Baked Fish With Dijon And Nutty Breadcrumbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DIJON-CRUSTED FISH



Dijon-Crusted Fish image

Dijon, Parmesan and a hint of horseradish give this toasty fish lots of flavor. The preparation is so easy, it takes just 5 to 7 minutes to get four servings ready for the oven. -Scott Schmidtke, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

3 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 teaspoon prepared horseradish
2 tablespoons grated Parmesan cheese, divided
4 tilapia fillets (5 ounces each)
1/4 cup dry bread crumbs
2 teaspoons butter, melted

Steps:

  • Preheat oven to 425°. Mix first 4 ingredients and 1 tablespoon cheese. Place tilapia on a baking sheet coated with cooking spray; spread evenly with mayonnaise mixture. , Toss bread crumbs with melted butter and remaining cheese; sprinkle over fillets. Bake until fish just begins to flake easily with a fork, 12-15 minutes.

Nutrition Facts : Calories 214 calories, Fat 8g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 292mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS



Baked Fish with Dijon and Nutty Breadcrumbs image

This flavorful, healthy dinner got the Bob Harper seal of approval!

Provided by Rachael Ray

Number Of Ingredients 14

4 6- to 8-ounce pieces white fish
such as cod
Tilapia or sole
Salt and finely ground pepper
EVOO - Extra Virgin Olive Oil
for drizzling plus about 2 tablespoons
Zest of 1 lemon
1/4 cup Dijon or grainy Dijon mustard
About 1/3 cup toasted almonds or hazelnuts
processed into crumbs
1/2 cup whole wheat or plain Panko breadcrumbs or gluten-free breadcrumbs
2 tablespoons Parmigiano-Reggiano cheese (optional)
2 tablespoons chopped flat-leaf parsley
1 tablespoon chopped fresh thyme

Steps:

  • Preheat oven to 400°F with a rack set in the upper third of the oven
  • Arrange fish on a parchment-lined baking sheet and season with salt and pepper
  • Drizzle with EVOO then halve the zested lemon and douse each filet with about 1 teaspoon juice from one of the lemon halves and brush each filet with a tablespoon of Dijon mustard
  • Combine nut crumbs with lemon zest, breadcrumbs, cheese and herbs, salt and pepper
  • Coat the fish with breadcrumbs, gently pressing them into place
  • Bake fish to firm, opaque and flaky
  • Serve with remaining lemon half cut into small wedges

More about "baked fish with dijon and nutty breadcrumbs recipes"

BAKED CHICKEN WITH DIJON AND NUTTY BREADCRUMBS
baked-chicken-with-dijon-and-nutty-breadcrumbs image
Preparation. Preheat oven to 400°F with a rack set in the upper third of the oven. Arrange chicken on a parchment-lined baking sheet and season with salt and pepper. Drizzle with EVOO then halve the zested lemon and douse each …
From rachaelrayshow.com

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS RECIPE
baked-fish-with-dijon-and-nutty-breadcrumbs image
1/4 cup Dijon or grainy Dijon mustard. About 1/3 cup toasted almonds or hazelnuts, processed into crumbs. 1/2 cup whole wheat or plain Panko breadcrumbs or gluten-free breadcrumbs. 2 tablespoons Parmigiano …
From rachaelray.com

10 BEST BAKED FISH WITH BREAD CRUMBS RECIPES | YUMMLY
10-best-baked-fish-with-bread-crumbs-recipes-yummly image
2022-09-02 Total Choice Baked Fish and Chips The Dr.Oz Show. egg white, greek yogurt, white fish, extra-virgin olive oil, parsley and 4 more. Baked Cod with Bread Crumbs and Butter (Divine!) Cooking With Mamma C. paprika, …
From yummly.com

BAKED FISH DIJON | MCCORMICK
baked-fish-dijon-mccormick image
1 Preheat oven to 350°F. Rinse fish and pat dry. Set aside. 2 Mix lemon juice, mustard, oil, dill, pepper and garlic powder in small bowl. Brush dressing on both sides of fish fillets. Arrange fish, overlapping thinnest portions, in 13x9-inch …
From mccormick.com

BAKED CHICKEN WITH DIJON AND NUTTY BREADCRUMBS - RACHAEL RAY …
Playing Baked Chicken with Dijon and Nutty Breadcrumbs + Lemon-Chile Linguine with Asparagus. Baked Chicken with Dijon and Nutty Breadcrumbs + Lemon-Chile Lin… One …
From rachaelrayshow.com

BAKED CHICKEN WITH DIJON AND NUTTY BREADCRUMBS | RECIPE
May 3, 2017 - Nut crumbs give these crispy, zesty chicken breasts added flavor.
From pinterest.co.uk

BAKED CHICKEN WITH DIJON AND NUTTY BREADCRUMBS | RECIPE
May 4, 2017 - Nut crumbs give these crispy, zesty chicken breasts added flavor.
From pinterest.com

