ITALIAN BAKED EGGPLANT WITH PARMESAN (PARMIGIANA DI MELANZANE)
Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Use ripe eggplant without seeds and salt them for 1 hour to remove the bitterness.
Provided by Beatrice
Categories World Cuisine Recipes European Italian
Time 3h5m
Yield 8
Number Of Ingredients 12
Steps:
- Place a single layer of eggplant slices in a colander sitting on a plate and sprinkle with coarse salt. Cover with a second layer and sprinkle with salt. Repeat with remaining eggplant. Place a plate on top and add a weight to put pressure on the eggplant slices. Let stand at room temperature for about 1 hour.
- Rinse eggplant slices under running cold water to wash off all the salt. Pat dry on all sides with paper towels.
- Heat oil in a deep skillet over medium-high heat. Dredge eggplant slices in flour on both sides and add to the hot oil, working in batches. Deep fry eggplant until golden, 2 to 3 minutes per side. Drain on paper towels.
- Heat olive oil in a large pot over medium heat; cook garlic and onion until soft and translucent, about 5 minutes. Add tomato puree, 4 basil leaves, and salt. Cook, stirring often, until sauce starts to thicken, about 20 minutes. Remove sauce from heat. Discard garlic and stir in remaining 4 leaves basil.
- Preheat oven to 350 degrees F (175 degrees C).
- Spread a layer of tomato sauce over the bottom of a baking dish. Cover with a single layer of eggplant slices. Top with more sauce, mozzarella slices, and Parmesan cheese. Continue making layers, a total of 3 to 5, finishing with tomato sauce and grated Parmesan cheese.
- Bake in the preheated oven until heated through and bubbling, 30 to 40 minutes. Remove from oven and let stand for 20 minutes before serving.
Nutrition Facts : Calories 591.9 calories, Carbohydrate 30.6 g, Cholesterol 76.5 mg, Fat 38.5 g, Fiber 9.1 g, Protein 35.1 g, SaturatedFat 15.3 g, Sodium 3313.2 mg, Sugar 13.5 g
ITALIAN EGGPLANT TOMATO BAKE
Eggplant, tomato, and cheeses are layered, baked, then served over pasta. An easy and delicious Italian meal.
Provided by MBC
Categories World Cuisine Recipes European Italian
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a plastic bag, combine the flour, bread crumbs and Italian seasoning. Shake to mix. In a shallow bowl, whisk together the eggs and water. Heat the oil in a large skillet over medium-high heat. There should be enough oil to thinly coat the bottom of the skillet. Dip the eggplant slices in egg, then place in the bag and shake to coat. Fry the slices in the skillet until golden brown on each side. Remove, and drain on paper towels.
- Spread a thin layer of spaghetti sauce in the bottom of a 9 inch square baking dish. Cover with the eggplant slices, then top with more sauce. Mix together the ricotta cheese and Parmesan cheese; spread over the eggplant. Spread sauce over the cheese, and top with tomato slices. Cover with more sauce, and spread remaining cheese over the top.
- Bake for 30 minutes in the preheated oven, or until cheese is melted and sauce is bubbling.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add the pasta, and cook for about 3 minutes, or until tender. Drain. Serve the eggplant tomato bake over pasta.
Nutrition Facts : Calories 618.9 calories, Carbohydrate 77.6 g, Cholesterol 130.2 mg, Fat 21.6 g, Fiber 9.8 g, Protein 29.9 g, SaturatedFat 8.6 g, Sodium 1031.9 mg, Sugar 14 g
BAKED EGGPLANT ITALIANO
"When my husband I decided that we wanted to lose weight, I created this main dish as a downsized substitute to lasagna," Traci Chatterton recalls from Windsor, New York. "It's fast, easy and cleans up in no time. And it makes a great dinner after a busy day at the office."
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Brush both sides of eggplant slices with 2 tablespoons oil; sprinkle with garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill, covered, over medium heat or broil 4-6 in. from the heat for 2-3 minutes on each side. Set aside., In a large skillet, saute the tomatoes, onion, Italian seasoning, and remaining salt and pepper in remaining oil. Add spinach; cook 1 minute longer. Add spinach; stir until wilted. Combine the ricotta, 1/2 cup mozzarella and egg; stir into tomato mixture., Arrange eggplant in a single layer in a 13x9-in. baking dish coated with cooking spray. Top with tomato mixture and pasta sauce. Sprinkle with remaining mozzarella. , Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 275 calories, Fat 15g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 885mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
BAKED EGGPLANT (AUBERGINE) ITALIANO
This broiled method is less greasy. Leave the skin on the eggplant--it gives a nice texture and vitamins to the dish
Provided by southern chef in lo
Categories Cheese
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the broiler.
