GLAZED SWEET POTATOES
Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her sweet potato recipe has become a favorite with the grandchildren as well! -Rosemary Pryor, Pasadena, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 5 servings.
Number Of Ingredients 5
Steps:
- If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.
Nutrition Facts : Calories 352 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (39g sugars, Fiber 6g fiber), Protein 3g protein.
MASHED SWEET POTATOES WITH GINGER
A quick and healthy recipe for Mashed Sweet Potatoes with Ginger - a flavorful vegan side dish that pairs well with fish, chicken or vegan mains. Silky and luscious, these flavorful sweet potatoes can be made in under 30 minutes! Top with maple pecans for a little crunch.
Provided by Sylvia Fountaine
Categories vegan
Time 25m
Number Of Ingredients 8
Steps:
- Slice sweet potatoes into disks and place them in a pot, cover with water, bring to a boil, cover with lid and simmer 12-15 minutes.
- When the sweet potatoes are fork tender, drain, saving the water. In the same pot, heat olive oil, butter or coconut oil over medium heat and add shallots, ginger and garlic, stirring until fragrant and golden about 2-3 minutes.
- At this point, you could add the sweet potatoes back into the pot and mash ( using a potato masher) adding some of the reserved sweet potato water to loosen it, or place it all in a food processor to whip until silky smooth.
- I usually add about ½ cup liquid for a looser, almost saucy consistency. Season with the salt, pepper.
- Top with maple pecans for a crunchy texture.
Nutrition Facts : Calories 176 calories, Sugar 6.7 g, Sodium 277.8 mg, Fat 4.6 g, SaturatedFat 3.8 g, TransFat 0 g, Carbohydrate 31.7 g, Fiber 4.8 g, Protein 2.6 g, Cholesterol 0 mg
BAKED GINGER & SPINACH SWEET POTATO
Bake a spiced sweet potato with spinach for lunch, or as a budget supper for one. It's low-calorie, packed with vitamin C and packs big flavour
Provided by Lulu Grimes
Categories Dinner, Lunch, Main course, Supper
Time 55m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Prick the potato and bake it for 40-45 mins or until soft when you squeeze the sides.
- Meanwhile, heat the oil in a small frying pan and fry the onion until softened, add the garlic and cook for 1 min, then add the ginger and curry paste and cook for another min. Stir in the butter and spinach, and continue stirring until the spinach wilts. Season well.
- Cut open the top of the sweet potato, scoop out some of the flesh, add it to the mix in the pan and stir through, then spoon the mixture back into the potato.
Nutrition Facts : Calories 354 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 26 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium
ORANGE-GINGER SWEET POTATOES
I saw this recipe posted in a local newspaper for the upcoming Thanksgiving. I haven't made this yet, but wanted to post it for others who are looking for a nice side dish for the holidays. Prep time includes the time needed to bake the potatoes.
Provided by kolleen1021
Categories Yam/Sweet Potato
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375F.
- Bake potatoes on a cookie sheet until soft (approx. 1.5 hrs).
- When cool enough to handle, peel and chunk potatoes into a large bowl.
- Add butter and other ingredients and toss to mix.
- Mash potatoes thoroughly or puree in a blender. A hand mixer works well also.
- Lower oven temperature to 350F.
- Turn mashed potatoes into a casserole dish and dot the top with a bit of additional butter.
- Bake 30-40 minutes until hot.
- NOTE: This can be made ahead of time. Bring the mashed potato mixture to room temperature before dotting with butter and baking until hot.
BAKED SWEET POTATOES WITH GINGER AND HONEY
Make and share this Baked Sweet Potatoes With Ginger and Honey recipe from Food.com.
Provided by dicentra
Categories Yam/Sweet Potato
Time 55m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan.
- Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 162.5, Fat 2.4, SaturatedFat 0.2, Sodium 63.2, Carbohydrate 34.9, Fiber 3.5, Sugar 16.4, Protein 1.9
BAKED SWEET POTATOES WITH GINGER AND HONEY
Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.
Provided by Christine L.
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 34.9 g, Fat 2.3 g, Fiber 3.5 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 63.2 mg, Sugar 16.4 g
BAKED GINGER SWEET POTATOES
Yield 6-8 Servings
Number Of Ingredients 6
Steps:
- 1Heat the oven to 425°F and arrange a rack in the middle. 2Place the preserves, orange juice, butter, ginger, and salt in a small saucepan over medium heat. Bring the mixture to a simmer, stirring occasionally, and cook until the butter and preserves are melted and smooth, about 6 minutes. 3Place the sweet potatoes in a large bowl, drizzle with a third of the apricot mixture (about 1/2 cup), and, using your hands, toss to coat. Shingle the slices in a 13-by-9-inch baking dish. Cover the dish tightly with aluminum foil and bake for 25 minutes. 4Remove the baking dish from the oven and remove the foil. Drizzle with another third of the apricot mixture and bake uncovered for 10 minutes. Drizzle with the remaining third of the apricot mixture and bake uncovered until the sweet potatoes are tender and the glaze has thickened, about 10 minutes more. Transfer the dish to a wire rack and cool for 10 minutes before serving.
More about "baked ginger sweet potatoes recipes"
BAKED SWEET POTATOES WITH GINGER AND HONEY | TASTYCOOKERY
From tastycookery.com
Servings 3Category Healthy
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Place in a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes and bake for another 20 minutes, or until the sweet potatoes are tender.
BEST BAKED SWEET POTATO RECIPE - HOW TO BAKE WHOLE SWEET ...
From delish.com
5/5 (24)Total Time 55 mins
- Preheat oven to 425º. On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork.
