ROASTED POLENTA WITH GARDEN VEGETABLES
Steps:
- Make the Polenta: Bring the chicken stock, butter, pepper, and salt to a boil in a heavy-bottomed pot. While whisking the hot stock in a quick circular motion, "rain" in the polenta by letting it stream through your fingers. (This will prevent lumping.)
- Reduce the polenta to a gentle simmer; it must be stirred constantly for 25 to 35 minutes to prevent lumps or scorching. Be very careful when stirring, the mixture is very hot (think lava) and can burn you if it boils and sputters. If it begins to boil cover the pot and reduce the heat until boiling stops!
- The polenta is cooked when it is no longer grainy and has become creamy. (My grandmother says good polenta takes 30 minutes, great polenta takes 1 hour).
- Stir in the Parmesan and basil and pour onto a buttered sheet pan to cool. When cool, cover with plastic wrap and refrigerate. Cut the polenta into any shape you desire that's structurally sound. In other words, a shape that won't fall apart on the grill easily, or be difficult to remove from the sheet pan after roasting. Squares, triangles, stars etc.
- Make the Marinade and Vegetables: Whisk together the vinegar and garlic. While whisking, drizzle in the oil to make a smooth dressing. Season with salt and pepper, to taste. Toss the vegetables with the marinade.
- When ready to serve, preheat an outdoor grill or indoor grill pan.
- Brush the polenta lightly on both sides with olive oil and grill, turning once, until the edges are brown and crispy.
- At the same time grill the vegetables until they are tender but still firm.
- Pile the vegetables on top of the polenta, then stand back and wait for the applause!
ROASTED ROOT VEGETABLES WITH POLENTA
In this comforting, perfect winter dinner I roast the vegetables and make the polenta in the oven at the same time. To accommodate the temperature requirements of each element of the dish, I use a slightly higher temperature than I usually use for polenta and I roast the vegetables at a lower temperature for longer. I top the polenta with a ladleful of marinara sauce, and spoon the vegetables on top. You could serve the polenta with only the roasted vegetables as well, so I have made the marinara sauce optional.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 1h30m
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees. Line a sheet pan or a baking dish with parchment or foil. Toss vegetables with the olive oil and salt and pepper to taste. Add fresh herbs if using. Spread vegetables in an even layer.
- Combine polenta, water, and salt in a 2-quart baking dish and stir together. Place polenta and vegetables in the oven. If you can't fit both pans on the same (middle) rack, place vegetables on a lower rack. Roast vegetables for 30 to 40 minutes, stirring every 10 minutes or until soft and beginning to caramelize. Remove from the oven.
- If serving this with marinara sauce, make the sauce while the vegetables and polenta are in the oven.
- Continue to bake the polenta until it has been in the oven for 40 to 45 minutes and has absorbed the water. Remove from oven and stir in butter. Use a fork or a spatula to stir the polenta well, and return to oven for 5 to 10 more minutes. Remove from oven and stir again. Carefully taste a little bit of the polenta; if it is not completely soft, return to the oven for 5 to 10 more minutes.
- Remove polenta from oven and stir in 1/3 cup grated Parmesan, if using. Immediately spoon polenta onto plates and make a depression in the middle. Ladle on some marinara sauce and top with a generous spoonful of roasted vegetables. Sprinkle on remaining Parmesan and serve.
Nutrition Facts : @context http, Calories 264, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 859 milligrams, Sugar 7 grams, TransFat 0 grams
OVEN-ROASTED POLENTA
Thanks to Ed Fleming, owner of The Polenta Company, for permission to adapt the recipe printed on bags of Golden Pheasant brand polenta. Use only water and no milk if you're making polenta to use a few days from now-it will keep better this way. If you're doubling the recipe, double the cooking time.
Provided by Paula Wolfert
Categories Side dishes
Yield three to four as a side dish.
