BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
BAKED COD RECIPE, FROM FRESH OR FROZEN
Delicious, moist and tender baked cod is topped with a wonderful lemony, buttery topping. The topping is mild enough so that it doesn't overpower the delicate fish.
Provided by Vered DeLeeuw
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- Preheat your oven to 425 degrees F. Lightly spray a baking dish with nonstick spray.
- In a small bowl, whisk together the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers.
- Place the cod fillets in the baking dish. Pour the butter mixture on top. Use a brush if needed to evenly distribute the thick sauce on top of the fillets. Sprinkle with the paprika.
- Bake, uncovered, until the fish is fully cooked, opaque, and flakes easily with a fork. Depending on the thickness of your fish fillets and on your oven, this should take about 15 minutes (25 minutes if using frozen fish).
Nutrition Facts : ServingSize 1 fillet, Calories 195 kcal, Carbohydrate 1 g, Protein 31 g, Fat 7 g, SaturatedFat 3 g, Sodium 530 mg, Fiber 0.2 g
OVEN BAKED HADDOCK
We'd invited a couple of families over for dinner, and our daughter Joyce and her husband, Josh, said they were going to bring some fresh haddock. Josh wanted to find just the right recipe to prepare, and this is the one he chose. The topping--sliced plum tomatoes plus bread crumbs mixed with herbs and vegetables--adds nice flavor and color. It made a hit, and everyone really enjoyed the meal.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute onion and celery in butter for 3 minutes or until tender. Add mushrooms; saute 1 minute longer or until tender. Remove from the heat; stir in the bread crumbs, salt, pepper, tarragon and rosemary if desired. , Place the fillets in a greased 11x7-in. baking dish. Sprinkle with lemon juice. Spoon the bread crumb mixture onto fillets; top with tomatoes. Bake, uncovered, at 375° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts :
HADDOCK BUBBLY BAKE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter a 2 quart casserole dish.
- Arrange fish fillets in the bottom of the prepared casserole dish, and sprinkle with salt and pepper to taste. Layer onion slices over fish. Spread cream of mushroom soup over all, and top with shredded cheese.
- Bake in preheated oven for about 40 minutes, or until bubbly and fish flakes easily with a fork.
Nutrition Facts : Calories 257.6 calories, Carbohydrate 5.4 g, Cholesterol 105.7 mg, Fat 10.3 g, Fiber 0.3 g, Protein 34.2 g, SaturatedFat 4.9 g, Sodium 537.8 mg, Sugar 1.6 g
BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
BAKED HADDOCK
Make and share this Baked Haddock recipe from Food.com.
Provided by Parsley
Categories Very Low Carbs
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
- Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
- In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
- Evenly sprinkle fillets with parsley tarragon and paprika.
- Bake at 350 for 25-35 minutes of until opaque and flakes easily.
Nutrition Facts : Calories 166.1, Fat 6.5, SaturatedFat 3.8, Cholesterol 97.1, Sodium 422.5, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 25
BAKED HADDOCK RECIPE
Baked Haddock is light and crispy with a sweet and mild flavor. It's a healthy dinner option.
Provided by TipBuzz
Categories dinner Main Course
Time 15m
Number Of Ingredients 7
Steps:
- Place oven rack to the upper middle position. Preheat oven to 425°F.
- Line a 13x9 baking dish or sheet pan with foil or parchment paper. Set aside.
- Put the breadcumbs and paprika into a shallow bowl or plate.
- Pat dry the haddock fillets with paper towels to remove excess moisture. Rub on all sides with the olive oil, salt and pepper.
- Dredge the haddock fillets one-by-one in the breadcrumbs, pressing to coat thoroughly on both sides. Then place in the prepared pan in a single layer.
- Bake for 10-12 minutes or until it's opaque and flakes easily. The cooking time will vary depending on the thickness of the fillets. If the breading appears pale towards the end, you can broil them or the last minute or two
- Remove from the oven and garnish with lemon. Serve immediately.
