Provided by Pete Wells
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the coconut-tomato sauce: In a saucepan, heat oil and add garlic and onion. Sauté until soft, about 3 minutes. Add tomato sauce, coconut milk and salt and pepper to taste. Bring to a boil, then reduce heat to low. Simmer until slightly reduced, about 10 minutes. Remove from heat and keep warm.
- Make the creamy jasmine rice: In a medium saucepan, combine 1 1/2 cups water and the butter. Bring to a boil, add rice, and reduce heat to low. Simmer uncovered for 12 minutes. Remove pan from heat, cover snugly with foil, and allow to sit for another 12 minutes.
- Combine milk and coconut milk in a small saucepan and bring to a simmer. Stir into cooked rice, and season to taste with salt and pepper. Keep warm.
- Make the salmon: Preheat oven to 400 degrees. Place butter in roasting pan large enough to fit salmon fillets, and add 1/4 inch water. Place over medium heat to bring to a boil, then add salmon and cover pan snugly with foil. Place in oven and cook as desired, about 5 minutes for medium-rare. Remove fish from pan and drain on paper towels.
- To serve, reheat sauce. Place an equal portion of rice in center of each of four plates. Top each with a fillet, and pour sauce around rice and salmon. Serve hot.
Nutrition Facts : @context http, Calories 787, UnsaturatedFat 19 grams, Carbohydrate 44 grams, Fat 50 grams, Fiber 2 grams, Protein 41 grams, SaturatedFat 24 grams, Sodium 835 milligrams, Sugar 3 grams, TransFat 0 grams
BAKED SALMON WITH COCONUT BROTH
This Thai-infused salmon dish uses coconut milk, lemongrass and chiles, which results in a delicious dinner soup.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 14
Steps:
- In a small pot, bring garlic, chile, lemongrass, cleansing broth, and coconut milk to a boil. Reduce heat and simmer until fragrant, about 20 minutes. Strain; discard solids. Keep warm.
- Heat oven to 375 degrees. Rub salmon with 1 tablespoon olive oil and season with salt. Bake until just cooked through, about 10 minutes.
- Meanwhile, heat 1 tablespoon oil in a skillet over medium-high heat. Add onion, carrots, and bok choy and cook, stirring, until tender, about 5 minutes.
- For each serving, top 1/2 cup cooked brown rice with salmon fillet and vegetables. Ladle with broth, garnish with scallion, and squeeze with lime.
Nutrition Facts : Calories 616 g, Fat 28 g, Fiber 9 g, Protein 43 g, SaturatedFat 10 g, Sodium 530 g
SALMON RICE BOWLS WITH COCONUT-GINGER BROTH
This rice bowl dinner is inspired by the Island Bowls that Chef Rawlston Williams serves at The Food Sermon in Crown Heights, Brooklyn. Originally from the Caribbean island nation of St. Vincent and the Grenadines, Rawlston takes inspiration from West Indian flavors and techniques to build his modern fast-casual bowls. We love how he pours coconut broth around the outside of a rice bowl, and borrowed that technique (but not his recipe), then simplified and streamlined a home cook-friendly version. Spreading mayonnaise on top of the salmon fillets helps the spiced panko stay put and keeps the fish moist while it roasts.
Provided by Anna Stockwell
Categories Salmon Breadcrumbs Paprika Mayonnaise Coconut Ginger Lime Chickpea Bean Kale Rice Dinner Quick and Healthy Dairy Free Fish
Yield 4 servings
Number Of Ingredients 20
Steps:
- Cook the Salmon:
- Preheat oven to 400°F. Heat oil in a large skillet over medium until melted. Add panko, pepper, paprika, cayenne, and 1/2 tsp. salt. Cook, stirring constantly, until panko is golden brown, 2-3 minutes. Transfer to a paper-towel-lined plate. Wipe skillet clean; reserve for beans and greens.
- Line a quarter sheet pan or other small rimmed baking dish with parchment paper, then arrange salmon fillets skin side down; season with remaining 3/4 tsp. salt. Using a small spoon or offset spatula, spread mayonnaise across salmon, then sprinkle spiced panko over, pressing lightly to adhere. Roast until salmon is opaque, 8-10 minutes.
- Make the Broth and Beans and Greens and Assemble:
- Heat coconut milk, ginger, sugar, 1 tsp. salt, and 1/4 cup water in a small pot over medium and bring to a boil. Immediately remove from heat and stir in lime juice.
- Heat oil in reserved skillet over medium until melted. Add beans and kale, then cover pan and cook, stirring once halfway through, until kale is wilted, 2-3 minutes. Season with remaining 1/2 tsp. salt and stir to combine.
- Divide rice among bowls, then top with beans and greens mixture. Using a fish spatula, lift each fillet up off its skin-the skin will stick to the paper-and arrange in each bowl. Pour in coconut broth. Serve with lime wedges alongside.
More about "baked salmon with coconut broth recipes"
TERIYAKI BAKED SALMON RECIPE - DRAXE.COM
From draxe.com
4.8/5 (94)Estimated Reading Time 40 secs
10 BEST BAKED SALMON WITH COCONUT MILK RECIPES | YUMMLY
From yummly.com
BAKED SALMON WITH COCONUT BROTH - RELUCTANT ENTERTAINER
From reluctantentertainer.com
Reviews 15Estimated Reading Time 3 minsServings 2Total Time 45 mins
- In a small pot, bring garlic, chile, lemongrass, broth, and coconut milk to a boil. Reduce heat and simmer until fragrant, about 20 minutes. Strain; discard solids. Keep warm.