Number Of Ingredients 4
Steps:
- Heat the oven to 350°F. Grease a 3-qt. nonstick ovenproof skillet; pour in the cornmeal, water, milk (if using), butter, and salt and stir with a fork until blended. The mixture will separate and take more than half the cooking time to come together. Bake uncovered for 40 minutes. Stir the polenta, taste, add salt if needed, and bake for another 10 minutes. Remove from the oven and let the polenta rest in the pan for 5 minutes before pouring it into a buttered bowl to scoop out and serve or onto a wooden board or pizza peel to slice into wedges.
Nutrition Facts : ServingSize three to four as a side dish.
BAKED POLENTA AND ROASTED VEGETABLES
I love recipes to get ideas on how flavors go together. Much to my family's dismay, I hardly ever follow them. I saw something like this in our local paper but didn't want mushy polenta. I always have a fridge full of leftovers and this was created with what I had on hand. It has a few short cuts- like buying pre-made polenta but you can make your own. Experiment with other veggies, cheeses, spices... Enjoy! I salted the eggplant then reconstituted the polenta and put it in the oven before prepping the rest of the veggies. This give the eggplant time to weep and to bake the polenta. And to have a glass of wine.
Provided by MushroomPrincess
Categories Lunch/Snacks
Time 2h
Yield 1 9x13 pan, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- POLENTA:.
- cut up the polenta and put it in pot on the stove with the milk (or water) over medium to re-constitute into mush. The polenta should return to a mush-like consistency- you can use a potato masher to help it. Mix in a 1/2 cup of parmesan. Spread the polenta on a buttered 9x13 pan and bake at 350 for 30 minutes.
- VEGGIES:.
- Salt the eggplant on both sides and let sit for 20 minutes on paper towels, then wipe the salt off and cube the eggplant.
- Put the zucchini, mushrooms, onion and eggplant in a large bowl and mix with salt, pepper, oregano and olive oil.
- Place on a baking sheet and bake for 30 minutes or until the veggies are al dente.
- FINISHING.
- Drizzle the spaghetti sauce on top of the polenta.
- Spread the roasted veggies on top of the drizzled polenta.
- Sprinkle the parmesan and mozzarella on top of the veggies.
- Place under the broiler to melt the cheese- serve!
Nutrition Facts : Calories 802.8, Fat 23.3, SaturatedFat 7.1, Cholesterol 27.1, Sodium 400, Carbohydrate 129.6, Fiber 15.5, Sugar 8.4, Protein 25.1
VEGAN POLENTA WITH BALSAMIC ROASTED VEGETABLES AND CHICKPEAS
Creamy & flavorful polenta topped with sweet balsamic roasted veggies & crispy chickpeas!
Provided by Megan Horowitch
Categories Vegetarian Lunch + Dinner
Time 50m
Number Of Ingredients 17
Steps:
- Preheat the oven to 375F. Strain, rinse, and dry the chickpeas completely.
- Add the chopped vegetables and chickpeas to a baking pan.
- Then, whisk together the balsamic vinegar, oil, maple syrup, garlic powder, salt, and pepper in a small bowl.
- Pour the balsamic marinade on top of the tray of veggies & chickpeas and mix together until evenly coated.
- Then, add the tray to the oven and bake for 25-30 minutes until the chickpeas and beginning to crisp and the veggies are caramelized. Make sure to remove the tray and stir the veggies & chickpeas at the 15 minute mark so they bake evenly.
- While the veggies & chickpeas are roasting, make the vegan polenta.
- Add 3 cups broth (or water) and 1/2 tsp salt to a saucepan and bring to a boil. Once boiling, reduce the heat to a simmer and gradually add in the polenta 1/4 cup at a time. For the best results, stream the polenta in gradually and stir continuously while adding it to the pot.
- Cook the polenta uncovered for 1-2 minutes, stirring consistently. Then, cover the saucepan and cook another 5-10 minutes(*or until cooked depending on the package instructions). If the polenta gets too thick before it is done cooking, add in a few Tbsp of veggie broth to help it thin out.