BAKED FISH WITH LEMON + DIJON & GARLIC-CHEESE BREADCRUMBS
2021-04-06 Get the full recipe here: Baked Fish with Lemon + Dijon & Garlic-Cheese Breadcrumbs This recipe originally appeared on the Rachael Ray Show. For more recipes …
From rachaelray.com

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS RECIPE | RACHAEL RAY ...
Jul 22, 2017 - This flavorful, healthy dinner got the Bob Harper seal of approval!
From pinterest.co.uk

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS | RECIPE | RACHAEL …
Jul 29, 2017 - This flavorful, healthy dinner got the Bob Harper seal of approval!
From pinterest.com

BAKED CHICKEN WITH DIJON AND NUTTY BREADCRUMBS - RACHAEL RAY
1/4 cup Dijon or grainy Dijon mustard; About 1/3 cup toasted almonds or hazelnuts, processed into crumbs; 1/2 cup whole wheat or plain Panko breadcrumbs or gluten-free breadcrumbs; 2 …
From mastercook.com

BAKED FISH RECIPE WITH GARLIC CHEESE BREADCRUMBS FROM …
2021-04-02 Preparation. Season the fish with salt and pepper. Arrange fish and ½ lemon on a baking sheet lined with foil and parchment paper. Combine 4 tablespoons butter with Dijon …
From rachaelrayshow.com

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS RACHAEL RAY
2020-01-07 This #Baked Fish with Dijon and Nutty Breadcrumbs Rachael Ray is a better for our dinner made with wholesome ingredients! Dairy, #Healthy, gluten, grain free and paleo …
From asikitubelaar.blogspot.com

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS | RECIPE
Apr 28, 2017 - This flavorful, healthy dinner got the Bob Harper seal of approval!
From pinterest.com

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS RECIPES
Steps: Preheat oven to 425°. Mix first 4 ingredients and 1 tablespoon cheese. Place tilapia on a baking sheet coated with cooking spray; spread evenly with mayonnaise mixture. , Toss bread …
From tfrecipes.com

BAKED FISH WITH DIJON AND NUTTY BREADCRUMBS – EAT WELL …
Baked Fish with Dijon and Nutty Breadcrumbs – Eat Well Challenge Day #10 Since I have been slacking on my Eat Well Challenge for the past month, I decided to make up for it this week. …
From cookwithzee.blogspot.com

RACHAEL RAY BAKED FISH RECIPE | DEPORECIPE.CO
2022-05-11 Rachael Ray Baked Fish Recipe. Baked fish recipe with garlic cheese breadcrumbs from rachael ray show fish bake recipe rachael ray show greek baked fish or …
From deporecipe.co

BAKED CHICKEN WITH DIJON AND NUTTY BREADCRUMBS RECIPE | RACHAEL …
1/4 cup Dijon or grainy Dijon mustard. About 1/3 cup toasted almonds or hazelnuts, processed into crumbs. 1/2 cup whole wheat or plain Panko breadcrumbs or gluten-free breadcrumbs. 2 …
From rachaelray.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Dutch Baby_image Dutch Baby

Slow-Cooker Mexican Breakfast Casserole Recipe - (4/5)_image Slow Cooker Mexican Breakfast Casserole Recipe (4/5)

Leek, Potato, and Bacon Casserole_image Leek, Potato, and Bacon Casserole

One-Pan Whiskey-Flavored Pork Chops_image One Pan Whiskey Flavored Pork Chops

Black Bean and Smoked Chicken Soup_image Black Bean and Smoked Chicken Soup

Easy Seven Layer Rice Casserole_image Easy Seven Layer Rice Casserole

Balsamic Marinated Chicken Breasts_image Balsamic Marinated Chicken Breasts

Light Pot Roast_image Light Pot Roast

Garlic Bubble Loaf_image Garlic Bubble Loaf

Easy Swedish Apple Pie_image Easy Swedish Apple Pie

Baked Rigatoni_image Baked Rigatoni

Blueberry, Lemon & White Chocolate Quick Bread_image Blueberry, Lemon & White Chocolate Quick Bread

Grilled Cheese Sloppy Joe Cups Recipe by Tasty_image Grilled Cheese Sloppy Joe Cups Recipe by Tasty

Sausage Orecchiette Pasta_image Sausage Orecchiette Pasta

PAULA DEEN’S CORN CASSEROLE_image PAULA DEEN’S CORN CASSEROLE

Rosemary Stuffed Goat Cheese Beef Tenderloin_image Rosemary Stuffed Goat Cheese Beef Tenderloin

The Ghoul's Green Drink_image The Ghoul's Green Drink

Panettone Bread Pudding with Brandy Sauce_image Panettone Bread Pudding with Brandy Sauce

Grandma's Orange Salad_image Grandma's Orange Salad

Roasted Brussels Sprouts with Bacon_image Roasted Brussels Sprouts with Bacon

Related Search

Bourbon Sweet Potato Casserole

Corned Beef Dinner In The Crock Pot

Eggsubstitute

Pepperedvenisonwithbalsamicprunesauce

Rustic Ravioli Stew

Spinach Pork Stuffed Shells

Texas Pecan Cake

Velvetstrawberries