Baked Salmon Asparagus Keto Version Recipes

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BAKED SALMON & ASPARAGUS - KETO VERSION



Baked Salmon & Asparagus - Keto Version image

Make and share this Baked Salmon & Asparagus - Keto Version recipe from Food.com.

Provided by RustyDogma

Categories     One Dish Meal

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9

3 garlic cloves, minced
4 tablespoons extra virgin olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
16 ounces salmon fillets
36 asparagus spears

Steps:

  • In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
  • Line medium glass baking dish with aluminum foil (needs to be twice the size of dish - see below).
  • Line bottom of dish with asparagus spears.
  • Place salmon fillets on top of asparagus.
  • Cover with the marinade.
  • Marinate in the refrigerator about 1 hour, turning salmon occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Pull the foil over the top of the contents and crimp to completely seal it.
  • Bake 35 to 40 minutes.

Nutrition Facts : Calories 595.8, Fat 37.6, SaturatedFat 5.7, Cholesterol 103.2, Sodium 1371.8, Carbohydrate 14.1, Fiber 6, Sugar 3.8, Protein 53

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