CRISPY CORNFLAKE CHICKEN NUGGETS (BAKED)
These cornflake chicken nuggets are oven baked so they are juicy and tender on the inside and perfectly crispy on the outside.
Provided by Monika Dabrowski
Categories Dinner
Time 35m
Number Of Ingredients 7
Steps:
- Place the cornflakes in a food processor and pulse until they are the size of coarse breadcrumbs (take care not to overblend and turn them into powder). Alternatively place your cornflakes in a large plastic bag (ziplock or similar) and bash with a rolling pin.Add the breadcrumbs and 2 teaspoons of oil into the cornflakes and pulse briefly just to combine. Place in a bowl and set aside.
- Preheat the oven to 400 F/ 200 C/190 C fan/ gas mark 6.Place the flour and egg wash in separate dishes.Cut the chicken breasts into similar sized chunks. Season both sides with salt and pepper.
- Coat each nugget in the flour (gently shake off excess flour).
- Dip each piece in the egg wash, gently wipe excess egg on the side of the bowl and coat in the crumb mixture lightly pressing into the crumb for even coverage (do this for each piece individually).
- Arrange your cornflake nuggets on top of a rack, evenly spaced out, and bake in the centre of the oven for 20 minutes.
- Remove from the oven and serve!
Nutrition Facts : ServingSize 1 serving, Calories 255 kcal, Carbohydrate 28 g, Protein 23 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 97 mg, Sodium 318 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 4 g
CRISPY BAKED CORN FLAKE CHICKEN
I took a recipe off a box of baking mix and altered it to make it easier. The result was this moist oven-fried chicken with a thick golden coating that's a lot crisper than the original. -Angela Capettini, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Drizzle butter in a 13x9-in. baking dish. In a shallow bowl, combine the cornflakes, flour and seasoned salt. Place egg substitute in another shallow bowl. Dip chicken in egg substitute, then roll in cornflake mixture. Repeat., Arrange chicken in prepared dish, meatier side down. Bake, uncovered, for 20 minutes. Turn chicken over; bake until a thermometer reads 170°-175°, 10 to 15 minutes longer.
Nutrition Facts : Calories 534 calories, Fat 18g fat (7g saturated fat), Cholesterol 143mg cholesterol, Sodium 972mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.
BAKED CRISPY RANCH CORNFLAKE CHICKEN NUGGETS RECIPE - (4.3/5)
Provided by mytastytreasures
Number Of Ingredients 9
Steps:
- 1.In a shallow bowl, combine the first five ingredients. Place dressing in another bowl. Toss chicken cubes in dressing, then roll in the cornflake mixture. Place in a greased 11-in. x 7-in. x 2-in. baking pan. I used Pam spray. 2.Bake, uncovered, at 400 degrees for 12-15 minutes or until juices run clear. Serve with additional dressing, or your favorite dipping sauce.
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