Baked Salmon Dijon Recipes

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DIJON BAKED SALMON



Dijon Baked Salmon image

This Dijon baked salmon is incredibly flavorful, moist, flaky, and a healthy dinner recipe that's made in under 30 minutes!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 7

1 1/2 lbs salmon (King, Sockeye or Coho salmon)
1/4 cup fresh parsley (finely chopped)
1/4 cup Dijon mustard
1 tbsp lemon juice
1 tbsp avocado oil
3 garlic cloves (finely chopped)
salt and pepper

Steps:

  • Preheat your oven to 375 degrees Fahrenheit. Mix together the mustard, parsley, lemon juice, oil, and garlic in a small bowl.
  • Place the salmon on a parchment lined baking tray and generously coat the top of the salmon with the herbed mustard mix.
  • Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual portions and serve immediately.

Nutrition Facts : Calories 249.7 kcal, Carbohydrate 1.9 g, Protein 30.5 g, Fat 13.4 g, SaturatedFat 1.7 g, Cholesterol 87.1 mg, Sodium 371 mg, Fiber 0.5 g, Sugar 0.3 g, ServingSize 1 serving

BAKED SALMON FILLETS DIJON



Baked Salmon Fillets Dijon image

Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.

Provided by CHRISTYJ

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 5

4 (4 ounce) fillets salmon
3 tablespoons prepared Dijon-style mustard
salt and pepper to taste
¼ cup Italian-style dry bread crumbs
¼ cup butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
  • Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
  • Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.

Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g

BAKED DIJON SALMON



Baked Dijon Salmon image

This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!

Provided by Esmee Williams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup butter, melted
3 tablespoons Dijon mustard
1 ½ tablespoons honey
¼ cup dry bread crumbs
¼ cup finely chopped pecans
4 teaspoons chopped fresh parsley
4 (4 ounce) fillets salmon
salt and pepper to taste
1 lemon, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
  • Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
  • Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g

DIJON MUSTARD SALMON RECIPE



Dijon Mustard Salmon Recipe image

Love a super simple, but flavourful salmon recipe? Dijon mustard salmon is quick, easy, and full of flavor. Make this recipe tonight for a meal that goes from oven to table in just 15 minutes and it only requires few ingredients.

Provided by Olivia Ribas

Categories     dinner     Lunch     Main Course

Time 15m

Number Of Ingredients 9

4 medium salmon fillets
1 tbsp fresh parsley ( chopped)
1 tbsp lemon juice
4 tbsp olive oil
2 garlic cloves (minced)
1/2 tbsp Dijon mustard
¼ teaspoon onion powder
Salt and black pepper to taste
Slices of lemon for garnishing

Steps:

  • Preheat the oven at 450F. In a small bowl add all the ingredients (except the salmon and the slices of lemon) and mix everything well until combined.
  • Place the 4 salmon filets (skin side down) on a cast iron skillet. Add the Dijon mixture on top and sides of the salmon filets.
  • Bake at 450°F for 10 minutes (the time will depend on the size of your salmon fillet). Garnish with lemon on top. Serve with cauliflower rice, green beans, roasted asparagus or mashed cauliflower.

Nutrition Facts : ServingSize 1 /4, Calories 329 kcal, Carbohydrate 7 g, Protein 28 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 79 mg, Sodium 362 mg, Sugar 4 g

MEDITERRANEAN BAKED DIJON SALMON RECIPE



Mediterranean Baked Dijon Salmon Recipe image

An easy salmon recipe with so much flavor, this dijon salmon recipe is a family favorite. This baked salmon is juicy, tender and very easy to make.

