Baked Plantains Cooking Bananas Recipes

COOKED PLANTAIN BANANAS

Cooked Plantain Bananas image

Make and share this Cooked Plantain Bananas recipe from Food.com.

Provided by Joy1996

Categories Venezuelan

Time 50m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 very ripe plantain (black skin)
1 teaspoon margarine or 1 teaspoon olive oil
1/8 teaspoon allspice
shredded coconut or cheese
3 -6 whole cloves
1 teaspoon raw sugar

Steps:

Preheat oven to 350 degrees.
Make a cut lengthwise on the plantain peel; open it and cut the plantain into two halves, again lengthwise.
Grease a baking sheet or cover a sheet with foil; place the plantain over is peel on the tray.
Insert the cloves, distributing them evenly along the two halves.
Sprinkle some of the raw sugar and allspice over.
Put small amounts of butter or oil on the plantain halves and sprinkle the coconut or cheese over top.
Bake about 45 minutes or until the plantain become golden.
Remove from oven and discard cloves.

BAKED PLANTAINS (COOKING BANANAS)

Baked Plantains (cooking bananas) image

From the Caribbean...a deliciously sweet way to fix plaintains, also known as cooking bananas. Plaintains are sweet and soft when their skins are almost black! But in this recipe, with the sugary syrup, you can use fruit not quite at this point! YUM!

Provided by SilentCricket

Categories Fruit

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 plantains
1/3 cup brown sugar
1/2 cup butter
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup water

Steps:

Peel, slice and arrange plaintains in baking dish.
Combine all remaining ingredients in saucepan and slow boil until syrupy.
Pour sauce over plaintains.
Bake at 325 until tender, about 30 minutes or so.
Lower heat and keep warm until ready to serve.

Nutrition Facts : Calories 384, Fat 23.5, SaturatedFat 14.8, Cholesterol 61, Sodium 174.6, Carbohydrate 46.8, Fiber 2.3, Sugar 31.1, Protein 1.4

BAKED PLANTAIN CHIPS

Baked Plantain Chips image

These plantain chips make a great snack or appetizer for a Cuban-themed meal. If you are unable to find green (unripe) plantains, use very green bananas instead.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 4

Ingredients

2 pounds plantains or green bananas, scored, peeled, and thinly sliced on the diagonal
1/4 cup vegetable oil
Coarse salt and ground pepper
Pico de Gallo with Plantain Chips, for serving (optional)

Steps:

Preheat oven to 350 degrees, with racks in upper and lower thirds. Divide plantains between two rimmed baking sheets. Toss with oil, then arrange in a single layer on sheets. Season with salt and pepper. Bake until golden and crisp, 30 to 35 minutes, rotating sheets and flipping plantains halfway through. Drain plantains on paper towels. Serve with Pico de Gallo, if desired.

Nutrition Facts : Calories 397 g, Fat 14 g, Fiber 5 g, Protein 3 g

OVEN BAKED SWEET PLANTAINS

Oven Baked Sweet Plantains image

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

Provided by Ang11002

Categories Tropical Fruits

Time 20m

Yield 4 serving(s)

Number Of Ingredients 2

Ingredients

4 very ripe plantains (when the skin is yellow with spots of black they're perfect)
cooking spray

Steps:

Preheat oven to 450°F.
Coat a nonstick cookie sheet with cooking spray.
Cut the ends off of the plantains and peel.
Cut each plantain on the diagonal into 1/2 inch slices.
Arrange in single layer and coat tops with cooking spray.
Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.

Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

BAKED BANANA (PLANTAIN) WITH BACON AND CHEESE

Baked Banana (Plantain) With Bacon and Cheese image

The sweetness of the ripe plantains is the perfect foil for smoked bacon and the fresh flavor of chimichurri. For this dish you need to use very ripe plantains. These beauties can be served hot from the oven, warm, or at room temperature. Serve it with fresh chimichurri or cilantro pesto.

Provided by Ambervim

Categories < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 bananas, ripe (or plantains)
2 tablespoons butter, melted
4 slices mozzarella cheese (or queso blanco)
4 slices bacon

Steps:

Preheat the oven to 400°, cut the ends of the plantains and peel.
Place them in a baking dish and brush with the butter, bake for 30 to 40 minutes.
Remove from the oven and slice the plantains lengthwise but not all the way through, stuff them with cheese slices and wrap with bacon.
Return to the oven and bake 10 more minutes until the cheese melts and the bacon is cooked.
Chimichurri or cilantro pesto to serve.

Nutrition Facts : Calories 279.3, Fat 16.2, SaturatedFat 8.8, Cholesterol 43.5, Sodium 299.7, Carbohydrate 27.6, Fiber 3.1, Sugar 14.7, Protein 8.7

TROPICAL BAKED BANANAS

Tropical Baked Bananas image

This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.

Provided by RYAN PUGH

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 6

Ingredients

¼ cup butter, softened
⅓ cup brown sugar
¼ teaspoon ground cloves
1 ½ teaspoons orange juice
6 bananas, peeled and halved lengthwise
⅓ cup shredded coconut

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
Bake in preheated oven until bubbly and heated through, 10 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g

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