- Remove the cooked polenta from the heat and mix in the vegan butter, nutritional yeast, garlic powder, Italian spices, salt, & pepper.
- Add the cooked polenta to 3-4 bowls. Top with the roasted veggies & chickpeas and serve. If desired, add on an extra drizzle of balsamic vinegar to the finished dish. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 507 kcal, Carbohydrate 66 g, Protein 11 g, Fat 23 g, SaturatedFat 3 g, Fiber 10 g, Sugar 17 g, TransFat 1 g, Sodium 1768 mg, UnsaturatedFat 18 g
ROASTED GARLIC POLENTA CAKES
Old school, but delicious. Polenta cakes have been around for ages and there is a reason for that. They are simple, inexpensive and very satisfying. The possibilities are endless with how you can flavour them and they compliment many dishes.
Number Of Ingredients 10
Steps:
- Line a casserole dish with plastic wrap and set aside.
- 2. Preheat a large heavy bottom pot on medium-low heat. Add the butter, onion and garlic and sauté until nicely browned, stirring occasionally.
- Once brown, add the milk and water and turn the heat up to bring to a boil. Keep a close eye on the pot as milk loves to boil over and make a huge mess.
- Just as the milk reaches a boil, reduce heat to medium-low again and using a whisk, slowly stir in the corn meal. Make sure the corn meal is evenly distributed and there is no clumping.
- Season with salt, cumin and paprika and then cook for about 15 minutes. Make sure to give a good stir with a wooden spoon every 5 minutes or so and check that its not burning on the bottom.
- Once the polenta is soft and cooked, its time to stir in the parmesan cheese. Go with fresh grated Parmesano Reggiano if you can.
- Now pour the warm polenta into the plastic lined casserole dish and spread out and compact in an even layer with a wet spatula (so it does not stick) and place in the fridge to cool.
- After 2 hours or so, you can remove the polenta from the dish by lifting the plastic wrap. Place on a cutting board and cut into desired shape. Square, rectangle, circle with a cookie cutter, half moon etc.
- Fry cakes until warm and browned with a little butter in a preheated fry pan on medium heat. Serve as an appy or as part of dinner.
BAKED POLENTA WITH VEGETABLES
This recipe is inspired by one that Marion Cunningham created for her book Cooking with Children, when she found that the youngsters in her cooking class didn't have the patience to stir and stir for 40 minutes. It makes a satisfying supper the first time around, and my version allows you to be flexible with the vegetable embellishments, so you use up some of your leftovers. If you want to have the treat of a delicious crispy polenta cake to enjoy later in the week, increase this recipe by adding an additional 1/4 cup polenta and 3/4 cup more warm water so you'll have that extra polenta to grill or fry
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon of the oil in a small skillet, and sauté the onion for a few minutes; then add the tomato and cook another 2 minutes. Mix in the additional cooked vegetables, salt lightly, and remove from the heat. Put the polenta in a smallish, rather shallow baking dish, and stir in the warm water and remaining olive oil. (Don't forget that if you want leftovers, add the additional amount of polenta and water.) Add the sautéed vegetables, sprinkle on the rest of the salt, and stir everything together. Bake in a preheated 350° oven for 25 minutes, then sprinkle Parmesan on top (I put the third tablespoon over the portion I am going to eat right away). Bake another 5 minutes, or until all the liquid has been absorbed. If I've made the larger amount of polenta, I scoop out the excess and put it aside, eating up all the vegetables with my polenta the first time around.
- You can vary your cooked-vegetable additions to your heart's content-chopped asparagus spears or fiddleheads in spring, perhaps, quartered artichoke hearts, chunks of small zucchini, broccoli florets, and anything else the garden offers in summer. If you don't have roasted red pepper on hand, use about a quarter of a fresh bell pepper, any color, but sauté it first with the onion. If you want a more substantial dish, add some slivers of ham or slices of a cooked spicy sausage. Plan to eat all of these embellishments with your first serving, saving the pure polenta for later.
