Baked Haddock From Frozen Recipes

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BAKED LEMON HADDOCK



Baked Lemon Haddock image

After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

2 pounds haddock fillets
1 cup seasoned dry bread crumbs
1/4 cup butter, melted
2 tablespoons dried parsley flakes
2 teaspoons grated lemon zest
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.

Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

BAKED COD RECIPE, FROM FRESH OR FROZEN



Baked Cod Recipe, From Fresh or Frozen image

Delicious, moist and tender baked cod is topped with a wonderful lemony, buttery topping. The topping is mild enough so that it doesn't overpower the delicate fish.

Provided by Vered DeLeeuw

Categories     Main Course

Time 25m

Number Of Ingredients 8

2 tablespoons unsalted butter (melted)
1 tablespoon fresh lemon juice
1 tablespoon minced fresh garlic
1 teaspoon Diamond Crystal kosher salt
1/2 teaspoon red pepper flakes
2 tablespoons capers (drained)
4 cod fillets (6 oz each, 1-inch thick, fresh or frozen)
1/2 teaspoon paprika

Steps:

  • Preheat your oven to 425 degrees F. Lightly spray a baking dish with nonstick spray.
  • In a small bowl, whisk together the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers.
  • Place the cod fillets in the baking dish. Pour the butter mixture on top. Use a brush if needed to evenly distribute the thick sauce on top of the fillets. Sprinkle with the paprika.
  • Bake, uncovered, until the fish is fully cooked, opaque, and flakes easily with a fork. Depending on the thickness of your fish fillets and on your oven, this should take about 15 minutes (25 minutes if using frozen fish).

Nutrition Facts : ServingSize 1 fillet, Calories 195 kcal, Carbohydrate 1 g, Protein 31 g, Fat 7 g, SaturatedFat 3 g, Sodium 530 mg, Fiber 0.2 g

OVEN BAKED HADDOCK



Oven Baked Haddock image

We'd invited a couple of families over for dinner, and our daughter Joyce and her husband, Josh, said they were going to bring some fresh haddock. Josh wanted to find just the right recipe to prepare, and this is the one he chose. The topping--sliced plum tomatoes plus bread crumbs mixed with herbs and vegetables--adds nice flavor and color. It made a hit, and everyone really enjoyed the meal.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1/4 cup chopped celery
3 tablespoons butter
1/2 cup chopped fresh mushrooms
2 cups soft bread crumbs
1 teaspoon salt
1/8 teaspoon pepper
Pinch dried tarragon
Pinch crushed dried rosemary, optional
2 pounds haddock fillets
1 tablespoon lemon juice
4 plum tomatoes, sliced

Steps:

  • In a large skillet, saute onion and celery in butter for 3 minutes or until tender. Add mushrooms; saute 1 minute longer or until tender. Remove from the heat; stir in the bread crumbs, salt, pepper, tarragon and rosemary if desired. , Place the fillets in a greased 11x7-in. baking dish. Sprinkle with lemon juice. Spoon the bread crumb mixture onto fillets; top with tomatoes. Bake, uncovered, at 375° for 25-30 minutes or until fish flakes easily with a fork.

Nutrition Facts :

HADDOCK BUBBLY BAKE



Haddock Bubbly Bake image

This is really great served with mashed potatoes and peas or veggie of your choice. This dish is a favorite of Nova Scotia, Canada.

Provided by Susan

Categories     Seafood     Fish

Time 50m

Yield 6

Number Of Ingredients 5

2 pounds haddock fillets
salt and pepper to taste
1 (10.75 ounce) can condensed cream of mushroom soup
1 onion, thinly sliced
1 cup shredded mild Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly butter a 2 quart casserole dish.
  • Arrange fish fillets in the bottom of the prepared casserole dish, and sprinkle with salt and pepper to taste. Layer onion slices over fish. Spread cream of mushroom soup over all, and top with shredded cheese.
  • Bake in preheated oven for about 40 minutes, or until bubbly and fish flakes easily with a fork.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 5.4 g, Cholesterol 105.7 mg, Fat 10.3 g, Fiber 0.3 g, Protein 34.2 g, SaturatedFat 4.9 g, Sodium 537.8 mg, Sugar 1.6 g

BAKED HADDOCK



Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

BAKED HADDOCK



Baked Haddock image

Make and share this Baked Haddock recipe from Food.com.

Provided by Parsley

Categories     Very Low Carbs

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs haddock fillets
1/4 teaspoon pepper
1/8 teaspoon salt
3 tablespoons butter, melted
1/2 teaspoon lemon juice
2 garlic cloves, minced
1/2 teaspoon parsley
3/4 teaspoon crushed tarragon
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
  • Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
  • In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
  • Evenly sprinkle fillets with parsley tarragon and paprika.
  • Bake at 350 for 25-35 minutes of until opaque and flakes easily.

Nutrition Facts : Calories 166.1, Fat 6.5, SaturatedFat 3.8, Cholesterol 97.1, Sodium 422.5, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 25

BAKED HADDOCK RECIPE



Baked Haddock Recipe image

Baked Haddock is light and crispy with a sweet and mild flavor. It's a healthy dinner option.