Nutrition Facts : ServingSize 6 oz, Calories 309 kcal, Carbohydrate 13 g, Protein 30 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 92 mg, Sodium 753 mg, Fiber 2 g, Sugar 2 g
NEW ENGLAND BAKED HADDOCK
New England baked haddock recipe is one of the most delicious fish dishes you will ever have, yet it is so simple! With only three ingredients and 5 minutes of hands-on time, you will have an elegant, crowd-pleasing meal.
Provided by Elizabeth Lindemann
Categories Seafood
Time 20m
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Put a spoonful of the melted butter in a baking sheet or dish and spread to coat the bottom.
- Combine the bread crumbs (1 cup) with the rest of the 6 tablespoons of melted butter.
- Salt and pepper both sides of the fish liberally (I used about 1 teaspoon kosher salt and 1/4 teaspoon pepper), and lay in the buttered baking dish.
- Spread bread crumbs - all of them - evenly over the top of the fish. I use my hands to sprinkle it on (it won't really stick like traditional breading - it's more like a topping).
- Bake for 15 minutes, or until fish is cooked thoroughly (and flakes easily).
- Serve with a squeeze of lemon juice and a garnish of fresh parsley, if desired.
Nutrition Facts : Calories 341 kcal, Carbohydrate 19 g, Protein 22 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 106 mg, Sodium 589 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CRISPY BAKED HADDOCK
A baked haddock dish that comes together in less than 20 minutes! Full of bold flavors and incredibly easy!
Provided by Julie Chiou
Categories Dinner
Time 12m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees Fahrenheit and prepare a rimmed baking sheet by spraying lightly with cooking spray. Set aside.
- Gently pat dry both sides of the haddock then season with salt. Place on the baking sheet.
- In a bowl, mix together all the ingredients for the topping then using your hands, gently and evenly spread it across all the haddock. It doesn't have to be perfect.
- Bake for 7 minutes or until the haddock is cooked through and the topping is slightly brown.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 haddock piece, Calories 296 kcal, Carbohydrate 12 g, Protein 21 g, Fat 18 g, Fiber 1 g, Sugar 1 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 94 mg, Sodium 525 mg, UnsaturatedFat 8 g
FROZEN FISH TO BAKED FISH WITH AN ITALIAN BREAD CRUMB CRUST
It is only proper that I continue to post on my love affair with baking individually frozen fish filets for dinner.
Provided by Bill
Categories Dinner, Main, Lunch
Time 30m
Yield 4 to 5
Number Of Ingredients 5
Steps:
- Start with oven preheated 450 Degrees Fahrenheit.
- Drizzle half of the Olive Oil into a 9 inch x 12 inch Pyrex Casserole Dish.
- Place the Frozen Fish Filets in the Pyrex Casserole Dish Pyrex Casserole Dish. The size of the Filets will determine if you are able to place 4 - 5 filets. You can always use a second oven shallow casserole dish
- Drizzle the remaining Olive Oil over the Filets.
- Sprinkle the Salt over the Fish Filets (optional).
- Season fish filets with Black Pepper.
- Coat the fish filets with the Italian Style Bread Crumbs until you have evenly covered the tops of the filets. I typically sift / sprinkle the bread crumbs directly from the container onto the fish..
- Place the uncovered Pyrex Casserole Dish on the middle rack in the oven and baked for 25 minutes.
- When 25 minutes have passed, remove the Pyrex Casserole Dish from the oven and serve.
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OVEN BAKED HADDOCK RECIPE - HONEYBUNCH HUNTS
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- Preheat the oven to 450. In a food processor, pulse the bread, parsley, and thyme to combine and break down into coarse crumbs.
- Place the fish on a foil lined baking sheet. Spread the butter over top of the fish and season with the salt and pepper.
- Sprinkle the bread crumb topping over top of the fish. Bake for 20 minutes. Serve with lemon (if using).
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