COUSCOUS CAKES
Provided by Giada De Laurentiis
Categories appetizer
Time 22m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, mix together the couscous, cilantro, egg, egg yolk, coriander, lemon zest, salt and pepper. Sprinkle the flour over the mixture. Mix until combined.
- In a large nonstick skillet, heat the oil over medium heat. Form 1/4 cupfuls of the mixture into 8 patties. Add 4 of the patties to the pan and cook for 3 to 4 minutes each side until golden. Drain on paper towels. Repeat with the remaining couscous mixture.
- Serve the couscous cakes with mango chutney.
MOROCCAN SALMON CAKES WITH GARLIC MAYONNAISE
This is a great alternative to the standard salmon patty recipe using couscous, spinach, and cumin for an exotic flavor.
Provided by Emily
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- In a small stainless steel or glass bowl, stir together mayonnaise, garlic, and paprika. Set aside.
- Prepare couscous according to package directions using the 2/3 cup of orange juice in place of water.
- In a mixing bowl, combine the cooked couscous, red salmon, drained spinach, egg yolks, garlic, cumin, black pepper, and salt. Form into patties.
- In a large skillet over medium heat, heat the olive oil and fry patties until golden brown turning once, about 8 to 10 minutes. Serve with garlic mayonnaise.
Nutrition Facts : Calories 620.2 calories, Carbohydrate 26.4 g, Cholesterol 178.4 mg, Fat 46.4 g, Fiber 3.4 g, Protein 28.8 g, SaturatedFat 8 g, Sodium 950.1 mg, Sugar 4.3 g
COUSCOUS PATTIES WITH CITRUS SAUCE
Delicious couscous and veggie patties served with citrus sauce gives you tasty Mediterranean dinner - ready to be served for four.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h40m
Yield 4
Number Of Ingredients 23
Steps:
- Grease cookie sheet. Heat water to boiling in 1-quart saucepan. Stir in couscous, salt and pepper; remove from heat. Cover and let stand 5 minutes.
- Melt margarine in 8-inch skillet over medium heat. Cook celery, onion, carrot and garlic in margarine, stirring occasionally, until vegetables are tender.
- Mix couscous, vegetables, bread crumbs, almonds, chives, egg and egg yolk. Shape mixture into 8 patties, about 1/2 inch thick. Place on cookie sheet. Cover and refrigerate at least 1 hour but no longer than 24 hours.
- Prepare Citrus Sauce. Heat oil in 10-inch skillet over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.
Nutrition Facts : Calories 350, Carbohydrate 45 g, Cholesterol 105 mg, Fiber 3 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg
COUSCOUS CAKES
Steps:
- In a medium saucepan, salt 1 1/4 cups water and bring to a boil. Whisk in the couscous. Turn off the heat, cover and let stand for 5 minutes. Transfer the cooked couscous to a bowl and mix in the nuts, parsley and egg. Season with salt and pepper. With damp hands, form the couscous into 4 patties, about 1-inch thick (about the same thickness of your first thumb joint).
- Heat the oil in a 12-inch nonstick pan over moderate heat until hot but not smoking. Carefully place the couscous cakes in the pan and cook until golden, turning once, about 5 minutes per side. Remove from the heat and serve.
- BYOC: The thing I love about making cakes is I can really throw anything in there. Sticking with the Middle Eastern theme, dates would add a nice texture to these. Plus, you can break up leftovers in a pan for an alternative to fried rice. You can throw any herb in here - basil, thyme or oregano.
FRIED COUSCOUS BALLS OR PATTIES
I use a basic formula when I make couscous salad, and no two are ever the same. It's quite simple: 1 part meat, equal amounts vegetables, and herbs & spices to taste. For the leftovers, I simply mix in an egg. Done. It couldn't really be simpler! It's hard to give an exact recipe though, as that kind of negates the point of using the leftovers - just play around with it. It's worth it!
Provided by Luschka
Time 15m
Yield 10 balls
Number Of Ingredients 7
Steps:
- Bring 500g water (2 cups in a kettle) or stock to the boil.
- Switch off the heat and stir in 300g couscous and spices.
- Add a tablespoon of butter if you used a water based stock. If you used a meat stock you are unlikely to need the extra fat.
- Chop cooked bacon, spring onions, garlic finely. (10 seconds, speed 4 in Thermomix®) and add to couscous.
- Leave to cool.
- Once cool, whisk an egg and add to the mixture to help it stick together. You don't have to use an egg, but they are a lot more fragile without it.
- Form either balls or patties in the palm of your hand.