- Gather the remaining polenta in your hand, and gently shape it into an oval or round piece; if you have too much to handle in one piece, make two. Preheat your broiler. Brush the polenta lightly with olive oil, and set it on the broiler tray or on a baking sheet. Broil the polenta cake until browned and crusty on the top. If you want it doubly crisp, try turning it over and browning the other side. To fry it, film generously with oil a skillet large enough to hold the polenta. Heat the pan, and gently slip in the polenta cake. Fry until browned, then turn and do the other side. Serve with some juicy meat or poultry. Or try it with butter and warm maple syrup for breakfast.
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ROASTED VEGGIES WITH CREAMY POLENTA | GARDEN IN THE …
From gardeninthekitchen.com
Cuisine AmericanCategory DinnerServings 6Total Time 40 mins
- Meanwhile wash and cut the veggies. They all shoud be about the same size (see note). Transfer prepared vegetables to a large lined sheet pan. Drizzle with some olive oil and season with salt, pepper and fresh thyme. Bake for 25 minutes.
- When water is boiling add in 1 cup of milk (of choice) and polenta (corn grits). Turn heat to medium low and whisk. The polenta thickens quickly and will need to be stirred often or else it will clump up. Cook polenta for about 10-12 minutes. Add butter, grated parmesan cheese and if needed a pinch of salt. Whisk to incorporate. Polenta is done when is thick, creamy and it starts to bubble.
SOFT PARMESAN POLENTA WITH ROAST BALSAMIC VEGETABLES ...
From goodfood.com.au
Servings 4Total Time 45 minsCategory Dinner
- Preheat the oven to 220C. Preheat one large or two regular baking trays in the oven for 30 minutes.
- Place the onion, capsicum, zucchini, pumpkin and garlic in a bowl. Drizzle with the oil, season with salt and freshly ground black pepper and toss to coat. Remove the trays from the oven and quickly add the vegetables. Roast for 30 minutes, or until the vegetables are tender and lightly caramelised.
- Meanwhile, bring 1 litre salted water to the boil in a large saucepan. Add the polenta in a slow, steady stream, whisking constantly, until smooth. Reduce the heat to low, cover and simmer for 10 minutes, or for as long as specified in the packet instructions, stirring occasionally. Remove from the heat. Stir in the parmesan and butter until smooth and season well.
- Drizzle the hot vegetables with the balsamic glaze, sprinkle with the basil and gently toss to coat.
BAKED ITALIAN POLENTA AND VEGETABLES - SLENDER KITCHEN
From slenderkitchen.com
5/5 (1)Category DinnerAuthor Megan EatonCalories 310 per serving
- Heat the olive oil in a skillet. Add the onion and cook for 4-5 minutes. Add the eggplant, zucchini, summer squash, and mushrooms. Cook for 6-8 minutes or until tender. Add the garlic and spinach. Cook until spinach wilts. Drain any excess water. Stir in the marinara sauce and basil. Season with salt and pepper.
- Spray a baking dish with cooking spray. Layer in the polenta rounds. Sprinkle with half the cheese. Pour in the vegetable and sauce mixture. Finish sprinkling with cheese.
BAKED POLENTA WITH ROASTED MARINATED VEGETABLES - COLAVITA ...
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Servings 4Estimated Reading Time 2 minsCategory DinnerTotal Time 1 hr 20 mins
POLENTA & VEGETABLE BAKE RECIPE | EATINGWELL
From eatingwell.com
4.4/5 (16)Total Time 40 minsCategory Healthy Summer Dinner Casserole RecipesCalories 201 per serving
- Heat oil in a large nonstick skillet over medium-high heat. Add eggplant, zucchini, salt and pepper and cook, stirring occasionally, until the vegetables are tender and just beginning to brown, 4 to 6 minutes. Add water and spinach; cover and cook until wilted, stirring once, about 3 minutes. Stir marinara sauce into the vegetables and heat through, 1 to 2 minutes. Remove from the heat and stir in basil.
