BAKED GREEN BEANS AND SHRIMP
Make and share this Baked Green Beans and Shrimp recipe from Food.com.
Provided by MTBDAD
Categories < 30 Mins
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Clean & rinse shrimp. Pat dry.
- Toss beans with olive oil, cumin, 1/4 salt, 1/4 pepper, cayenne pepper.
- Arrange beans on one layer on baking sheet.
- Roast beans 10 minutes.
- stir beans, keeping in one layer on baking sheet.
- Add shrimp to beans and roast an additional 8-10 minutes or until the shrimp are fully cooked (pinkish white).
- cut lemon and squeeze over beans & shrimp.
Nutrition Facts : Calories 342.1, Fat 16.7, SaturatedFat 2.6, Cholesterol 190.7, Sodium 1264.1, Carbohydrate 31.2, Fiber 13.3, Sugar 8.4, Protein 27.5
SHEET-PAN GOCHUJANG SHRIMP AND GREEN BEANS
Say hello to your broiler, that super-intense direct heat source in your oven that, like a grill, crisps food fast. (It's either in the top of your oven or in the pull-out drawer below.) While it heats, toss shrimp and green beans in a fiery sauce of gochujang (a Korean fermented chile paste), soy sauce and honey, then broil for mere minutes. Just five minutes! The shrimp and green beans emerge with blistered outsides and snappy insides, reminiscent of Sichuan dry-fried green beans, while the sauce and the caramelized char make quick work of building deep, addictive flavors. Serve with rice, noodles or lettuce leaves. To make it vegetarian, swap shrimp for quick-cooking vegetables, edamame or well-drained tofu.
Provided by Ali Slagle
Categories dinner, lunch, quick, weekday, seafood, main course
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place an oven rack as close to the broiler as possible. (If your broiler is in a drawer below the oven, skip this step.) Heat broiler for at least 5 minutes.
- Meanwhile, in a large bowl, whisk together the gochujang, olive oil, soy sauce and honey until smooth and emulsified. Add the shrimp and green beans and stir to coat.
- On a foil-lined baking sheet, spread the shrimp and string beans evenly in a single layer, leaving behind any excess marinade. Broil until the beans are charred in spots and the shrimp is cooked through, about 5 minutes. (Depending on your broiler, you may need to rotate the pan after 2 or 3 minutes so all the food gets exposure under the heat source.)
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 4 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 1296 milligrams, Sugar 7 grams, TransFat 0 grams
CHILE-CRISP SHRIMP AND GREEN BEANS
This stir-fry is inspired by the taste and textures of chile crisp, that fiery condiment made by infusing oil with dried chiles, garlic and shallots. For this 20-minute recipe, make a quick version of the oil while the shrimp marinates in a combination of soy sauce, sugar, red-pepper flakes and cumin. Use the infused oil to cook the green beans (or asparagus), shrimp and peanuts, then serve topped with the fried shallots and garlic. It's a deeply savory, spicy and satisfying dinner.
Provided by Ali Slagle
Categories dinner, easy, quick, weeknight, seafood, vegetables, main course
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together the soy sauce, sugar, red-pepper flakes and cumin. Add the shrimp, season with salt and pepper, and toss to coat. Set aside while you fry the shallots and garlic.
- Place a fine-mesh sieve over a heat-proof bowl next to the stove. In a large (12-inch) nonstick skillet, heat the canola oil, shallot, garlic and cinnamon stick over medium-high. When the mixture starts to bubble, reduce the heat to medium and cook, stirring occasionally to break up the shallots, until golden brown, 5 to 9 minutes. (Lower the heat if the shallots are browning too quickly.) Drain through the sieve, catching the oil in the bowl below. Discard the cinnamon, season the fried shallots and garlic with salt, and set aside.