- Slice the eggplant thinly, place on a baking sheet, and brush both sides with olive oil.
- Broil until lightly browned, turning once, about 7 minutes per side.
- Preheat the oven to 350°F.
- Coat a 9x13-inch pan with cooking spray. Alternate layers of eggplant, garlic, basil, several spoonfuls of tomato sauce, mozzarella, adding pepper to taste. Repeat until all the ingredients have been used. Top with parmesan cheese.
- Bake for about 30 minutes until bubbly and light browned.
Nutrition Facts : Calories 227.7, Fat 12.9, SaturatedFat 4.2, Cholesterol 18.4, Sodium 189, Carbohydrate 22.7, Fiber 12.8, Sugar 8.9, Protein 9.8
More about "baked eggplant italiano recipes"
ITALIAN RICOTTA EGGPLANT CASSEROLE - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
4.4/5 (35)Calories 237 per servingCategory Main Dish, Side Dish
- In a medium bowl toss together diced eggplant and 1/2 teaspoon salt let sit for approximately 20 minutes, drain but do not rinse.
- In a large frying pan on medium heat add oil, onion and garlic, cook until transparent approximately 5 minutes, add drained eggplant and water cook until soft, approximately 5 minutes.
10 BEST ITALIAN BAKED EGGPLANT RECIPES | YUMMLY
From yummly.com
ITALIAN EGGPLANT PARMESAN RECIPE - COOKIE AND KATE
From cookieandkate.com
ROASTED EGGPLANT RECIPE (THE EASIEST!) - WHOLESOME …
From wholesomeyum.com
BEST EGGPLANT PARMESAN RECIPE | BON APPéTIT
From bonappetit.com
EGGPLANT PARMESAN: THE TRADITIONAL RECIPE - LA CUCINA ITALIANA
From lacucinaitaliana.com
Estimated Reading Time 2 mins
19 BEST SUMMER VEGETARIAN RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
BAKED EGGPLANT (EASY CRISPY OVEN-BAKED RECIPE) | KITCHN
From thekitchn.com
EGGPLANT LASAGNA RECIPE - HOW TO MAKE EGGPLANT LASAGNA - THE …
From thepioneerwoman.com
ITALIAN-SEASONED BAKED EGGPLANT RECIPE | RECIPES.NET
From recipes.net
BAKED ITALIAN EGGPLANT - COOKED & LOVED
From cookedandloved.com
ITALIAN BAKED EGGPLANT IN TOMATO & PARMESAN - ARCHANA'S KITCHEN
From archanaskitchen.com
EGGPLANT PASTA BAKE - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
10 BEST ITALIAN BAKED EGGPLANT RECIPES | YUMMLY
From yummly.com
BAKED PASTA WITH EGGPLANT RECIPE - ITALIAN FOOD BOSS
From italianfoodboss.com
BAKED ITALIAN EGGPLANT - CERTIFIED RECIPES
From certifiedrecipes.com
BAKED ITALIAN EGGPLANT - RECIPE OCEAN
From recipeocean.com
SMOKY CORN SALAD, SHEET PAN ROASTED RATATOUILLE WITH SOCCA AND …
From goodmorningamerica.com
15 BEST EGGPLANT RECIPES - WHAT TO MAKE WITH EGGPLANT - THE …
From thepioneerwoman.com
BAKED ITALIAN EGGPLANT - RECIPE CONCEPTS
From recipeconcepts.com
BAKED EGGPLANTS - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
JIM'S BAKED BREADED PORK CHOPS - RECIPE - COOKS.COM
From cooks.com
18 ITALIAN EGGPLANT RECIPES TO TRY
From allrecipes.com
FOOD REPORTER RANKS 4 BRITISH ROYAL RECIPES FROM BEST TO WORST
From insider.com
BAKED EGGPLANT PARMESAN - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love