- Place polenta slices in a single layer in the prepared baking dish, trimming to fit if necessary. Sprinkle with 3/4 cup cheese, top with the eggplant mixture and sprinkle with the remaining 3/4 cup cheese. Bake until bubbling and the cheese has just melted, 12 to 15 minutes. Let stand for about 5 minutes before serving.
PARMESAN POLENTA WITH ROASTED VEGETABLES - FAMILYSTYLE …
From familystylefood.com
Ratings 144Calories 379 per servingCategory Vegetables
- Combine the peppers, eggplant, tomatoes, zucchini, onion, olive oil and ½ teaspoon salt on a large rimmed baking sheet. Roast until beginning to soften and turn brown, 20-25 minutes. Remove the pan from the oven and stir in the garlic, chili, thyme and balsamic vinegar.
- Meanwhile, bring 4 cups of water to a boil in a heavy-duty sauce pan or small Dutch oven. Stir in 1 teaspoon salt. Gradually sprinkle the polenta into the pan while whisking at the same time. Turn the heat to a very low simmer, cover and continue to cook the polenta for 25 - 30 minutes, until it's thick, fluffy and begins to pull away from the sides of the pan. Stir occasionally so it doesn’t stick to the bottom of the pan. When it's done remove from the heat and stir in the cheese, butter and additional salt to taste if needed.
- Serve the warm polenta in bowls with the roasted vegetables and their juices over the top, sprinkle with additional cheese if you like.
POLENTA BOWLS WITH ROASTED VEGETABLES & FRIED EGGS RECIPE ...
From eatingwell.com
5/5 (2)Category Healthy Grain Bowl RecipesAuthor NidraCalories 453 per serving
- Preheat oven to 425 degrees F. Line a large rimmed baking sheet with foil. Place shallots on the prepared pan; drizzle with 1 tablespoon oil and toss to coat. Roast until lightly browned, about 12 minutes.
- Add asparagus, mushrooms, vinegar, thyme, pepper, 1/4 teaspoon salt and 1 tablespoon oil to the pan with the shallots. Stir to coat. Roast until the vegetables are just tender, about 8 minutes.
- Meanwhile, combine milk and stock in a large saucepan; bring to a boil over medium-high heat. Whisk in polenta; reduce heat to medium-low, and cook, whisking often, until thickened, 4 to 5 minutes. Remove from heat; stir in Parmesan.
- Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add eggs, 1 at a time; cook, using a rubber spatula to keep the eggs separate, until the whites are completely cooked but the yolks are still slightly runny, 2 to 3 minutes.
BEST ROASTED VEGGIES, BAKED POLENTA ... - VEGAN RECIPE HUB
From veganrecipehub.com
Cuisine Italian, VeganCategory Dinner, Lunch, Main CourseServings 4Total Time 1 hr 30 mins
- Prepare polenta by bringing vegetable broth to boil then slowly stir in corn grits. Reduce heat to medium low and cook for 30 minutes stirring frequently to minimize sticking to pot. Polenta will become very thick and sticky. After 30 minutes, stir in olive oil, garlic and parsley then continue to cook for 5 more minutes.
- Spray and 9" x 9" baking dish with cooking spray. Transfer polenta to dish, smooth out and let sit on counter for 30 minutes before baking. *If making ahead, cover and refrigerate.
- Preheat oven to 375°F. If using eggplant, sprinkle cut slices with a little salt, then place on paper towel to drain while preparing other vegetables. Toss sliced veggies with balsamic vinegar, olive oil, Italian seasonings and a pinch of salt & pepper.
- Roast vegetable for 25 minutes, turn over and continue to Bake 25 more minutes. Add baking dish of polenta to oven to cook alongside vegetables for remaining 25 minutes.
