Baked Okra With Cheese Recipes

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ROASTED OKRA



Roasted Okra image

As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.

Provided by ncope

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 20m

Yield 3

Number Of Ingredients 4

18 fresh okra pods, sliced 1/3 inch thick
1 tablespoon olive oil
2 teaspoons kosher salt, or to taste
2 teaspoons black pepper, or to taste

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.

Nutrition Facts : Calories 65.4 calories, Carbohydrate 5.9 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 1286.4 mg, Sugar 0.9 g

EASY BAKED OKRA



EASY BAKED OKRA image

This is a simple, flavorful, and easy Baked Okra recipe. Seasoned with paprika, salt, and a pinch of cayenne, this okra makes a great snack or side dish.

Provided by Tania Sheff

Categories     Appetizer     Side Dish

Time 25m

Number Of Ingredients 5

1 lb. fresh okra
2 tbsp. olive oil
1 tsp. paprika
salt (to taste)
a pinch of cayenne pepper (optional)

Steps:

  • Preheat the oven to 450 degrees.
  • Rinse the okra, and dry with a paper towel. Trim away the stem ends, and then cut it into 1/2 to 3/4-inch pieces. Spread the okra on a sheet pan in a single layer. Drizzle with olive oil, paprika, salt, and a pinch of cayenne pepper. Stir.
  • Bake the okra for about 15 minutes. The okra should be lightly browned and tender, with a nice seared aroma. Serve immediately.

Nutrition Facts : Calories 106 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

BAKED CHICKEN AND OKRA



Baked Chicken and Okra image

An old fashioned, plain, country-style dish with whole chicken pieces, okra, tomato and rice, baked til the chicken falls off the bone and makes it's own sauce.

Provided by HOMEKEEPER

Categories     Main Dish Recipes     Casserole Recipes

Time 2h10m

Yield 10

Number Of Ingredients 7

2 cups uncooked white rice
1 (3 pound) whole chicken, cut into pieces
2 (28 ounce) cans whole peeled tomatoes, chopped, juice reserved
2 cups small fresh okra
2 bay leaves
5 cups chicken broth
salt and black pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Spread the rice over the bottom of a 10x15 inch baking dish. Layer the chicken pieces, tomatoes, okra, and bay leaves on top of the rice. Pour the broth and reserved tomato juice over the ingredients and season with salt and pepper.
  • Cover and bake for 2 hours, until the chicken is tender and falling off the bone. Remove the bay leaves. Serve in large bowls with plenty of rice and sauce.

Nutrition Facts : Calories 348.1 calories, Carbohydrate 39 g, Cholesterol 58.2 mg, Fat 10.8 g, Fiber 2.7 g, Protein 23 g, SaturatedFat 3 g, Sodium 282.9 mg, Sugar 4 g

BAKED OKRA WITH CHEESE



Baked Okra with Cheese image

Make and share this Baked Okra with Cheese recipe from Food.com.

Provided by Susie in Texas

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 5

2 (10 ounce) packages frozen whole okra, partially thawed or 20 ounces fresh okra, when in season
salt and pepper
2 teaspoons margarine or 2 teaspoons butter
4 slices bacon, cut into 2 inch pieces
1 1/2 cups sharp cheddar cheese, shredded

Steps:

  • Rinse okra pods in water to separate.
  • Pat dry.
  • Place okra in a single layer in a greased 9x9x1 3/4-inch baking pan.
  • Sprinkle with salt and pepper; dot with margarine.
  • Arrange bacon pieces over okra.
  • Cover pan tightly with aluminum foil.
  • Bake at 375 degrees for 1 hour.
  • Remove foil from pan and place under broiler until bacon is brown and crisp.
  • Sprinkle cheese over okra and replace foil over pan.
  • Bake 375 degrees for an additional 10 minutes.

SIMPLE DELICIOUS OKRA CASSEROLE



Simple Delicious Okra Casserole image

3 ingredients come together quickly, then just pop it in the oven and relax or prepare the rest of your meal! Tomatoes take the"slippery" out of the okra. This came from my favorite OklahoMAN's mom. I think it's one of those tasty "Everybody Cooks It" recipes from the mid-west.

Provided by CASunshine

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (16 ounce) package sliced frozen okra (or equivalent in fresh)
1 large sweet onion, thinly sliced
1 (15 ounce) can chopped tomatoes, stewed style if you prefer
salt & pepper

Steps:

  • Heat oven to 375°.
  • Spray a 9X13 Pyrex dish with cooking spray.
  • Layer 1/2 the okra, 1/2 the sliced onion and 1 can tomatoes.
  • Salt and pepper to taste.
  • Repeat.
  • Bake uncovered for 45 minutes.
  • Place oven on "broil" and broil for 5 minutes or to desired doneness.
  • Onions and tomatoes should just start to turn golden.
  • Be creative with your own addition of veggies or seasonings!

Nutrition Facts : Calories 69, Fat 0.5, SaturatedFat 0.1, Sodium 9.8, Carbohydrate 15.5, Fiber 4.3, Sugar 7.8, Protein 3.2

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