BAKED FRITTATA PRIMAVERA
Celebrate asparagus season with this awesome Baked Frittata Primavera. All you need for this baked frittata are 4 ingredients and 10 minutes to prepare it.
Provided by My Food and Family
Categories Dairy
Time 40m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Heat oven to 350°F.
- Cook and stir vegetables in 10-inch ovenproof skillet on medium-high heat 3 min. or until crisp-tender.
- Whisk eggs and water until blended. Place cream cheese over vegetables in skillet; cover with eggs.
- Bake 30 min. or until frittata is puffed and golden brown.
Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 205 mg, Sodium 125 mg, Carbohydrate 2 g, Fiber 1 g, Sugar 1 g, Protein 8 g
FRITTATA PRIMAVERA
Frittata Primavera:Downloadable/printer-friendly version
Provided by myspiceitup.ca
Time 1h5m
Yield 4 Servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350° F (conventional oven).
- In a skillet, heat oil over medium heat. Add garlic, zucchini, onion, peppers, corn and sauté until tender.
- Transfer vegetables to an ovenproof dish. Sprinkle cheese over the vegetables.
- In a bowl, whisk the eggs together and season them with pepper and tarragon.
- Pour seasoned eggs over vegetables and cheese.
- Cover frittata mixture with foil and bake for 45 minutes or until the eggs are firm to the touch. Serve with toast and enjoy!
Nutrition Facts : Calories 242Kcal, Protein 15g, Carbohydrate 20g, Cholesterol 347mg, Sodium 136mg
BAKED FRITTATA
Provided by Food Network
Time 45m
Yield 6 servings
Number Of Ingredients 20
Steps:
- Breakfast Sausage:: Mix all ingredients well. Place in hot pan and cook until brown.
- Asparagus: Peel bottoms of asparagus. Season with oil, salt and pepper. Place on a cookie sheet and roast in a pre-heated oven at 350 degrees F for 15 minutes Cut into 1-inch pieces.
- Spiced Tomato Jam: In a 2-quart sauce pot, add all ingredients. Cook until almost dry mixing often over medium heat Puree and keep warm.
- Fritatta: Heat an 8-inch cast iron pan over medium heat coated with olive oil. In a mixing bowl, add sausage, asparagus, fontina cheese and egg. Season with salt and pepper. Add to heated pan and bake at 350 degrees F for 30 minutes. Let cool for a few minutes and turn pan over to release frittata. Cut frittata into 6 wedges. Place a dollop of tomato jam and leaf of basil on each wedge.
BASIC BAKED FRITTATA RECIPE
Have you mastered the frittata yet? Baked frittatas make a great, easy meal any time of the day-even for a quick weeknight dinner.
Provided by Cookie and Kate
Categories Main
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Line a 9-inch springform pan OR 9-inch square baking dish with parchment paper (here's a photo that demonstrates how to line the square dish).
- In a separate bowl, whisk together eggs, cheese, milk, vegetables and seasonings.
- Pour the mixture into the springform pan or baking dish.
- Bake until the frittata is golden and puffy and the center feels firm and springy, about 25 minutes or more.
Nutrition Facts : ServingSize 1 of 4 servings (frittata made 1/2 cup shredded cheddar, 2T milk, 1/4t salt, no add-ins), Calories 167 calories, Sugar 0.7 g, Sodium 347.3 mg, Fat 11.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 1.4 g, Fiber 0 g, Protein 12.9 g, Cholesterol 293.1 mg
FRITTATA PRIMAVERA
We love different kinds of Frittatas. I hope that you will enjoy this one. This makes 12 servings, It is good cold. Leave out the ham and you have a great vegetarian dish.
Provided by Barb G.
Categories Cheese
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Melt butter in nonstick skillet.
- Cook potatoes, onions and mushrooms over medium heat until tender.
- Add asparagus pieces and ham, if using.
- Season with salt and pepper.
- Spread mixture into an oil-sprayed 9x13-inch baking dish.
- Stir in cheeses, cream, parsley, salt and pepper into beaten eggs.
- Pour egg mixture into baking dish.
- Top with asparagus tips.
- Bake 45 to 55 minutes until set in middle.
- Cool 10 minutes before serving.
Nutrition Facts : Calories 285.6, Fat 20.5, SaturatedFat 11.1, Cholesterol 262.9, Sodium 336.9, Carbohydrate 8.1, Fiber 1.2, Sugar 1.9, Protein 17.6
BROCCOLI CHEESE FRITTATA (EASY KETO & LOW CARB RECIPE)
This Broccoli Cheese Frittata recipe is keto and low-carb! A quick and easy vegetarian meal that makes a healthy breakfast or brunch.
Provided by Alia | Everyday Easy Eats
Categories Breakfast
Time 25m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350ºF.
- In a large mixing bowl, whisk together the eggs and milk. Season generously with salt and pepper. Set aside.
- In a large oven-safe skillet or frying pan, heat the oil over medium heat. Add the onion and cook for 3-4 minutes until slightly softened.
- Add the garlic and cook for a minute further until fragrant.
- Add the broccoli and cook for 1-2 minutes, until bright green in color.
- Pour the egg mixture into the pan and top with the cheddar cheese.
- Bake for 12-15 minutes until the eggs have set. Serve immediately.
Nutrition Facts : Calories 281 kcal, Carbohydrate 13 g, Protein 19 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 342 mg, Sodium 304 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
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- Preheat the oven to 350°. In a 10-inch ovenproof nonstick skillet, heat 1 tablespoon of the olive oil. Add the garlic and cook over moderately high heat for 30 seconds. Add the broccoli and crushed red pepper and cook for 1 minute. Stir in 2 tablespoons of water, season with salt and pepper and cover. Cook over moderate heat until the broccoli is crisp-tender, 2 minutes; let cool.
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