Baked Pita Sticks Recipes

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SAVORY PITA STRIPS



Savory Pita Strips image

These crunchy sticks are wonderful with saucy pasta dishes as well as soups. I sometimes replace the butter with butter-flavored granules. -Tanya Belt of Newcomerstown, Ohio

Provided by Taste of Home

Time 15m

Yield 8 servings.

Number Of Ingredients 6

2 tablespoons grated Parmesan cheese
1/2 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary, crushed
4 pita breads (6 inches)
2 tablespoons butter, melted

Steps:

  • In a small bowl, combine the Parmesan cheese, Italian seasoning, garlic powder and rosemary; set aside. Cut pita breads into 1-in. strips; split in half. Spritz crust side with butter-flavored cooking spray; place crust side up on a broiler pan coated with cooking spray. , Broil 3-4 in. from the heat for 1 minute. Turn; brush with butter and sprinkle with Parmesan mixture. Broil 1-2 minutes longer or until golden brown and crisp.

Nutrition Facts : Calories 114 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 213mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

CINNAMON-SUGAR PITA CHIPS



Cinnamon-Sugar Pita Chips image

These are so easy to make and addictive to eat! They are a hit with all my friends, some of whom just eat them without any dip. They are great on their own or with dessert hummus. Try them with my recipe for Pumpkin Pie Dessert Hummus; you won't be disappointed.

Provided by Adam Mattessich

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 4

2 whole wheat, Greek-style pita breads
2 tablespoons olive oil
1 teaspoon ground cinnamon
½ teaspoon white sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Cut each pita bread into 8 wedges and brush with olive oil. Sprinkle cinnamon and sugar on top and place wedges on a baking sheet.
  • Bake in the preheated oven until crispy on the edges and slightly soft in the middle, 12 to 14 minutes; they will harden as they cool.
  • Serve immediately or store in an airtight container after cooling.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 18.6 g, Fat 7.6 g, Fiber 2.7 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 170.4 mg, Sugar 0.8 g

BAKED PITA STICKS



Baked Pita Sticks image

Crispy and full of flavor, pita sticks are sure to be a snack time hit!! Low in fat had high in flavor - Potato and tortilla chips don't stand a chance!!

Provided by Chef mariajane

Categories     < 15 Mins

Time 8m

Yield 36 sticks

Number Of Ingredients 8

6 wild oats organic pita bread (White or Whole-wheat)
1/2 cup extra virgin olive oil
1 tablespoon sea salt
1 teaspoon dill
1 teaspoon thyme
1 teaspoon basil
1 teaspoon red pepper flakes
1 teaspoon garlic powder

Steps:

  • Preheat oven to 400°F Mix together the spices and herbs.
  • Cut each pita with a pair of kitchen scissors into 1-inch wide strips. Place on a cookie sheet. Brush with olive oil. Sprinkle with spice mixture. Bake 5-8 minutes or until golden brown.

Nutrition Facts : Calories 54.5, Fat 3.1, SaturatedFat 0.4, Sodium 247.5, Carbohydrate 5.7, Fiber 0.2, Sugar 0.1, Protein 0.9

MOZZARELLA STICKS



Mozzarella Sticks image

I'm particularly fond of these tasty mozzarella sticks because they're baked, not fried. Cheese is one of my family's favorite foods. Being of Italian descent, I cook often with ricotta and mozzarella cheeses. -Mary Merchant, Barre, Vermont

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 6 servings.

Number Of Ingredients 10

3 tablespoons all-purpose flour
2 eggs
1 tablespoon water
1 cup dry bread crumbs
2-1/2 teaspoons Italian seasoning
1/2 teaspoon garlic powder
1/8 teaspoon pepper
12 sticks string cheese
1 tablespoon butter, melted
1 cup marinara or spaghetti sauce, heated

Steps:

  • Place flour in a shallow bowl. In another shallow bowl, beat eggs and water. In a third shallow bowl, combine the bread crumbs, Italian seasoning, garlic powder and pepper. Coat cheese sticks with flour, then dip in egg mixture and coat with bread crumb mixture. Repeat egg and bread crumb coatings. Cover and freeze for at least 2 hours or overnight. , Place on a parchment lined baking sheet; spray with cooking spray. Bake, uncovered, at 400° for 6-8 minutes or until heated through. Allow to stand for 3-5 minutes before serving. Serve with marinara or spaghetti sauce for dipping.

Nutrition Facts : Calories 312 calories, Fat 17g fat (10g saturated fat), Cholesterol 116mg cholesterol, Sodium 749mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 1g fiber), Protein 20g protein.

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