Baked Cod With Orange Caper And Olive Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED COD WITH OLIVES AND LIMES



Baked Cod with Olives and Limes image

Provided by Marcela Valladolid

Time 25m

Yield 4 servings

Number Of Ingredients 8

4 (6-ounce) cod fillets, pin bones removed
Salt and freshly ground black pepper
12 thin lime slices
1/4 cup pitted chopped kalamata olives
1/4 cup drained capers
2 teaspoons chopped fresh rosemary leaves
1/4 cup olive oil
Lime wedges, for serving

Steps:

  • Preheat the oven to 475 degrees F.
  • Put the cod in an ovenproof baking dish and season with salt and pepper, to taste. Top each fillet with 3 lime slices, the olives, capers and rosemary. Drizzle with olive oil.
  • Bake until the fish is cooked through, about 10 minutes. Remove the fish from the oven and serve with lime wedges.

BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE



Baked Cod with Orange, Caper and Olive Sauce image

Categories     Citrus     Fish     Olive     Bake     Low Fat     Orange     Cod     Spring     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 orange
1/2 cup finely chopped seeded plum tomato
1/4 cup fresh orange juice
3 tablespoons minced red onion
1 1/2 tablespoons fresh lemon juice
4 teaspoons olive oil
1 tablespoon minced pitted Kalamata olives or other brine-cured black olives
1 tablespoon chopped drained capers
1 teaspoon chopped fresh rosemary
Nonstick vegetable oil spray
4 6-ounce cod fillet pieces

Steps:

  • Preheat oven to 500°F. Using vegetable peeler, remove peel and white pith from orange. Cut twenty 2-inch-long, 1/8-inch-wide strips from orange peel and reserve. Chop orange; place in small bowl. Add tomato and next 7 ingredients to chopped orange; stir to blend. Season sauce to taste with salt and pepper. Spray 13 x 9 x 2-inch glass baking dish with nonstick spray. Arrange cod in prepared dish. Sprinkle orange strips evenly over fish. Sprinkle with salt and pepper. Bake until fish is opaque in center, about 10 minutes. Spoon sauce over fish.

BAKED COD WITH OLIVES



Baked Cod with Olives image

The olive topping on our cod was inspired by tapenade; it includes olives, anchovies, capers, olive oil, and lemon juice. Use a ceramic or glass baking dish; an aluminum dish could react with the acidic lemon juice and discolor the fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 35m

Number Of Ingredients 10

Unsalted butter, for baking dish
1/2 cup pitted brine-cured Kalamata olives, drained and chopped
2 teaspoons drained capers, rinsed and coarsely chopped
2 anchovy fillets, rinsed, drained, and coarsely chopped
1 garlic clove, minced
1 teaspoon fresh lemon juice, plus several thinly sliced lemon rounds, halved if large
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh oregano, plus small leaves for garnish
4 center-cut cod fillets (6 to 8 ounces and 1 inch thick each), skinned
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees. Butter a 9-by-13-inch nonreactive baking dish; set aside. Stir together olives, capers, anchovies, garlic, lemon juice, oil, and oregano in a small bowl; set aside.
  • Season fish with salt and pepper; place in baking dish. Scatter olive mixture evenly over fish. Top with lemon slices.
  • Cover dish with foil. Bake until fish is firm, flaky, and cooked through, 15 to 17 minutes. Let rest 5 minutes before serving. Serve drizzled with juices from dish. Garnish with oregano leaves.

LEMON-CAPER BAKED COD



Lemon-Caper Baked Cod image

Vacation on a plate is the only way to describe this buttery and flaky Lemon-Caper Baked Cod. -Carolyn Schmeling, Brookfield, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup butter, cubed
2 tablespoons lemon juice
1/4 teaspoon garlic pepper blend
1/4 teaspoon grated lemon zest
2 tablespoons capers, drained
4 cod or haddock fillets (6 ounces each)
1/2 teaspoon seafood seasoning
1 tablespoon crumbled feta cheese

Steps:

  • In a small microwave-safe bowl, combine the butter, lemon juice, garlic pepper and lemon zest. Microwave, uncovered, on high for 45-60 seconds or until butter is melted. Stir in capers., Place cod in an ungreased 13x9-in. baking dish; sprinkle with seafood seasoning. Spoon butter mixture over fillets. Sprinkle with cheese. Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 256 calories, Fat 13g fat (8g saturated fat), Cholesterol 129mg cholesterol, Sodium 441mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.