- Heat oven to 375 degrees. Rub salmon with 1 Tbsp olive oil and season with salt. Bake until just cooked through, about 10 minutes.
- Meanwhile, heat 1 Tbsp oil in a skillet over medium-high heat. Add onion, carrots, and bok choy and cook, stirring, until tender, about 5 minutes.
- For each serving, top 1/2 cup cooked brown rice with salmon fillet and vegetables. Ladle with broth, garnish with scallion, and squeeze with lime.
BAKED SALMON WITH COCONUT RED CURRY SAUCE - THE FOODIE AFFAIR
From thefoodieaffair.com
4.6/5 (18)Total Time 30 minsCategory MainCalories 831 per serving
- Coat both sides of salmon with olive oil. Season with salt and pepper. Place skin side on prepared baking sheet. Bake for 20 minutes.
- In a small saucepan over medium heat combine the coconut cream, curry paste, fish sauce, and ginger. Heat until combined. Add salt and pepper to taste.
- In a large skillet over medium heat melt butter. Add leek and saute for 1-2 minutes. Add spinach and saute until desired consistency (about 1 minute).
BAKED SALMON IN A "BAG" - NOURISH NUTRITION BLOG
From nourishnutritionblog.com
Ratings 8Total Time 20 minsCategory Main Course
- Preheat oven to 425 degrees F. Thinly slice 1/2 russet potato, 1 c vegetables, and 1/2 lemon. Set aside.
- Place slices of 1/2 potato on parchment paper (and flat vegetables if any), then place 4 oz salmon filet on top of potatoes, skin side down. Top with other vegetables, if any.
- Drizzle 1 tbsp olive oil, 1 tbsp red wine vinegar*, 1/2 tbsp Italian seasoning, and a pinch of each salt & pepper over salmon. Place lemon slices from 1/2 lemon on top of salmon.
BAKED SALMON WITH AMAZING LEMON SAUCE RECIPE - PINCH OF YUM
From pinchofyum.com
4.7/5 (19)Total Time 50 minsCategory DinnerCalories 646 per serving
- Preheat the oven to 400 degrees. Line a baking sheet with parchment. Add the potatoes to the pan and toss with a little bit of olive oil, garlic powder, salt, and pepper. Roast for 25 minutes until lightly browned and delicious.
- While the potatoes are roasting, make your sauce. Melt the butter over medium low heat (I usually start with 6 tablespoons and add the last two if needed once the sauce is cooked). Add the garlic, shallot, and thyme sprigs; sauté for 3-5 minutes until soft and fragrant. Add broth and cream; bring to a low simmer. Let the sauce hang out over low heat until it starts to thicken enough to coat the back of a spoon. Remove the thyme sprigs. Whisk in the lemon juice, stir in the herbs, and season with salt and pepper. Give it a taste. Yes, you’re in heaven now.
- Add the broccoli and the salmon to the potato pan (keeping the potatoes on there). Toss or brush with a little more oil, salt, and pepper. Bake for another 10-15 minutes, until the salmon is fully cooked – I like it to be *just* past the point of translucent where it flakes apart very easily but isn’t dried out.
- Serve salmon, potatoes, and broccoli with big spoonfuls of sauce, more herbs, and more lemon wedges. This is living. ♡
BAKED COCONUT CRUSTED SALMON RECIPE - THE SPRUCE EATS
From thespruceeats.com
3.4/5 (5)Total Time 30 minsCategory Dinner, Entree, Lunch, Main CourseCalories 316 per serving
BAKED SALMON WITH COCONUT BROTH | SEAFOOD RECIPES, SALMON ...
From pinterest.jp
BAKED SALMON WITH COCONUT BROTH | WHOLE LIVING - MASTERCOOK
From mastercook.com
BAKED SALMON WITH COCONUT BROTH | FISH RECIPES, SEAFOOD ...
From pinterest.com
BAKED SALMON WITH COCONUT BROTH. EASY, HEALTHY, DELICIOUS ...
From pinterest.co.uk
SALMON COCONUT SOUP RECIPES
From tfrecipes.com
POACHED SALMON IN COCONUT MILK - ALL INFORMATION ABOUT ...
From therecipes.info
BAKED SALMON WITH COCONUT BROTH | RELUCTANTENTERTAINER.COM ...
From pinterest.ca
BAKED SALMON WITH COCONUT BROTH - MARTHA.COM
From martha.com
BAKED SALMON WITH COCONUT BROTH - MEALPLANNERPRO.COM
From mealplannerpro.com
BAKED SALMON WITH COCONUT BROTH | MARTHA STEWART - MASTERCOOK
From mastercook.com
BAKED SALMON WITH COCONUT BROTH - THE RECIPE SUGGESTS ...
From pinterest.ca
COMMENTS ON: BAKED SALMON WITH COCONUT BROTH IS PERFECT ...
From reluctantentertainer.com
BAKED ALMOND CRUSTED SALMON RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
BAKED SALMON WITH COCONUT BROTH - BIGOVEN.COM
From bigoven.com
BAKED SALMON IN COCONUT MILK RECIPES
From tfrecipes.com
BAKED SALMON WITH COCONUT BROTH RECIPE | RECIPE | HEALTHY ...
From pinterest.com
BAKED SALMON WITH COCONUT BROTH RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love