Provided by TipBuzz

Categories     dinner     Main Course

Time 15m

Number Of Ingredients 7

4 haddock fillets (approx. 1 ½ lb)
1 1/2 cups panko breadcrumbs (or crushed Ritz crackers (see note))
2 teaspoons paprika
1/4 cup extra virgin olive oil
½ teaspoon salt
½ teaspoon black pepper
1 lemon (halved or sliced)

Steps:

  • Place oven rack to the upper middle position. Preheat oven to 425°F.
  • Line a 13x9 baking dish or sheet pan with foil or parchment paper. Set aside.
  • Put the breadcumbs and paprika into a shallow bowl or plate.
  • Pat dry the haddock fillets with paper towels to remove excess moisture. Rub on all sides with the olive oil, salt and pepper.
  • Dredge the haddock fillets one-by-one in the breadcrumbs, pressing to coat thoroughly on both sides. Then place in the prepared pan in a single layer.
  • Bake for 10-12 minutes or until it's opaque and flakes easily. The cooking time will vary depending on the thickness of the fillets. If the breading appears pale towards the end, you can broil them or the last minute or two
  • Remove from the oven and garnish with lemon. Serve immediately.

Nutrition Facts : ServingSize 6 oz, Calories 309 kcal, Carbohydrate 13 g, Protein 30 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 92 mg, Sodium 753 mg, Fiber 2 g, Sugar 2 g

NEW ENGLAND BAKED HADDOCK



New England Baked Haddock image

New England baked haddock recipe is one of the most delicious fish dishes you will ever have, yet it is so simple! With only three ingredients and 5 minutes of hands-on time, you will have an elegant, crowd-pleasing meal.

Provided by Elizabeth Lindemann

Categories     Seafood

Time 20m

Number Of Ingredients 5

1-1.5 lbs. haddock (patted dry (or cod))
1 cup plain breadcrumbs (or seasoned, see note)
6 tablespoons salted butter (melted (see notes))
kosher salt and black pepper
lemon wedges and fresh parsley (for serving (optional))

Steps:

  • Preheat oven to 350 degrees.
  • Put a spoonful of the melted butter in a baking sheet or dish and spread to coat the bottom.
  • Combine the bread crumbs (1 cup) with the rest of the 6 tablespoons of melted butter.
  • Salt and pepper both sides of the fish liberally (I used about 1 teaspoon kosher salt and 1/4 teaspoon pepper), and lay in the buttered baking dish.
  • Spread bread crumbs - all of them - evenly over the top of the fish. I use my hands to sprinkle it on (it won't really stick like traditional breading - it's more like a topping).
  • Bake for 15 minutes, or until fish is cooked thoroughly (and flakes easily).
  • Serve with a squeeze of lemon juice and a garnish of fresh parsley, if desired.

Nutrition Facts : Calories 341 kcal, Carbohydrate 19 g, Protein 22 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 106 mg, Sodium 589 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CRISPY BAKED HADDOCK



Crispy Baked Haddock image

A baked haddock dish that comes together in less than 20 minutes! Full of bold flavors and incredibly easy!

Provided by Julie Chiou

Categories     Dinner

Time 12m

Number Of Ingredients 9

1 pound fresh haddock
2 tablespoons mayo
4 tablespoons salted butter (room temperature)
2 teaspoons dijon mustard
1 teaspoon garlic powder
1 cup panko breadcrumbs
1 teaspoon dried basil
Lemon zest of half a lemon
Juice of half a lemon

Steps:

  • Preheat oven to 425 degrees Fahrenheit and prepare a rimmed baking sheet by spraying lightly with cooking spray. Set aside.
  • Gently pat dry both sides of the haddock then season with salt. Place on the baking sheet.
  • In a bowl, mix together all the ingredients for the topping then using your hands, gently and evenly spread it across all the haddock. It doesn't have to be perfect.
  • Bake for 7 minutes or until the haddock is cooked through and the topping is slightly brown.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1 haddock piece, Calories 296 kcal, Carbohydrate 12 g, Protein 21 g, Fat 18 g, Fiber 1 g, Sugar 1 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 94 mg, Sodium 525 mg, UnsaturatedFat 8 g

FROZEN FISH TO BAKED FISH WITH AN ITALIAN BREAD CRUMB CRUST



Frozen Fish to Baked Fish with an Italian Bread Crumb Crust image

It is only proper that I continue to post on my love affair with baking individually frozen fish filets for dinner.

Provided by Bill

Categories     Dinner, Main, Lunch

Time 30m

Yield 4 to 5

Number Of Ingredients 5

4 to 5 Frozen Fish Filets
1 - 1 1/2 Cups of Italian Style Bread Crumbs
3 to 4 Tablespoons of Olive Oil
2 to 3 Pinches of Salt
Fresh Ground Black Pepper

Steps:

  • Start with oven preheated 450 Degrees Fahrenheit.
  • Drizzle half of the Olive Oil into a 9 inch x 12 inch Pyrex Casserole Dish.
  • Place the Frozen Fish Filets in the Pyrex Casserole Dish Pyrex Casserole Dish. The size of the Filets will determine if you are able to place 4 - 5 filets. You can always use a second oven shallow casserole dish
  • Drizzle the remaining Olive Oil over the Filets.
  • Sprinkle the Salt over the Fish Filets (optional).
  • Season fish filets with Black Pepper.
  • Coat the fish filets with the Italian Style Bread Crumbs until you have evenly covered the tops of the filets. I typically sift / sprinkle the bread crumbs directly from the container onto the fish..
  • Place the uncovered Pyrex Casserole Dish on the middle rack in the oven and baked for 25 minutes.
  • When 25 minutes have passed, remove the Pyrex Casserole Dish from the oven and serve.

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