BAKED POLENTA WITH EGGS & ROASTED VEGETABLES - JAMIE GELLER
From jamiegeller.com
Cuisine Italian, Israeli & Middle EasternCategory MainServings 4Total Time 1 hr 5 mins
- Oven-Baked Polenta: Preheat oven to 350°F. 1. Grease a 9x13-inch baking dish with cooking spray.
- 2. Mix together broth, cornmeal, salt and evoo in prepared baking dish. Bake uncovered for 40 to 50 minutes, stirring every 15 minutes, until creamy and very soft. Roasted Vegetables: 1. In the last 30 minutes of the polenta's baking, prepare the roasted veggies. 2. Line a baking sheet with parchment paper. Arrange vegetables on prepared baking sheet and drizzle with evoo. Season with salt and pepper. Roast at 350°F for 20 minutes.
- 3. Remove from oven and place cracked eggs directly on the vegetables. Season with salt and pepper and return the pan to the oven to continue cooking for 10 minutes more or until egg whites are set.
- 4. Divide polenta between serving bowls and transfer eggs and veggies to the bowls. Garnish with hot sauce, matbucha, za'atar, sumac, and a drizzle of extra virgin olive oil. Serve warm. Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.
BAKED POLENTA PIE RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
Reviews 140Estimated Reading Time 4 mins
- To make the tomato sauce, heat the olive oil over medium heat in a large pan. Add the onion and cook for 5 minutes, or until tender. Stir in garlic, tomatoes, fennel seed, basil, oregano, and red pepper. Season with salt and black pepper and let simmer for about 30 minutes over low heat.
- While the sauce is simmering, roast the vegetables. Place zucchini, yellow squash, eggplant, and red pepper on a large baking sheet. Drizzle with olive oil and season with salt and pepper. Toss. Roast for 25-30 minutes, or until vegetables are tender, stirring occasionally. When the vegetables are done roasting, set aside to cool and reduce oven temperature to 375 degrees F.
- In a large pot, bring the milk, butter, sugar and salt to a light simmer. Slowly add the polenta to the pot, whisking constantly. Once it starts to thicken, trade the whisk out for a spoon and stir until the polenta pulls away from the sides of the pot. Add half of the Parmesan cheese to the polenta and stir to combine. Pour the mixture into a 2 quart casserole dish that has been sprayed with cooking spray. Top with the other half of the parmesan.
GOAT CHEESE POLENTA WITH ROASTED VEGETABLES - COOKIE AND KATE
From cookieandkate.com
5/5 (20)Total Time 1 hrCategory BreakfastCalories 512 per serving
- To roast the vegetables: Preheat the oven to 400°F. On a large, rimmed baking sheet, combine the vegetables with 2 tablespoons olive oil and a sprinkle of salt and pepper. Toss until they are lightly coated in oil, then arrange the vegetables in a single layer across the pan. Bake for 25 to 40 minutes (timing will depend on your choice of vegetables), tossing halfway, until the vegetables are tender and deeply golden on the edges.
- To cook the polenta: In a medium saucepan, warm 2 teaspoons olive oil over medium heat until shimmering. Add the chopped bell pepper and 1/2 teaspoon salt. Cook, stirring occasionally, until the pepper is tender, about 5 minutes.
- Add the amount of water specified on your package of polenta, crank up the heat and bring the mixture to a boil. Pour in the polenta, whisk to combine, and reduce heat to medium-low. Cook until thickened, which can take as little as 5 minutes depending on your polenta, whisking often to remove any clumps. Remove the pot from the heat, and stir in the butter, salsa verde and freshly ground black pepper, to taste. Add additional salt, if necessary. Gently fold in the crumbled goat cheese, just until combined. Cover and set aside.
- Cook your eggs as desired. Divide the grits and eggs into 4 bowls. Divide the vegetables into the bowls and finish them with a light sprinkle of green onion. Serve with additional salsa verde and/or hot sauce on the side.
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