Baked Salmon With Carrots And Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON AND ZUCCHINI BAKED IN PARCHMENT



Salmon and Zucchini Baked in Parchment image

Wrap up the day by sitting down to heart-healthy fish "en papillote," a fancy-sounding method that's so simple.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1 small zucchini, halved lengthwise and thinly sliced
1 shallot, thinly sliced
1 tablespoon butter, cut into pieces
1/4 teaspoon dried dill weed
1 lemon slice, halved, plus 2 teaspoons fresh lemon juice
coarse salt and ground pepper
1 skinless salmon fillet (6 to 8 ounces)

Steps:

  • Preheat oven to 350 degrees. Fold a large piece of parchment paper (about 15 by 16 inches) in half to crease it; open, and lay it flat.
  • On one side of crease, mound zucchini; top with shallot, butter, dill, and lemon slices. Season with salt and pepper. Place salmon on top; drizzle with lemon juice, and season with salt and pepper.
  • To close, fold parchment over salmon; make small overlapping pleats to seal the open sides and create a half-moon-shaped packet. Place on a rimmed baking sheet; bake until salmon is opaque throughout, 15 to 17 minutes. Serve (see cooks' note).

BAKED SALMON WITH CARROTS AND ZUCCHINI



Baked Salmon with Carrots and Zucchini image

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, chopped fine
2 zucchini, cut in matchstick-size pieces or shredded coarsely
2 carrots, shredded coarsely
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh basil
4 salmon fillets
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Heat oven to 350°. In a nonstick skillet, heat oil. Add onion, sauté until tender. Add zucchini, carrots, parsley, and basil, mixing lightly. Place vegetable mixture into a lightly greased 10x10-inch baking dish. Arrange salmon steaks over vegetables and drizzle with lemon juice, salt and pepper. Cover; bake 30 minutes. Uncover and bake 10 more minutes.

Nutrition Facts : Nutritional Facts Serves

BAKED SALMON WITH ZUCCHINI AND DILL CREAM



Baked Salmon With Zucchini and Dill Cream image

Another salmon recipe from the Pacific NW, this tastes good and has a great presentation. The zucchini slices are placed on the fillet to look like fish 'scales'. Great way to get kids to eat zucchini because they like the fun way it looks. This recipe is from the RSVP section of Bon Appetit from the Le Plumet Royal restaurant in the Peacock Inn, Princeton University.

Provided by lazyme

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

6 tablespoons dry white wine
1 1/2 cups whipping cream
28 ounces salmon fillets, 1-inch thick
3 medium zucchini, thinly sliced
2 tablespoons olive oil
1/2 cup leek, julienned
1/2 cup carrot, julienned
1/2 cup yellow squash, julienned
1/2 cup celery root, julienned
1/2 cup red bell pepper, sliced
3 tablespoons fresh dill, chopped

Steps:

  • Boil 6 tablespoons wine in heavy medium saucepan over high heat until reduced by half, about 2 minutes. Add cream and boil until reduced to 1 cup, about 6 minutes. Set sauce aside.
  • Preheat oven to 350ºF. Brush baking sheet lightly with oil. Arrange salmon, flat side down, on prepared baking sheet. Sprinkle salmon with salt and pepper. Place zucchini slices atop salmon, overlapping slices to resemble fish scales. Bake salmon until just opaque in center, about 15 minutes.
  • Meanwhile, heat 2 tablespoons oil in heavy large skillet over high heat. Add leek, carrot, squash, celery root and red bell pepper and saute until vegetables are just crisp-tender, about 3 minutes. Season to taste with salt and pepper.
  • Rewarm sauce over low heat. Mix in dill. Season with salt and pepper. Arrange vegetables in center of plates. Using metal spatula, place salmon atop vegetables. Spoon sauce around salmon; serve.

Nutrition Facts : Calories 664.9, Fat 47, SaturatedFat 22.7, Cholesterol 224.4, Sodium 214.8, Carbohydrate 14.3, Fiber 3.1, Sugar 5.3, Protein 43.8

SALMON AND ZUCCHINI SHEET PAN DINNER



Salmon and Zucchini Sheet Pan Dinner image

This recipe for salmon, tomatoes and zucchini is simple to make with minimal clean up. Pair with some fluffy couscous for a well-balanced meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 9

1/4 cup panko breadcrumbs
2 tablespoons grated Parmesan
1/4 cup parsley leaves, chopped
Kosher salt and freshly ground black pepper
2 large plum tomatoes, halved crosswise
Nonstick cooking spray
2 medium zucchini, halved lengthwise
2 tablespoons extra-virgin olive oil
One 12-ounce center-cut salmon fillet, skin removed (about 1 1/2 inches thick)

