Baked Pork Chops With Swiss Chard Recipes

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PORK CHOPS WITH PUMPKIN GRITS AND SWISS CHARD



Pork Chops with Pumpkin Grits and Swiss Chard image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

3/4 cup quick-cooking grits
Kosher salt and freshly ground pepper
1 1/2 cups shredded pepper jack cheese (about 4 ounces)
3/4 cup canned pure pumpkin
1 tablespoon vegetable oil
4 boneless pork chops (3/4 inch thick; 1 1/4 to 1 1/2 pounds)
3 tablespoons unsalted butter
8 sage leaves
1 shallot, thinly sliced
1 bunch rainbow chard, stems removed and thinly sliced, leaves cut into 1-inch ribbons
1 tablespoon apple cider vinegar

Steps:

  • Bring 3 cups water to a boil in a medium saucepan. Whisk in the grits, 1/2 teaspoon salt and a few grinds of pepper. Reduce to a gentle simmer and cook, whisking, until thickened, 5 to 7 minutes. Stir in the cheese and pumpkin until smooth; season with salt and pepper. Remove from the heat and cover to keep warm.
  • Meanwhile, heat a large skillet over medium-high heat; add the vegetable oil. Season the pork chops with salt and pepper, add to the skillet and cook until browned on the bottom, about 3 minutes. Flip the pork and cook until almost cooked through, 2 to 3 more minutes. Add the butter and sage and cook until the butter is melted. Tip the skillet slightly and spoon the butter over the pork; cook, basting with the butter, until the pork is cooked through and the butter is golden brown, 1 to 2 more minutes. Remove the pork to a plate, leaving the butter in the skillet. Place the sage leaves on the pork chops; tent with foil to keep warm.
  • Return the skillet to high heat and add the shallot and chard stems. Cook, stirring, until tender, about 3 minutes. Stir in the chard leaves and cook until just wilted, 1 to 2 minutes. Add the vinegar and cook until dry, about 1 minute; season with salt and pepper. Divide the grits and chard among plates. Top with the pork chops.

Nutrition Facts : Calories 660, Fat 41 grams, SaturatedFat 18 grams, Cholesterol 133 milligrams, Sodium 968 milligrams, Carbohydrate 34 grams, Fiber 5 grams, Protein 39 grams, Sugar 4 grams

BAKED PORK CHOPS WITH SWISS CHARD RECIPE



Baked Pork Chops with Swiss Chard Recipe image

Grab a bite of this deliciously juicy and well-marinated baked pork chops cooked together with mildly sweet Swiss chard, for a belly-filling meal!

Provided by Katie Hansen

Categories     Baked

Time 30m

Yield 4

Number Of Ingredients 7

1 lb Swiss chard
3 tbsp olive oil
½ tsp salt
fresh ground black pepper
4 pork chops
1½ tbsp grated parmesan
2 oz (about ½ cup), grated Fontina

Steps:

  • Heat the oven to 450 degrees F. Oil a 7½x11½-inch baking dish.
  • In a medium bowl, toss the Swiss chard with 1 tablespoon of the oil, ¼ teaspoon of salt, and ¼ teaspoon of pepper. Put the chard in the baking dish.
  • Rub the pork chops with 1 tablespoon of the oil, the remaining ¼ teaspoon salt, and ⅛ teaspoon of pepper. Put the pork chops on top of the Swiss chard.
  • Drizzle the remaining tablespoon oil over the chard, around the pork chops. Sprinkle the Parmesan and fontina over the chard, around the chops.
  • Bake for about 18 minutes until the chops are just done. Let stand 5 minutes.
  • Serve warm, and enjoy!

Nutrition Facts : ServingSize 4.00, Sugar 0.00

SKILLET PORK CHOPS WITH SAUTEED SWISS CHARD (SBD P1)



Skillet Pork Chops With Sauteed Swiss Chard (Sbd P1) image

From newest book. Haven't tried. A member of the beet family, Swiss Chard is a cruciferous leafy winter green that delviers a good dose of beta carotene, potassium, and fiber. When preparing chard, cut off the thicker bottom inch or so of each stem and thinly slice the rest of the stem (it's tender), and add to the leaves when cooking. Spinche and kale make good substitutes for swiss chard when you want and change of pace.

