BAKED CRAB RANGOON
The perfect, crispy and creamy appetizer recipe, these Baked Crab Rangoon are a healthier way to satisfy your craving for Chinese takeout.Yield: 20 rangoon
Provided by Sarah | Curious Cuisiniere
Categories Appetizer
Time 45m
Number Of Ingredients 10
Steps:
- Preheat oven to 425F.
- In a medium bowl, mix together all filling ingredients until smooth.
- Spoon 1 Tbsp of filling just off center of each of the wonton wrappers. Using your finger or a small brush, moisten the edges of the wrapper with a little water. Fold the wrapper over and press the edges together to seal in the filling.
- Place filled crab rangoon on a greased baking sheet.
- Give the un-baked crab rangoon a spritz with some cooking spray, or brush them lightly with oil.
- Bake the crab rangoon for 15-17 minutes, until golden brown.
- Let the crab rangoon cool slightly on a wire rack before serving. (The filling gets quite hot.)
- Enjoy plain or with some Healthy Sweet and Sour Sauce.
Nutrition Facts : Calories 152 kcal, Carbohydrate 17 g, Protein 4.4 g, Fat 7.2 g, SaturatedFat 4.3 g, Cholesterol 35 mg, Sodium 314 mg, Fiber 0.6 g, ServingSize 1 serving
BAKED CRAB RANGOON
Learn how to make these crispy Baked Crab Rangoons filled with creamy crabmeat! Watch the video to find out more about this Healthy Living appetizer recipe.
Provided by My Food and Family
Categories Home
Time 40m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Heat oven to 350°F.
- Mix first 4 ingredients until blended.
- Place 1 wonton wrapper in each of 12 muffin pan cups sprayed with cooking spray, extending edges of wrapper over rim of cup. Fill with crab mixture.
- Bake 18 to 20 min. or until edges of cups are golden brown and filling is heated through.
Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 5 g
BAKED CRAB RANGOONS
When I'm dining out, crab rangoons are one of my go-to dishes. I decided to create a better-for-you version at home. -Emily Higgins, Wingdale, New York
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield about 3 dozen.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a small bowl, beat cream cheese and mayonnaise. Stir in green onions, paprika, lime juice, garlic powder and soy sauce. Fold in crab., Spoon 2 teaspoons filling in the center of a wonton wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Moisten wrapper edges with water. Fold opposite sides over filling, pressing centers together to seal. Repeat with remaining sides, making a four-pointed star. Repeat., Transfer to an ungreased baking sheet. Bake 15-18 minutes or until golden brown. Serve with mustard.
Nutrition Facts :
BAKED CRAB RANGOONS
This is a MUCH better alternative than the usual frying method. And they still taste outta this world good! :)
Provided by Kristin D
Categories Other Appetizers
Time 25m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 425 F.
- 2. Chop the green onion and set out your wonton wrappers flat on a piece of parchment paper to prevent sticking.
- 3. Mix all ingredients in a medium bowl until thoroughly mixed together. Place a small-medium spoonful of filling into each wrapper. Bring the middle of each side to the center so that you have 4 distinct corners.
- 4. Spray a baking sheet with non-stick cooking spray. Place each Rangoon on the baking sheet evenly spaced. Bake at 425 F for 8-10 minutes or until golden brown.
BAKED CRAB RANGOON
This version of my favorite Chinese appetizer is baked instead of fried, making them lower in fat. They are absolutely delicious! I don't really like crab, but I devour these.
Provided by Charmie777
Categories Crab
Time 45m
Yield 48 rangoon
Number Of Ingredients 8
Steps:
- In medium bowl, combine all ingredients except wonton skins and butter.
- Mix until well blended.
- Place 1 teaspoon filling in center of each wonton skin.
- Moisten edges with water.
- Fold in half to form triangle, pressing edges to seal.
- Pull bottom corners down and overlap slight; moisten one corner and press to seal. (Usually there is a diagram on the wonton package. I think they look like little kerchiefs.).
- Arrange on baking sheet that has been coated with vegetable spray.
- Brush with melted butter.
- Bake in 425º oven for 12-15 minutes, or until golden brown.
- Serve hot with desired sauce.
- NOTE: I like hoisin or plum sauce and sweet and sour -- even jalapeno pepper jelly!
- NOTE: These can also be fried, if prefer.
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