Steps:

  • Position a rack in the top third of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Toss the panko, Parmesan, parsley, 1/2 teaspoon salt and 1/4 teaspoon black pepper together in a small bowl. Arrange the tomatoes in the center of the prepared baking sheet, cut-side up (trim a small slice from the bottom of each tomato if they will not stand upright) and spoon the panko mixture evenly over each. Spray the breadcrumbs lightly with cooking spray. Lay the zucchini halves cut-side up on one side of the tomatoes. Drizzle zucchini with 1 tablespoon of the olive oil and sprinkle with salt and pepper. Roast until the vegetables begin to soften and the panko topping begins to brown, about 18 minutes.
  • Remove the baking sheet from the oven and place the salmon fillet on the other side of the tomatoes. Drizzle the salmon with the remaining 1 tablespoon olive oil and sprinkle with salt and pepper. Roast until the zucchini and tomatoes are completely tender and browned in spots, and the salmon is cooked through but moist, about 12 minutes more. Divide salmon and vegetables between two plates and serve.

More about "baked salmon with carrots and zucchini recipes"

GARLIC BUTTER SHEET PAN SALMON AND VEGGIES - BOWL OF …
May 7, 2019 Optional: broil at the end to brown the salmon and veggies. Broil for the last 5 minutes of cooking. Make sure to keep a close eye on it so it …
From bowlofdelicious.com
  • Add the zucchini and summer squash to the pan, and toss to coat in the melted butter. Move it to the sides of the pan, so there is a space in the center.


OVEN BAKED SALMON AND ROASTED CARROT SHEET PAN MEAL
Oct 25, 2020 Oven Baked Salmon and Roasted Carrot Sheet Pan Meal - Oven Baked Salmon may be one the easiest meals to make during the week plus …
From bigbearswife.com
4.3/5 (18)
Category Seafood
Servings 4
Total Time 45 mins


COUNTDOWN TO MIDNIGHT WITH THESE 34 NEW YEAR’S PARTY APPETIZERS
6 days ago Get the Recipe: Crispy Air Fryer Zucchini. Carrot Fries Carrot Fries. Photo credit: Healy Eats Real. Baked carrot fries can absolutely make a delicious option for a New Year’s …
From thehungrygourmet.com


PISTACHIO CRUSTED SALMON - ON MY KIDS PLATE
Mar 5, 2024 How To Make This Crusted Pistachio Salmon Recipe. Preheat oven to 375° F. Line a baking sheet with parchment paper or aluminum foil. If using aluminum foil spray the foil lightly with a spray cooking oil. Dry the salmon …
From onmykidsplate.com


25 EASY SPRING DINNER RECIPES YOU’LL WANT TO TRY TONIGHT
1 day ago Get The Recipe: Baked Salmon With Mayonnaise. Chicken Teriyaki Pineapple Bowl. CHICKEN TERIYAKI PINEAPPLE BOWL. PHOTO CREDIT: FOOD PLUS WORDS. ... This …
From foodpluswords.com


PARCHMENT BAKED SALMON WITH ZUCCHINI AND TOMATOES
This recipe for Parchment Baked Salmon with Zucchini and Tomatoes is quick and easy to make and perfect for a healthy weeknight dinner. To make this recipe, Salmon is baked in a packet …
From jensrootedkitchen.com


HOW TO MAKE MELT-IN-YOUR-MOUTH SHEET PAN SALMON
Jan 5, 2017 I avoid super dense vegetables like beets and winter squash because they take longer to roast. Even with this assortment I put the veggies in 10 minutes ahead of the salmon just to give them a head start. The salmon …
From theviewfromgreatisland.com


BAKED SHEET PAN LEMON DIJON SALMON AND VEGGIES
May 14, 2020 Spread on half of the lemon Dijon glaze over the salmon and bake for 8-10 minutes. Remove from the oven, add the rest of the glaze over top of the salmon (and carrots if desired) and bake for another 3-5 minutes or until the …
From thekitchenwhisperer.net


SHEET PAN BALSAMIC DIJON SALMON AND VEGGIES
This depends on your tastes and is a personal choice but some of my favorites are asparagus, green beans, zucchini, carrots and green salads. ... An easy one-pan recipe for baked salmon with a balsamic Dijon sauce and roasted baby …
From comfortandpeasant.com


