Baked Salmon Noodle Parcels Recipes

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BAKED SALMON & NOODLE PARCELS



Baked Salmon & Noodle Parcels image

Make and share this Baked Salmon & Noodle Parcels recipe from Food.com.

Provided by English_Rose

Categories     Chinese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

3 1/2 ounces egg noodles
2 skinless salmon fillets
2 scallions, shredded
1 red chili pepper, shredded
7/8 cup chicken stock
2 tablespoons mirin
1 tablespoon soy sauce

Steps:

  • Heat the oven to 375°F Cook the noodles until just tender as they will get cooked a little more in the oven. Drain and rinse under cold water, then drain again.
  • Take two large squares of baking parchment or foil and divide the noodles between them. Sit a salmon fillet on top, then add the scallions and chili.
  • Scrunch the edges up a bit, then pour over the rest of the ingredients. Seal at the top to make parcels, then bake for 10 minutes. Leave for 2 minutes before opening.

Nutrition Facts : Calories 624.8, Fat 14.6, SaturatedFat 2.7, Cholesterol 210.4, Sodium 972.9, Carbohydrate 43.8, Fiber 2.5, Sugar 4.5, Protein 74.8

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