Baked Jalapeno Poppers Recipe Easy Keto

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KETO JALAPENO POPPERS



Keto Jalapeno Poppers image

Thinking you can't have jalapeno poppers on a low carb diet? Think again. These keto jalapeno poppers are keto-friendly and delicious.

Provided by Sara Nelson

Categories     Sides

Time 30m

Yield 16

Number Of Ingredients 6

8 oz cream cheese
1/2 cup shredded sharp cheddar cheese
1 tsp pink himalayan salt
1/2 tsp black pepper
8 jalapenos, halved, de-seeded
8 slices of bacon, cut in half

Steps:

  • Preheat oven to 375 degrees and line baking sheet with parchment paper.
  • Place bacon slices on paper towel-lined plate and microwave for 3 minutes. Set aside to slightly cool.
  • In a medium bowl, add cream cheese, shredded sharp cheddar, salt, and pepper and microwave for 15 seconds. Stir together.
  • Carefully scoop cream cheese mixture into plastic baggie. With a scissors, snip off corner of baggie and pipe contents into jalapenos.
  • Wrap bacon slices around jalapenos and pin with toothpick.
  • Place jalapenos on prepared baking sheet and bake for 15 minutes.
  • Increase oven heat to broil and broil for 2-3 minutes, watching to ensure cream cheese does not burn.
  • Remove from oven and allow to cool slightly before eating.

Nutrition Facts : ServingSize 1, Calories 79, Fat 6.6g, Carbohydrate 1g (0.8g net), Protein 2.9g

LOW-CARB JALAPEñO POPPERS (KETO-FRIENDLY)



Low-Carb Jalapeño Poppers (Keto-Friendly) image

This recipe makes baked Low-Carb Jalapeño Poppers stuffed with garlic and cheese goodness. The cream cheese filling is seasoned with the cilantro and garlic and pairs perfectly with the spicy jalapeño vessel. This recipe is suitable for those following a low carb, Keto, Atkins, Banting, gluten free, or vegetarian diet.

Provided by Harper Slusher

Categories     Appetizer     Snack

Number Of Ingredients 8

8 fresh jalapeños (medium to large)
1/3 cup mexican blend cheese (shredded)
8 ounces cream cheese (room temperature)
1/2 cup red onion (finely chopped)
1/3 cup mexican blend cheese (shredded)
2 Tbsp cilantro (finely chopped)
1 clove garlic (crushed)
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Using gloves, trim the stems and slice each Jalapeno in half long-ways. Next, remove all of the light green membrane and the seeds and carefully cut away any of the white ribs inside the peppers. If needed, rinse the peppers to remove any additional seeds.
  • Next, transfer the Jalapenos to a baking sheet and place them cut-side-up. Bake for 11 minutes then let cool until at least lukewarm before adding the filling.
  • In the medium bowl, stir together all of the filling ingredients until thoroughly combined.
  • Using a spoon or clean hands, stuff each pepper with the filling until full and then press down the filling in slightly to ensure that it stays in pepper while baking. Next, sprinkle the additional shredded cheese over each jalapeno. If desired, garnish with additional chopped cilantro.
  • Finally, bake the stuffed Jalapenos at 375 degrees Fahrenheit for about 20 minutes, or until the cheese on the top begins to brown slightly.

Nutrition Facts : ServingSize 2 poppers, Calories 138 kcal, SaturatedFat 7 g, Carbohydrate 4 g, Protein 4 g, Sodium 128 mg, Cholesterol 37 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g

BAKED JALAPENO POPPERS (KETO)



Baked Jalapeno Poppers (Keto) image

Provided by Julia

Categories     Side Dish

Time 28m

Number Of Ingredients 9

12 jalapenos, seeded and cut lengthwise
2 tsp avocado oil
1 (8-oz) package cream cheese
1 cup cheddar cheese
1 large clove garlic, minced
3 green onions, finely chopped
2 tsp sriracha or hot sauce, optional
½ tsp sea salt
½ cup almond flour, optional*

Steps:

  • Preheat the oven to 400 degrees F.
  • Slice the tops off of the jalapenos, slice them in half, and remove the seeds and innards from the peppers. Drizzle with 2 teaspoons of avocado oil and very lightly sprinkle with sea salt.
  • Arrange peppers on a parchment-lined baking sheet in a single layer. Bake in the preheated oven for 8 minutes. Remove peppers from the oven and allow them to cool.
  • While the jalapenos are baking or cooling, prepare the cream cheese stuffing mixture. Add the remaining ingredients (cream cheese, jack cheese, garlic, green onion, sriracha, sea salt) to a mixing bowl and mix well to combine (this process will be easier if you allow the cream cheese to come to room temperature first).
  • Use a spoon to scoop the cream cheese mixture into the peppers.
  • If desired, stir ½ cup of almond flour with 2 teaspoons of avocado oil in a mixing bowl and sprinkle on top of the stuffed jalapenos.
  • Bake the stuffed jalapenos for another 8 to 10 minutes, or until the cream cheese is golden-brown.
  • Serve the poppers with any additional toppings, such as chopped green onion, red pepper flakes, cheddar cheese, and/or a dollop of sour cream.

Nutrition Facts : Calories 57 calories, Carbohydrate 1 grams carbohydrates, Fat 5 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, ServingSize 1 of 24, Sugar 1 grams sugar

BAKED JALAPENO POPPERS



Baked Jalapeno Poppers image

Jalapenos are stuffed with Cheddar cheese and cream cheese, with bread crumbs for a crunch. Baked to keep them healthier than the fried ones!

Provided by cheryl

Categories     Appetizers and Snacks     Vegetable     Jalapeno Popper Recipes

Time 40m

Yield 4

Number Of Ingredients 5

cooking spray
12 jalapeno peppers, halved lengthwise and seeded
2 ounces cream cheese, softened
2 ounces shredded Cheddar cheese
¼ cup panko bread crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Fill each jalapeno pepper half with cream cheese, Cheddar cheese, and bread crumbs, respectively, and arrange peppers on the prepared baking sheet.
  • Bake in the preheated oven until jalapenos are tender and cheese melts, about 20 minutes.

Nutrition Facts : Calories 136.9 calories, Carbohydrate 7.7 g, Cholesterol 30.5 mg, Fat 10.2 g, Fiber 1.1 g, Protein 5.9 g, SaturatedFat 6.2 g, Sodium 163.4 mg, Sugar 1.5 g

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