BAKED SALMON WITH CARROTS AND ZUCCHINI RECIPES
Drizzle zucchini with 1 tablespoon of the olive oil and sprinkle with salt and pepper. Roast until the vegetables begin to soften and the panko topping begins to brown, about 18 minutes. Remove …
From tfrecipes.com


ONE PAN LEMON HERB SALMON AND ZUCCHINI - DAMN …
Jun 19, 2015 I cooked one pan salmon last night, instead of zucchini I used sliced fennel. I sautéed them in the oven proof pan with olive oil about 5-8 min. Than I put the salmon slices on top of the fennel slices, salt, pepper and 1 …
From damndelicious.net


OVEN-BAKED SALMON WITH VEGETABLES: A SCRUMPTIOUS …
Sep 12, 2024 Pin Recipe Variations. Switch Up the Veggies Feel free to add other vegetables like asparagus, broccoli, or sliced carrots to mix things up. Seasonal vegetables can be incorporated to give the dish a fresh twist every …
From juliescafebakery.com


HEALTHY BAKED SALMON AND ZUCCHINI RECIPE - YOUR …
Mar 21, 2022 This is a healthy recipe of baked salmon and steamed zucchini, an easy and quick low calories dinner to make in less than 10 minutes. The salmon bakes in the oven while the zucchini steam in the microwave for only a few …
From yourguardianchef.com


HONEY GARLIC SALMON AND VEGGIES SHEET PAN DINNER
Season the veggies: Season the zucchini and tomatoes with the remaining salt and pepper, then drizzle the olive oil over them and place in the sheet pan around the salmon. Finish the dish: Place the sheet pan in the oven and bake for 15 …
From jocooks.com


ONE PAN BAKED SALMON AND VEGETABLES - WATCH WHAT …
Sep 4, 2018 Quick & easy one-pan oven Baked Salmon And Vegetables are perfect for busy weeknights. This colorful one pan meal is nutritious that takes under 30 mins to prepare. ... In this recipe, I used multicolored peppers, …
From watchwhatueat.com


SIMPLE SALMON DINNER WITH ROASTED CARROTS - THE …
Apr 23, 2020 Preheat the oven to 425°F. Place the carrots onto a half sheet pan and toss with a generous drizzle of olive oil. Spread the carrots into an even layer. Season with a pinch of salt and black pepper. Roast for about 30 minutes, or …
From theoriginaldish.com


35+SIMPLE SALMON DINNER PARTY RECIPES TO WOW YOUR GUESTS
3 days ago Bake the salmon for 12-15 minutes, or until the salmon flakes easily with a fork. While the salmon is baking, cook the potatoes in a large pot of salted boiling water until tender, …
From chefsbliss.com


PAN-SEARED SALMON FILLET RECIPE WITH ZUCCHINI RIBBONS | TIKTOK
649 j'aime,83 commentaires.Vidéo TikTok de Coni (@conittk) : « Learn how to make a delicious pan-seared salmon fillet with zucchini and carrot ribbons glazed in butter. Perfect for dinner! …
From tiktok.com


EASY OVEN-BAKED SALMON, POTATOES, AND VEGGIES
Jun 11, 2022 Secondly, add the root vegetables to the baking sheet, then sprinkle them with Italian seasoning, red chili flakes, sea salt, and pepper. Next, drizzle the veggies with oil and lightly toss everything together until evenly …
From healthyfitnessmeals.com


52 SIDE DISHES FOR SALMON THAT ARE EASY AND DELICIOUS - SOUTHERN …
Dec 3, 2024 Whether pan-fried, grilled, poached, or baked, salmon is always a welcomed supper main. This versatile fish is the star of some of our favorite weeknight and special occasion …
From southernliving.com


SLOW-BAKED CITRUS SALMON WITH CARROTS - MARTHA STEWART
Apr 21, 2022 1 pound small carrots, scrubbed and halved lengthwise. 1 tablespoon pure maple syrup. 2 tablespoons extra-virgin olive oil, plus more for drizzling. ½ teaspoon ground cumin. …
From marthastewart.com


EASY ROASTED CARROTS AND ASPARAGUS IN THE OVEN - COOKRITA
May 9, 2024 This recipe is an easy side dish that pairs with array of dishes. Serve the vegetables with lemon wedges and grated parmesan. ... Add in roasted salmon or chicken, …
From cookrita.com


EASY BAKED SALMON AND ZUCCHINI — SUGAR HILL FARMSTEAD
May 10, 2021 Take the short side (currently unrolled) and fold half an inch towards the salmon and then the entire sides under the salmon. You are creating seals so no moisture escapes …
From sugarhillfarmstead.com


Related Search