- Return the oil to the skillet and heat over medium-high. Add the green beans, season with salt and cook until crisp-tender, 2 to 3 minutes. Push the green beans to one side, then add the shrimp and the marinade, along with the peanuts (if using), and cook until the shrimp is cooked through, 2 to 3 minutes per side. Stir the green beans and shrimp to combine, then sprinkle with the fried shallots and garlic. Serve immediately, over rice or noodles, or in lettuce cups, if desired.
More about "baked green beans and shrimp recipes"
SHEET PAN SHRIMP & GREEN BEANS | THE SEASONED MOM
From theseasonedmom.com
5/5 (2)Total Time 15 minsCategory Main CourseCalories 401 per serving
- Line a large, rimmed sheet pan with aluminum foil (for easy clean up) and spray with cooking spray.
- Spread shrimp and green beans on the prepared baking sheet. Drizzle the olive oil mixture over the top and toss to coat.
ROASTED SHRIMP AND GREEN BEANS - CLEAN & DELICIOUS
From cleananddelicious.com
4.4/5 (183)Total Time 20 minsCategory DIET, DINNER, Fish + SeafoodCalories 180 per serving
- Once the shrimp has been peeled and cleaned, rinse it under cold water. Be sure to pat the shrimp really dry (if the shrimp is not dry, it will steam rather than roast!).
- Place the trimmed and cut green beans in a bowl and toss with extra virgin olive oil, ground coriander, ground cumin, salt, freshly ground black pepper, and cayenne pepper.
- Place shrimp in another bowl with the extra virgin olive oil, lemon zest, salt, and fresh ground black pepper.
SHEET PAN SHRIMP WITH GREEN BEANS AND POTATOES
From hostessatheart.com
- Toss spices in a small bowl and mix well. Sprinkle over the top of the shrimp and mix to coat. Let set to allow flavors sink in until its time for them to go on the pan.
- Toss Potatoes with 1 teaspoon olive oil and salt and pepper to taste. Place on the sheet pan and bake for 20 minutes.
- Trim ends of green beans and toss with the remaining 1 teaspoon of olive oil. Season with salt and pepper to taste. At the end of 20 minutes, add the green beans to the pan. Bake for 12 more minutes.
SHEET PAN HONEY GARLIC SHRIMP DINNER - THE REAL FOOD DIETITIANS
GARLIC SHRIMP AND GREEN BEAN PASTA 30 MINUTE MEAL
From anoregoncottage.com
GARLIC-COCONUT SHRIMP AND GREEN BEANS RECIPE | BON …
From bonappetit.com
SHEET PAN GARLIC BUTTER SHRIMP - DAMN DELICIOUS
From damndelicious.net
EASY ONE PAN ROASTED SHRIMP AND VEGGIES - GIMME …
From gimmedelicious.com
FIESTA SHEET PAN STEAK AND VEGETABLES - THE ROASTED ROOT
From theroastedroot.net
PARMESAN-CRUSTED BAKED TILAPIA AND SHRIMP RECIPE
From hellofresh.ca
SOUTHERN SHEET PAN SHRIMP, GREEN BEANS & POTATOES
From westviamidwest.com
HONEY SHRIMP AND GREEN BEANS - COOKED BY JULIE
From cookedbyjulie.com
SPICY GREEN BEANS AND SHRIMP SHEET PAN MEAL
From kalynskitchen.com
CHILI CRISP SHRIMP AND GREEN BEANS | TRIED AND TRUE …
From triedandtruerecipe.com
SPICY SHRIMP AND GREEN BEANS - PEAS AND CRAYONS
From peasandcrayons.com
BLACKENED SHRIMP RECIPE - OVEN BAKED IN 10 MINUTES « RUNNING …
From runninginaskirt.com
THAI ROASTED SHRIMP WITH GREEN BEANS - SALU SALO …
From salu-salo.com
CRISPY CHICKEN BREAST RECIPE - THE NEW YORK TIMES
From nytimes.com
ONE-PAN SHRIMP AND GREEN BEANS IN CHINESE GARLIC …
From lexiscleankitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love