BAKED COUSCOUS WITH TOMATO AND PESTO
Make and share this Baked Couscous With Tomato and Pesto recipe from Food.com.
Provided by katew
Categories Grains
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 200 C.
- Make spinach pesto by placing spinach, nuts, parmesan,1/2 cup olive oil, juice, salt and pepper in a small bowl.
- Mix to combine, set aside.
- Place tomatoes, thyme, olive oil,salt and pepper in baking dish.
- Toss to combine.
- Roast 20 minutes.
- Add couscous and pour over stock.
- Cover with foil and cook another ten minutes.
- Top with spinach pesto to serve.
BAKED COUSCOUS WITH TOMATOES
This is a delicious and different way to make couscous. For more of a bite, try using diced tomatoes with green chiles.
Provided by Mirj2338
Categories Grains
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees.
- Heat the oil in a saute pan.
- Saute the onions in oil about 5 minutes, until they are soft and golden.
- In a bowl, combine the onions and the remaining ingredients.
- Transfer the mixture into a 2-quart casserole.
- Bake for 20 minutes.
Nutrition Facts : Calories 255.1, Fat 2.8, SaturatedFat 0.4, Sodium 397.4, Carbohydrate 48.7, Fiber 4, Sugar 2.4, Protein 8.1
ROASTED PECAN COUSCOUS WITH SUN DRIED TOMATOES AND MUSHROOMS
Roasted pecans, sauteed onion, mushrooms, and garlic marry beautifully with Parmesan, sun-dried tomato pesto, and couscous. If you wish, stir in cooked chicken and more veggies to make it a complete meal. I regularly add shelled edamame for a boost of meatless protein.
Provided by MRSKNIGHT
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Spread the pecan pieces onto a baking sheet and place in a cold oven.
- Heat the oven to 350 degrees F (175 degrees C) to begin roasting the pecans. Roast until aromatic, 20 to 30 minutes.
- Melt 1 tablespoon butter in a large skillet over medium heat. Cook the mushrooms, onion, and garlic in the melted butter until softened, 5 to 7 minutes. Transfer to a bowl and set aside.
- Return the skillet to the heat. Melt 2 teaspoons butter in the skillet. Stir the water into the butter; bring to a boil. Put the couscous in a glass bowl; pour the butter and water mixture over the couscous. Immediately cover the bowl with plastic wrap and allow to sit until the couscous absorbs all of the moisture, 7 to 10 minutes. Fluff with a fork. Stir the toasted pecans, the mushroom mixture, the pesto, and Parmesan cheese through the couscous. Season with salt and pepper to serve.
Nutrition Facts : Calories 471.4 calories, Carbohydrate 38.8 g, Cholesterol 18.9 mg, Fat 31.3 g, Fiber 5.5 g, Protein 11.3 g, SaturatedFat 6.5 g, Sodium 222.2 mg, Sugar 5.3 g
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