Baked Halibut Avocado Recipes
MEDITERRANEAN BAKED HALIBUT
Gluten free, whole 30, and delicious, this baked fish is perfect for an easy weeknight meal. Fresh sun-dried tomatoes work best here, but a clean olive oil packed version is ok too.
Provided by Alicia
Categories Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F. Mix together chopped sun-dried tomatoes, mayo, garlic, oregano, and red pepper flakes (if using).
- Coat a small baking sheet with a splash of olive oil and place the fish on top, skin side down. Sprinkle fish with a tiny bit of kosher salt. Spread the mayonnaise/tomato mixture over the top of the fish.
- Bake at 425 for 15-17 minutes. My fish was about 1 1/2" thick and took 15 minutes. Remove from oven and top with fresh chopped basil. Enjoy!
Nutrition Facts : Carbohydrate 4 g, Protein 43 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 117 mg, Sodium 256 mg, Fiber 1 g, Sugar 2 g, Calories 320 kcal, UnsaturatedFat 10 g, ServingSize 1 serving
BAKED HALIBUT AVOCADO
This was in a flyer at work today. I haven't tried it yet, but it's at the top of my list. Sounds delicious.
Provided by CallMeCrazy
Categories < 60 Mins
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- Cut halibut fillets into serving size pieces.
- Lay the halibut single layer into a greased baking dish.
- Melt the butter in a pan, add mushrooms and onions, and saute.
- When the onions are tender, add the bread crumbs, salt, pepper, parsley, and celery salt and mix well.
- Combine the egg and lemon juice in a dish and brush the fish with it.
- Peel and slice the avocado and arrange over the fish.
- Top with bread crumb mixture.
- Sprinkle with cheese.
- Bake for 35 minutes or until fish flakes easily when tested with fork.
Nutrition Facts : Calories 627, Fat 32, SaturatedFat 11.9, Cholesterol 187.5, Sodium 722.6, Carbohydrate 15, Fiber 5.3, Sugar 2.6, Protein 69.5
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