- Bake until tender, 45 to 50 minutes. Let cool, then split the tops open with a knife and top with a pat of butter.
GINGER BAKED SALMON WITH SWEET POTATOES | SO DELICIOUS
From sodelicious.recipes
5/5 (1)Total Time 40 minsCuisine FusionCalories 522 per serving
- Add the sweet potato slices, ginger, garlic, sesame oil, vegetable stock, coconut oil, lime juice, some lime zest, and the red chili to a 10 x 5-inch (25 cm x 12.5) baking tray. Roast for 25 minutes at 380⁰F/190⁰C.
- Remove from the oven and add the salmon fillets. Drizzle the soy sauce on top and roast for 10 minutes at 400⁰F/200⁰C.
HEALTHY OVEN BAKED SWEET POTATO RECIPE
From dobbernationloves.com
5/5 (2)Total Time 55 minsCategory Side DishCalories 160 per serving
CANDIED SWEET POTATOES WITH A HINT OF GINGER | SWEET ...
From cookingnook.com
Cuisine AmericanTotal Time 45 minsCategory Side DishCalories 309 per serving
- Cut the potatoes lengthwise in 1/2 inch slices. Place the slices in a shallow greased baking dish. Season with salt and paprika. Sprinkle with brown sugar, ginger, lemon rind and lemon juice. Dot with butter. Bake, uncovered, for 20 minutes.
HOW TO BAKE SWEET POTATOES TO PERFECTION | ALLRECIPES
From allrecipes.com
Estimated Reading Time 6 mins
HEALTHY SWEET POTATO RECIPES | WOMEN'S HEALTH
From womenshealthmag.com
Estimated Reading Time 4 mins
BAKED CANDIED SWEET POTATOES RECIPE - BLONDELISH.COM
From blondelish.com
5/5 (1)Calories 570 per servingCategory Side Dish, Vegetarian
HOLIDAY SWEET POTATO RECIPES - CHOWHOUND
From chowhound.com
Estimated Reading Time 6 mins
10 BEST BASIL BAKED SWEET POTATOES RECIPES | YUMMLY
From yummly.com
STUFFED BAKED SWEET POTATOES WITH BROCCOLI, SWISS CHARD ...
From lovefood.com
11 VEGAN SWEET POTATO RECIPES - MY DARLING VEGAN
From mydarlingvegan.com
GINGER SWEET POTATOES RECIPE - CHOWHOUND
From chowhound.com
5/5 (2)Total Time 1 hr 30 minsCategory Side Dish, Weeknight DinnerCalories 413 per serving
- Bring the mixture to a simmer, stirring occasionally, and cook until the butter and preserves are melted and smooth, about 6 minutes.
- Place the sweet potatoes in a large bowl, drizzle with a third of the apricot mixture (about 1/2 cup), and, using your hands, toss to coat.
HEALTHY POTATO RECIPES: BAKED, MASHED ROASTED | THE LEAF
From leaf.nutrisystem.com
Estimated Reading Time 9 mins
- Roasted Rosemary Sweet Potatoes > Roasting brings out some absolutely delicious flavor in vegetables by caramelizing the natural sugars. With this recipe, sweet potato coins are coated with a blend of light butter, minced garlic, freshly chopped rosemary and black pepper—then crisped to perfection.
- Cheesy Au Gratin Potato Casserole > What could be better than potatoes and cheese in a single dish? While everyone loves cheesy potato recipes, most of them are packed with fat and calories.
- Sheet Pan Potatoes and Pears > If you’re looking for sweet and savory combined in a single dish, then this is the perfect recipe for you. You’ll get the savory flavor of roasted potatoes with red onions—made sweet with some juicy sliced pears.
- Loaded Potato Skins > While traditional potato skins are usually smothered in cheese and bacon, this party favorite just got a whole lot healthier with fresh tomatoes, reduced-fat sour cream and low-fat cheese.
- 2-Step Herb Mashed Potatoes > The creamy goodness of a delicious mashed potato dish is comfort food at its finest. But mashed potatoes often go awry when they’re loaded with whole fat milk (or cream) and butter.
- Vegetable Quiche with Sweet Potato Crust > In this unique recipe, traditional quiche gets a total makeover with sweet potatoes used for a crispy crust.
- Ginger Sweet Potato Bites > These bite-sized treats make an excellent snack or even dessert as they have the classic taste of sweet potato pie! All it takes is five simple ingredients to pull together these tasty bites which are ready to satisfy your sweet tooth as a healthy choice.
- Air Fryer Chips > If you’re a salty snack lover and chips are your go-to treat, then you have to try this simple air fryer recipe that will save you a boatload of fat and calories.
- Air Fryer Sausage, Potatoes and Veggies > Nothing screams homestyle cooking like good meat and potato recipes! If that’s your go-to comfort food, you’re going to love this healthy dinner.
- Chicken and Potato Bake > This protein-packed, hearty dish is a filling dinner choice that the whole family will appreciate. It has a lot going for it with so many wholesome ingredients.
RECIPE: BAKED OIL FREE POTATO CHIPS (“CHEESY” DILL, CHILI ...
From plantfitmeg.com
TWICE BAKED SWEET POTATOES WITH PINEAPPLE AND WALNUTS RECIPES
From tfrecipes.com
BAKED SWEET POTATO RECIPES | BBC GOOD FOOD
BAKED GINGER SWEET POTATOES RECIPES
From tfrecipes.com
10 BEST BAKED SWEET POTATOES RECIPES | YUMMLY
RECIPE FOR BAKED SPIRALIZED ZUCCHINI - ALL INFORMATION ...
From therecipes.info
GINGER SWEET POTATOES RECIPE | RECIPE | SWEET POTATO ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love