Provided by Shadi HasanzadeNemati

Categories     Main Course

Time 25m

Number Of Ingredients 9

1.5 lb salmon
1/3 cup dijon mustard
1 tbsp olive oil
2 tbsp lemon juice
1/4 tsp salt
1 tbsp fresh dill (chopped)
4 cloves garlic (minced)
1 tbsp capers
1 lemon (sliced)

Steps:

  • Heat the oven to 400F and line a baking sheet with parchment paper.
  • Place the salmon skin side down on the baking sheet.
  • In a small bowl, mix dijon mustard, olive oil, lemon juice, salt, dill, garlic and capers.
  • Slather the salmon with the dijon mixture using a silicon brush. Top with a few lemon slices if desired.
  • Bake dijon salmon in the oven for 18-23 minutes depending on the thickness of the fish. The salmon is ready once it's light in color and flakes easily with a fork.

Nutrition Facts : Calories 301 kcal, Carbohydrate 5 g, Protein 35 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 512 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon with Garlic and Dijon image

Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 20m

Number Of Ingredients 9

1 1/2 lb salmon filet
2 Tbsp fresh parsley (chopped)
2 Tbsp light olive oil (not extra virgin)
2 Tbsp fresh lemon juice
3 garlic cloves (pressed)
1/2 Tbsp Dijon mustard
1/2 tsp salt (we use sea salt)
1/8 tsp black pepper
1/2 Lemon (sliced into 4 rings)

Steps:

  • Preheat oven to 450˚F and line a rimmed baking sheet with silpat or foil. Slice salmon into 4 portions and arrange them on a lined baking sheet, skin-side-down.
  • In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 2 Tbsp oil and 2 Tbsp lemon juice, 1/2 Tbsp Dijon, 1/2 tsp salt, and 1/8 tsp pepper.
  • Generously spread the marinade over the top and sides of the salmon then top each piece with a slice of lemon.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Nutrition Facts : Calories 314 kcal, Carbohydrate 3 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon With Garlic and Dijon image

Make and share this Baked Salmon With Garlic and Dijon recipe from Food.com.

Provided by Jo SB

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

680 g salmon fillets
2 tablespoons parsley, chopped
3 small garlic clove, pressed
1/2 tablespoon Dijon mustard
1/2 teaspoon salt (we love sea salt)
1/8 teaspoon black pepper, freshly ground
2 tablespoons light olive oil (not extra virgin)
2 tablespoons fresh lemon juice
lemon slice, for effect

Steps:

  • Preheat the oven to 450° F. Line rimmed baking sheet with foil.
  • In a small bowl, mix together: 2 Tbsp parsley, 2-3 pressed cloves garlic, ½ Tbsp Dijon, ½ tsp salt, ⅛ tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
  • Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
  • Generously brush top and sides of salmon with sauce and top with fresh lemon slices.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

BAKED SALMON FILLETS DIJON



Baked Salmon Fillets Dijon image

The coating of Dijon mustard and bread crumbs keeps the fish so moist, don't forget to leave the skin on the fish it also helps to lock in moisture, I use recipe#203857 for this

Provided by Kittencalrecipezazz

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 (4 ounce) salmon fillets (with skin on)
4 tablespoons Dijon mustard
salt (to taste)
lemon pepper (to taste, or use black pepper)
1 cup dry Italian seasoned breadcrumbs (about 1/4-1/3 cup for each fillet, can use more)
8 tablespoons melted butter (can use more)

Steps:

  • Set oven to 400 degrees F.
  • Line a shallow baking pan/sheet with foil, lightly grease the foil.
  • Place the salmon fillets skin-side down on the foil.
  • Spread about 1 tablespoon of Dijon mustard over the top of each fillet then season with salt and lemon pepper (or use black pepper in place of the lemon pepper).
  • Top each fillet with about 1/4-1/3 cup dry bread crumbs (pushing down gently to adhear to the fish).
  • Drizzle about 2 tablespoons (or more) of melted butter on top.
  • Bake for about 15 minutes or until the fish flakes easily with a fork.
  • Delicious!

Nutrition Facts : Calories 471.1, Fat 30.2, SaturatedFat 15.9, Cholesterol 113, Sodium 984.9, Carbohydrate 21.4, Fiber 2, Sugar 1.9, Protein 28.1

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