Baked Herb And Macadamia Crusted Fish Recipes

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MACADAMIA NUT CRUSTED MAHI MAHI



Macadamia Nut Crusted Mahi Mahi image

Provided by Alton Brown

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

5 ounces (about 1 1/4 cups) coarsely ground, roasted macadamia nuts
1/2 cup panko (Japanese-style bread crumbs)
2 tablespoons all-purpose flour
1/4 cup butter, melted
Vegetable oil, for brushing foil
4 (6 to 8-ounce) mahi mahi fillets
Kosher salt and pepper
2 tablespoons coconut milk

Steps:

  • Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
  • Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
  • Remove from the oven and allow to stand 10 minutes before serving.

BAKED HERB AND MACADAMIA CRUSTED FISH



Baked Herb and Macadamia Crusted Fish image

A simple crusted fish dish using macadamias and herbs. Baked in the oven. Serve with veges, chips or a salad on the side. You can vary the herbs used dependant upon taste or availability. This crust is also great on flattened chicken breast fillets

Provided by Jubes

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 firm fish fillets (250 grams each) or 4 salmon fillets
1 tablespoon macadamia nut oil or 1 tablespoon olive oil
1 cup macadamia nuts, finely chopped
2 tablespoons fresh oregano, finely chopped
1/4 cup parsley, finely chopped
1 small garlic clove, crushed (can use bottled minced garlic)
1 tablespoon lemon juice
1 tablespoon lemon zest, finely grated

Steps:

  • Preheat oven to 180°C (360°F ) and spray a baking dish with cooking spray.
  • Place fillets into dish and brush with the macadamia oil.
  • In a small bowl combine the crust ingredients and mix to form a thick paste.
  • Spread the macadamia crust over the top of the fish fillets. press on evenly using your hands or the back of a soon.
  • Bake for approx 10 minutes , or until the fish flakes when tested with a fork. The cooking time will very depending on the thickness of the fish. Check for doneness after each few minutes.

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