Provided by Lizzie Rodriquez

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs swiss chard
4 teaspoons extra virgin olive oil
2 large garlic cloves
lemon, zest of, finely grated
1/2 teaspoon dried rosemary, crumbled
32 ounces center-cut pork chops, 4-8 ounce each
1 pinch salt
1 pinch fresh ground pepper
1 tablespoon water

Steps:

  • Trim off ends of Swiss chard stems, tear off leaves from stems, roughly chop leaves and thinly slice stems.
  • In a medium bowl, combine 2 t of the oil, half of the garlic,the lemon zest, and the rosemary. Add the pork chops and turn to coat. Season lightly with salt and pepper.
  • Spray a nonstick skillet with cooking spray and heat over medium high heat. Add the pork chops and cook for 3 to 4 minutes per side, or just until cooked through (do not overcook). Transfer pork chops to a plate and cover loosely with foil to keep warm.
  • Wipe out the skillet. add the remaining 2 T of oil and heat over medium heat. Add remaining garlic and cook, stirring, 30 seconds.
  • Add Swiss Chard stems and cook, stirring, 1-2 minutes. Add leaves and water; toss to coat.
  • Cover and cook until leaves are wilted, 3-4 minutes more. Season with salt and pepper and a squeeze of lemon juice. Serve pork chops with their juices and the chard on the side.

Nutrition Facts : Calories 645.4, Fat 37, SaturatedFat 12.8, Cholesterol 194.7, Sodium 656.4, Carbohydrate 9.2, Fiber 3.7, Sugar 2.5, Protein 67.5

SAVORY SWISS CHARD WITH PORK CHOPS AND POTATOES



Savory Swiss Chard With Pork Chops and Potatoes image

A favorite ... This came from a little cook book a girlfriend sent me for a Christmas present one year. Now I added my twist, but basically, this was the recipe. A one dish wonder. Now I love swiss chard and kale and I think they are way under used, so I absolutely love this dish. Now the original dish didn't have potatoes, but I love to add some sliced new potatoes to this dish and it makes it a complete dish. Add some fresh homemade or a good bakery loaf of pumpernickel and roasted peaches over vanilla ice cream for desert.

Provided by SarasotaCook

Categories     Pork

Time 40m

Yield 4-8 Dishes, 4 serving(s)

Number Of Ingredients 13

4 pork chops (bone in, about 1-inch thick, 1/2 lb each)
1 1/2 lbs red swiss chard (stems removed and chopped in 1-inch pieces)
1 medium onion (cut in half and thin sliced)
12 small new potatoes, thin sliced with the skins on
1/2 cup chicken broth
3 tablespoons parmesan cheese, grated
3/4 cup fontina, grated
2 1/2 tablespoons olive oil (divided)
1/2 teaspoon dried thyme
1/2 teaspoon paprika
salt
pepper
2 tablespoons balsamic vinegar

Steps:

  • Casserole -- First remove the pork chops from the refrigerator and let them come to room temperature. Brush well with 1 tablespoon olive oil and then season well with salt, pepper and paprika on both sides.
  • Next, spray the casserole dish with a non stick spray and add the swiss chard and top with the sliced onions. Add some salt and pepper and drizzle with olive oil (1 tablespoon). Lightly toss. Then top with the chicken broth and the 4 pork chops.
  • NOTE: If you want you could pan sear the pork chops first if you want as one reviewer mentioned, but I don't. But if would give a nice color to the chops if you prefer.
  • Cheese -- Sprinkle the cheeses on top of the swiss chard and onions, around the pork chops.
  • Potatoes -- In a small bowl add the potatoes, remaining olive oil, salt, pepper and dried thyme and then add them on top of the swiss chard and cheese around the pork chops.
  • Bake -- 400 degrees for 20-30 minutes until the chops are done.
  • Garnish -- I love to put a good balsamic vinegar on the table so each person can just drizzle a little on if they want. For me the flavor is amazing.
  • Just Enjoy!

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