COD WITH TOMATOES, OLIVES, AND CAPERS



Cod With Tomatoes, Olives, and Capers image

This is adapted from my local newspaper. Any mild white fish will work here. This dish is easy to prepare. Kalamata olives are the black Greek olives, but you can substitute nearly any olive you prefer.

Provided by threeovens

Categories     Very Low Carbs

Time 40m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
2 garlic cloves, minced
1/2 cup red onion, chopped
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
2 lbs plum tomatoes, coarsely chopped
1/4 cup kalamata olive, pitted and coarsely chopped
1 tablespoon capers, drained
1/2 cup parsley, chopped and divided
1 1/2 lbs cod fish fillets
1/2 teaspoon salt

Steps:

  • Heat oil in a Dutch oven or deep skillet over medium high heat. Add garlic and onion and saute, stirring until the onions begin to soften, about 3 minutes. Add oregano and thyme, stir. Add tomatoes, olive, capers and about half the parsley. Simmer until tomatoes cook down to a chunky sauce.
  • Sprinkle fish with salt on both sides. Push some of the sauce to one side of the pan and spread the rest thinly over the bottom of the pan. Place the fish on top of the sauce in the bottom of the pan and cover with the sauce that you previously pushed aside. Cover the pan and simmer over medium heat until the fish is opaque and flakes easily, about 10 minutes.
  • Sprinkle the remaining parsley over the fish and serve.

Nutrition Facts : Calories 234.4, Fat 6, SaturatedFat 0.9, Cholesterol 73.3, Sodium 536.3, Carbohydrate 12.6, Fiber 3.7, Sugar 6.9, Protein 33

BAKED COD WITH LEMON AND OLIVE OIL



Baked Cod with Lemon and Olive Oil image

Fish doesn't get simpler than this no-fail recipe. From ® Prevention Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

4 cod fillets (6 oz each), each 1" thick
1 1/2 tablespoons lemon juice
1 tablespoon olive oil
2 cloves garlic, finely chopped, or 1/4 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon sweet Hungarian paprika, if desired

Steps:

  • Heat oven to 400° F.
  • Arrange fillets in a 13 x 9-inch baking dish. Drizzle with lemon juice and oil; sprinkle with garlic, thyme, salt, pepper, and paprika, and lightly rub it in. Bake until flesh is completely opaque but still juicy, 15 to 20 minutes. Serve with pan juices spooned over the top.

Nutrition Facts : Calories 180, Carbohydrate 0 g, Cholesterol 90 mg, Fat 1/2, Fiber 0 g, Protein 32 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 0 g, TransFat 0 g

BAKED COD IN ORANGE SAUCE



Baked Cod in Orange Sauce image

Simple, fast, tasty and healthy. My kind of recipe. Any firm white fish fillet can be substituted in place of cod.

Provided by dale7793

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 (6 ounce) cod fish fillets
1/2 cup fresh orange juice
1/2 tablespoon dried thyme or 1 teaspoon fresh thyme, chopped
1/2 tablespoon orange zest

Steps:

  • Preheat oven to 375 degrees F.
  • Arrange cod fillets in a shallow baking dish.
  • Combine remaining ingredients in a small bowl.
  • Pour over cod and bake for 12-15 minutes until fish is opaque throughout.
  • Spoon orange sauce over fish and serve with vegetables and rice.

More about "baked cod with orange caper and olive sauce recipes"

BAKED COD WITH ORANGE, CAPER, AND OLIVE SAUCE RECIPE
baked-cod-with-orange-caper-and-olive-sauce image
2011-01-12 Cut 2-inch-long, 1/8-inch-wide strips from orange peel and reserve. Chop orange; place in small bowl. Add tomato and next 7 ingredients to …
From cdkitchen.com
4/5 (1)
Total Time 29 mins
Servings 4
Calories 221 per serving


BAKED COD WITH ORANGE CAPER AND OLIVE SAUCE RECIPE
2019-11-19 Step 6 Season sauce to taste with salt and pepper. Step 7 Spray 13 x 9 x 2-inch glass baking dish with nonstick spray. Step 8 Arrange cod in prepared dish. Step 9 Sprinkle orange strips evenly over fish. Step 10 Sprinkle with salt and pepper. Step 11 Bake until fish is opaque in center, about 10 minutes. Step 12 Spoon sauce over fish.
From friendseat.com
Cuisine Mediterranean
Category Dinner, Italian


BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE - FLICKR
2010-02-15 www.epicurious.com/recipes/food/views/Baked-Cod-with-Oran...
From flickr.com
Views 312


BAKED COD WITH CAPERS - ALL INFORMATION ABOUT HEALTHY RECIPES …
Baked Cod With Capers | Dinner Recipes | GoodtoKnow trend www.goodto.com. Preheat the oven to 180°C/160°C Fan/Gas 4. Place the cod in individual baking dishes and drizzle with the olive oil and lemon juice. Season with salt and freshly ground pepper, top with the capers and spring onions and bake for 10-12 mins. Add the cherry tomatoes and bake for a further 5 mins …
From therecipes.info


BAKED COD WITH LEMON CAPER CAULIFLOWER SAUCE - WANDERINGS IN …
Drizzle the cod, cauliflower and capers with olive oil and season lightly with salt and pepper. Bake at 400 for 12-15 minutes or until the cod filets are flaky all the way through. While the cod bakes, finish making the Lemon Caper Cauliflower sauce. Melt butter in a small saute pan and add garlic. Saute garlic for 30 seconds then add the wine ...
From wanderingsinmykitchen.com


BAKED COD WITH SHERRY VINAIGRETTE, OLIVES, AND CAPERS – RECIPES …
Combine the vinegar and anchovy paste in a small bowl and add salt and pepper, to taste. Whisk until well blended. Whisk in the olive oil. Stir in the olives, capers, shallot, garlic, and oregano. Step 3. Arrange the fillets skinned sides down in a baking dish large enough to hold the fish fillets in 1 flat layer. Season well with salt and ...
From recipenet.org


BAKED COD WITH OLIVE AND CAPER PESTO - HOLLI THOMPSON
1/4 cup extra virgin olive oil 4 4- to 6-oz cod fillets. Preparation: Preheat oven to 350°F. In a food processor, combine the olives, capers, lemon zest, lemon juice, parsley, garlic, and walnuts and process for 20 seconds. Drizzle in the olive oil while the motor is running; pulse to combine. Spread about 1 tablespoon of the olive and caper ...
From hollithompson.com


BAKED COD WITH LEMON - A CEDAR SPOON
2019-06-26 Preheat the oven to 400 degrees F. Place two shallow bowls on the counter. In one combine the lemon sauce ingredients: the lemon juice, 2 Tablespoons olive oil and butter. Stir until comined and set aside. In the other shallow bowl mix together the flour, paprika, oregano, basil, salt and pepper and set aside.
From acedarspoon.com


MEDITERRANEAN BAKED COD WITH OLIVES, CAPERS AND TOMATOES
Directions. Preheat oven to 400 degrees F. Place fish in a baking dish and drizzle with avocado oil. Salt and pepper to taste. Place in oven for 10-12 minutes until it flakes. Meanwhile, combine olives, cappers, tomatoes, lemon juice, olive oil and parsley in a small bowl. Mix well to combine. Remove cod from the oven and top with olive mixture.
From redapplenutrition.com


RECIPES/BAKED-COD-WITH-ORANGE-CAPER-AND-OLIVE-SAUCE …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE RECIPE - DETAILED ...
Amount Per Serving 4 servings in recipe orange 0.0g tomatoes 16.95g orange juice 15.5g onion 9.32g lemon juice 5.72g olive oil 4.5g kalamata olives
From cookeatshare.com


BAKED COD WITH OLIVES AND CAPERS - POMPEIAN
preparation. Preheat the oven to 375. Line a baking sheet with parchment paper. Place cod filets in the middle, drizzle with olive oil and season with salt, pepper and thyme. Top with slices of lemon, olives and capers. Bake for 12 – 15 minutes depending on how thick the fish is.
From pompeian.com


ROASTED COD WITH OLIVES, CAPERS, AND LEMON - THE DEFINED DISH
Instructions. Preheat oven to 400 degrees. Use an oval roasting pan or oven safe dish (really any size works, just something smaller that has sides to hold in the juices). Place garlic slices in the bottom of the dish. Rinse and pat dry your cod, and place over the garlic. Place olives and capers around the cod, and pour in the seafood or ...
From thedefineddish.com


BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE RECIPE
Preheat oven to 500 degrees. Using vegetable peeler, remove peel and white pith from orange. Cut twenty 2-inch-long, 1/8-inch-wide strips from orange peel and reserve. Chop orange; place in small bowl. Add in tomato and next 7 ingredients to minced orange; stir to blend. Season sauce to taste with salt and pepper.
From cookeatshare.com


PAN SEARED COD WITH TOMATOES AND OLIVES - JUST A LITTLE BIT OF BACON
2019-01-17 Dredge thick cut cod in seasoned flour. Fry it in a cast iron pan until browned and cooked through. Add chopped olives, garlic, zest, and capers to the pan. Saute then deglaze with white wine. Add diced tomatoes and simmer. Stir in parsley, then pour the sauce over/around the fish. 1. Pan sear the fish.
From justalittlebitofbacon.com


BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE | RECIPE | BAKED …
Apr 13, 2019 - Baked Cod with Orange, Caper and Olive Sauce. Apr 13, 2019 - Baked Cod with Orange, Caper and Olive Sauce. Apr 13, 2019 - Baked Cod with Orange, Caper and Olive Sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


BAKED COD WITH TOMATOES, OLIVES AND CAPERS - REAL SIMPLE
Step 1. Preheat oven to 425°F. Combine tomatoes, olives, onion, wine, oil, capers, crushed red pepper, 1 teaspoon salt, and several grinds of black pepper in a 3-quart baking dish; stir to combine. Roast until tomatoes have softened and mixture has thickened slightly, 35 to 40 minutes. Recipe can be made up to this point 1 day ahead.
From realsimple.com


10 BEST BAKED COD ORANGE JUICE RECIPES | YUMMLY
2022-03-30 Baked Cod with Tomato, Fennel & Leek Sauce Thyme For Cooking Blog. olives, olive oil, cod, paprika, olive oil, tomatoes, za'atar and 3 more.
From yummly.com


BAKED COD FISH WITH LEMON AND CAPERS - LORD BYRON'S KITCHEN
2018-08-08 Instructions. Preheat oven to 400 degrees. Lay down two rows of sliced lemon onto a baking dish. (I did mine in two separate baking dishes.) The rows should be long enough to allow the entire piece of fish to sit on top of it. Salt and pepper both sides of the fish and lay one fillet onto each row of sliced lemons.
From lordbyronskitchen.com


10 BEST BAKED COD ORANGE JUICE RECIPES - YUMMLY
2022-05-07 cherry tomatoes, olive oil, parsley, baby spinach, cod, olive oil and 12 more Parmesan-Crusted Baked Cod BodyBuilding.com panko bread crumbs, egg, black pepper, ground oregano, egg whites and 6 more
From yummly.com


ALASKAN COD RECIPES BAKED - THERESCIPES.INFO
https://www.recipeshappy.com › baked-alaskan-cod-recipe See more result ›› See also : Parmesan Baked Alaskan Cod , Baked Cod Loin Recipe 87. Visit site . Share this result ×. Baked Alaskan Cod Recipe - Create The Most Amazing Dishes. Copy the link and share. Tap To Copy Parmesan Baked Wild Alaskan Cod with Lemon Butter Sauce best …
From therecipes.info


ROASTED COD WITH CAPERS, OLIVES & TOMATOES - SOBEYS INC.
Preheat oven to 425°F (220°C). In a small bowl, combine olives, capers and 1/2 tsp (2 mL) lemon zest (save any left over for a later use). Set aside. Step 2. Pat fish dry with paper towel, place on a parchment paper-lined baking sheet. Season with salt and pepper.
From sobeys.com


10 BAKED COD ORANGE JUICE RECIPES - FOOD NEWS
Preheat the oven to 400 degrees. Place cod in a shallow baking dish. Cut open your orange and squeeze the juice over cod. Using a grater, grate some fresh orange zest over the top. Sprinkle with salt, pepper, garlic powder, and Mrs. Dash seasoning. Bake for 20 minutes. Also in Cod Recipes Blackened Cod Fish Tacos with Cilantro Lime Sauce Recipe
From foodnewsnews.com