- Meanwhile heat a frying pan to medium heat with a small amount of oil. Add the balls to the frying pan and leave for 2 - 3 minutes until they become golden and crispy. Turn over, remembering that they are more fragile than e.g. meatballs. The browner and crisper the outer layer, the better they will hold together. Everything in the patties that needs to be cooked, like the pancetta or bacon, is already cooked so you're just trying to crisp it up.
- Once golden on all sides, remove to a serving dish and serve immediately as a snack or as a side dish to meat, salad or similar.
BAKED COUSCOUS PATTIES
Make and share this Baked Couscous Patties recipe from Food.com.
Provided by myfoodjunction
Categories Grains
Time 19m
Yield 15 patties, 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Pour the boiling water over the couscous.
- Cover, and let it stand.
- Heat the olive oil in a skillet.
- Saute the chopped onion till golden brown.
- Add the green chillies and bell pepper and saute till tender.
- Add the tomatoes and cook till the juices dry.
- Add mustard powder, cumin powder and salt and stir for a minute.
- Remove from the heat and wait for the mixture to cool down.
- Fluff up the couscous with a fork and add the cooked mixture to it, stirring well.
- Add the yoghurt and season with oregano.
- Preheat the oven to 175°F.
- Take handfuls of the couscous mixture and shape into patties.
- Place the patties in a lightly greased baking tray.
- Bake until patties are golden brown and crisp--it took me 12 minutes.
Nutrition Facts : Calories 318.5, Fat 4.5, SaturatedFat 0.8, Cholesterol 1.3, Sodium 1188.3, Carbohydrate 60.2, Fiber 7.1, Sugar 7.7, Protein 10.5
MINI BAKED QUINOA PATTIES
These baked quinoa patties make a perfect protein-packed finger food for toddlers; just break them into small pieces! Freeze extras and defrost when needed! Don't keep in the fridge for more than about 3 days.
Provided by Bonsbabyrecipes
Categories Appetizers and Snacks
Time 50m
Yield 18
Number Of Ingredients 7
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with olive oil cooking spray.
- Stir quinoa, spinach, bread crumbs, eggs, and Colby cheese together in a bowl. Drop spoonfuls of the quinoa mixture onto the prepared baking sheets and press to desired thickness.
- Bake in the preheated oven until the bottoms of the patties are golden, about 15 minutes. Flip patties and bake until golden, about 5 minutes more.
Nutrition Facts : Calories 85.2 calories, Carbohydrate 10.9 g, Cholesterol 43.3 mg, Fat 2.7 g, Fiber 1.2 g, Protein 4.3 g, SaturatedFat 0.9 g, Sodium 80.2 mg, Sugar 0.5 g
COUSCOUS PATTIES
A different way with couscous and a healthy vegetarian dish. It is based on a Family Circle recipe. Prep time includes standing time
Provided by Latchy
Categories Grains
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place the couscous in a bowl and add 1 cup (250ml/8fl. oz) of boiling water and leave for 10 minutes or until the water has been absorbed.
- Fluff up with a fork.
- Heat 2 tablespoons of the oil in a large fry pan and fry the eggplant until soft and golden, then place in a bowl.
- Heat 1 tablespoon of the oil in the pan and add the onion, garlic, cumin and ground coriander.
- Cook over medium heat for 4 minutes or until soft, then add to the bowl.
- Heat the remaining oil and cook the capsicum for 5 minutes or until soft.
- Place in the bowl and stir well.
- Add the vegetable mixture to the couscous with the fresh coriander, lemon rind, lemon juice, yoghurt and egg and season to taste and mix well.
- Using damp hands, divide the mixture into four portions and form into large patties, they should be about 2cm thick.
- Cover and refrigerate for 15 minutes.
- Shallow fry the patties over medium heat for 5 minutes each side.
- Drain well and serve with yoghurt, can mix some mint into it.
Nutrition Facts : Calories 366, Fat 16.4, SaturatedFat 2.8, Cholesterol 55.3, Sodium 37.1, Carbohydrate 46.9, Fiber 7.7, Sugar 6.2, Protein 9.8
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- Using a small ice cream scoop or 1/3 cup measure, press the couscous (condense pressing open hand on couscous to pack) and place scoop in the hot pan.
- Allow to sauté for 2 minutes and then gently press down slightly to form a patty with a spatula. Cook another minute and flip carefully. Cook for another 2-3 minutes on other side.
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- Add the sweet potato sticks to a baking dish and drizzle with vegetable oil. Season with salt and smoked paprika and bake for 35 minutes at 380⁰F/190⁰C.
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- Add the lamb mince, soaked couscous, spring onion, carrot, and egg to a bowl. Season with salt and pepper and mix until even.
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- Add the scallions to the pan and mix to combine. Cook for 1-2 minutes so that the scallions wilt and soften a bit.
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