Baked Egg And Ham Tortillas Recipes

BAKED EGG AND HAM TORTILLAS

Baked Egg and Ham Tortillas image

My Fitness Pal has some wonderful and easy recipes for low calorie and high protein breakfast. Had to share this one. Easy and good. Only 271 calories!!!

Provided by Sharon Whitley

Time 25m

Number Of Ingredients 7

Ingredients

4 small corn tortillas
4 oz reduced sodium deli ham
1/4 medium red bell pepper, chopped
2 Tbsp shredded cheese
2 large eggs
1/2 fresh jalapeno, seeded and chopped (if desired)
enjoy with salsa, sour cream or avocado, if desired.

Steps:

1. Spray baking sheet with cooking spray, lay two tortillas down, top with peppers, ham an cheese, top with second tortilla, carefully crack egg over top.
2. Bake at 400F for 10-12 minutes.

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