BAKED HAWAIIAN CHICKEN RECIPE
This Baked Hawaiian Chicken is a mix of sweet and sour chicken, with pineapple and brown sugar flavor baked right in.
Provided by Camille Beckstrand
Categories Main Course
Time 1h30m
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F.
- Cut chicken breasts into bite-sized pieces and season with salt and pepper.
- Place cornstarch and eggs in small separate bowls. Dip chicken into cornstarch then coat in egg mixture (I know it seems backwards to dip it in cornstarch first, but trust me on this!).
- Heat canola oil in a large skillet over medium-high heat and cook chicken until browned.
- Place the chicken in a 9 x 13 greased baking dish sprayed lightly with non-stick cooking spray.
- In a medium-sized mixing bowl, whisk together pineapple juice, brown sugar, soy sauce, minced garlic, and cornstarch.
- Add the red bell pepper, green bell pepper, green onions and pineapple tidbits.
- Pour over chicken and bake for 1 hour, stirring every 20 minutes.
Nutrition Facts : Calories 536 kcal, Carbohydrate 71 g, Protein 21 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 130 mg, Sodium 811 mg, Fiber 3 g, Sugar 37 g, ServingSize 1 serving
BAKED HAWAIIAN CHICKEN SKILLET
One of my favorite recipes from Po' Man Meals (www.pomanmeals.com). $6.43 to make, $1.61 per serving!
Provided by tijuana smith
Categories Chicken
Time 1h45m
Number Of Ingredients 10
Steps:
- 1. In a mixing bowl, combine the soy sauce, brown sugar, can of pineapple tidbits (with the juice), lemon juice, ginger and garlic. whisk until brown sugar is dissolved. pour half of the marinade into a tupperware container. make sure all the pieces of pineapple go into that container with the marinade. cover with a lid and put in the refrigerator.
- 2. pour the other half of the marinade into a large ziploc bag. add the chicken breasts into the ziploc bag as well. seal and allow the chicken to marinate for at least an hour, preferably overnight.
- 3. preheat the oven to 375 degrees.
- 4. combine the cornstarch and water in a small bowl. set aside.
- 5. remove the reserved tupperware container with the marinade from the refrigerator. pour into a saucepan and allow to come to a bubble. once the sauce starts to boil, whisk the cornstarch mixture into the sauce. allow to thicken. remove from heat. set aside.
- 6. while the sauce is heating, preheat a large oven proof skillet. i used a 14 inch cast iron. like this one here. add the oil. once hot, remove the chicken from the marinade, shake off excess and carefully lay into the skillet (discard the bag of marinade). allow to sear on that side for about 3 minutes, and flip. pour the reserved thickened sauce over the chicken breasts. immediately place the skillet in the oven and bake in the preheated oven for 15 - 20 minutes or until chicken is cooked through. original recipe found here - http://www.pomanmeals.com/baked-hawaiian-chicken-skillet/.
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