COD PROVENçAL WITH TOMATOES, CAPERS AND OLIVES - PARDON YOUR …
2021-05-01 Step 2 - Add the tomatoes, parsley, thyme, red pepper flakes, pepper and salt, and cook for 10-12 minutes (lid on), stirring occasionally until the tomato is soft. Step 3 - Stir in the olives and capers. Step 4 - On a clean working surface, drizzle the cod loins with lemon juice and season with salt and pepper on both side.
From pardonyourfrench.com


BAKED COD WITH A DILL & CAPER EMULSION - LAURALOVINGLIFE
2013-03-30 1 lemon, cut into wedges. ¼ cup olive oil. Preheat oven to 425 degrees F. coat your baking sheet with olive oil. Season the fillets with salt and pepper and arrange fillets on prepared baking surface. Bake in preheated oven for 10 minutes and sprinkle evenly with dill. Continue baking until fish flakes easily with a fork, about 2 minutes more.
From lauralovinglife.org


EPICURIOUS - BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE
Find calories, carbs, and nutritional contents for Epicurious - Baked Cod With Orange, Caper and Olive Sauce and over 2,000,000 other foods at MyFitnessPal
From frontend.myfitnesspal.com


BAKED COD – RECIPES - NAPOLINA
Season 4 skinless and boneless cod fillets with salt and pepper. Pour the sauce into a roasting tray. Carefully lay the fillets on top of the sauce. Cut olives in half and add to the tray with some capers. Place the tray in the preheated oven and cook for 15 minutes or until the fish is cooked through. Remove from the oven and serve immediately.
From napolina.com


BAKED COD WITH TOMATO CAPER SAUCE - COOK SMARTS
2022-04-19 Saute uncovered until the tomatoes break down into a sauce, 8 to 10 minutes. Add in capers and a squeeze of lemon juice. Salt and pepper to taste. While sauce is cooking, place garlic, shallots, and green beans in a microwave safe container or a glass Pyrex bowl. Add 1 tbs. (15 ml) of water and sprinkle with salt.
From mealplans.cooksmarts.com


BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE RECIPE
Cut twenty 2-inch-long, 1/8-inch-wide strips from orange peel and reserve. Chop orange; place in small bowl. Add tomato and next 7 ingredients to chopped orange; stir to blend. Season sauce to taste with salt and pepper. Spray 13- by 9- by 2-inch glass baking dish with nonstick spray. Arrange cod in prepared dish. Sprinkle orange strips evenly ...
From cookingindex.com


BAKED COD WITH ORANGE SAUCE - THERESCIPES.INFO
Baked Cod in Orange Sauce Recipe - Food.com hot www.food.com. Preheat oven to 375 degrees F. Arrange cod fillets in a shallow baking dish. Combine remaining ingredients in a small bowl. Pour over cod and bake for 12-15 minutes until fish is opaque throughout. Spoon orange sauce over fish and serve with vegetables and rice.
From therecipes.info


ROASTED COD WITH WARM TOMATO-OLIVE-CAPER TAPENADE RECIPE
Add shallot and cook, stirring, until beginning to soften, about 20 seconds. Add tomatoes and cook, stirring, until softened, about 112 minutes. Add olives and capers; cook, stirring, for 30 seconds more. Stir in oregano and vinegar; remove from …
From eatingwell.com


BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
2021-06-28 Instructions. Preheat oven to 400-degrees. Prepare cream sauce (see instructions below) and set aside, keeping warm. Spray a 9×13 baking dish with cooking spray and place cod fillets in the dish. Sprinkle with salt. Combine melted butter and garlic and brush over fillets, reserving any leftover butter mixture.
From favfamilyrecipes.com


BAKED COD RECIPES WITH CAPERS | DEPORECIPE.CO
2022-02-22 Baked Cod Recipes With Capers. Pan seared cod with a caper parsley and lemon sauce just little bit of bacon easy lemon caper baked cod the healthy foo baked cod fish with lemon and capers lord byron s kitchen easy lemon caper baked cod the healthy foo
From deporecipe.co


BAKED COD IN ORANGE SAUCE RECIPE - FOOD NEWS
cod , haddock or orange roughy fillets, canned italian diced tomatoes, drained, chopped green pepper, chopped onion, lemon juice, honey, salt, dried marjoram, hot pepper sauce , optional, minced fresh basil, divided. 30 min, 10 ingredients. Baked Cod with Orange, Caper and Olive Sauce. Place fish in baking pan.... melted butter and juice, salt and […]
From foodnewsnews.com


Related Search