Baked Chipotle Sweet Potato Fries Recipes

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BAKED CHIPOTLE SWEET POTATO FRIES



Baked Chipotle Sweet Potato Fries image

From Gina's Skinny Recipes http://www.skinnytaste.com/2010/11/baked-chipotle-sweet-potato-fries.html#more

Provided by what-a-kerfuffle

Categories     Yam/Sweet Potato

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

1 medium sweet potato
2 teaspoons olive oil
1 teaspoon sea salt
1 teaspoon ground chipotle chili
1 teaspoon garlic powder

Steps:

  • Preheat oven to 425°.
  • In a medium bowl, toss sweet potatoes with olive oil, salt, garlic powder and chipotle chile powder.
  • Spread potatoes on a baking sheet. Avoid crowding so potatoes get crisp. Bake 15 minutes. Turn and bake an additional 10-15 minutes. Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking.

Nutrition Facts : Calories 103.8, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.5, Sodium 1213.4, Carbohydrate 14.5, Fiber 2.2, Sugar 2.8, Protein 1.4

OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

BAKED SWEET POTATO FRIES WITH CHIPOTLE RANCH DRESSING



Baked Sweet Potato Fries With Chipotle Ranch Dressing image

Talk about livening up your sweet potato fries...I can't think of a more delicious way to eat them. Recipe courtesy of Confections of a Foodie Bride. I found there was a lot of sauce leftover for the next batch of sweet potato fries.

Provided by AmyZoe

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 19

3/4 cup mayonnaise (low fat is fine)
3/4 cup sour cream (low fat is fine or replace half with Greek yogurt)
2 -3 chipotle peppers (canned with 1 tbsp sauce)
1 tablespoon lime juice
1 bunch chives
1 handful cilantro
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 c- 1/2 c buttermilk (optional)
3 -4 tablespoons coconut oil (any oil)
1 lb sweet potato (2 medium, no longer than 5 or 6 inches long)
1 teaspoon dried ancho chile powder
2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1/8 teaspoon garlic powder
1 dash cinnamon
1 pinch salt
1 pinch pepper

Steps:

  • To make dressing: Place all ingredients except the buttermilk in the blender. Blend for 10 seconds. Check consistency and blend in buttermilk (less buttermilk for dipping, more for dressing). Store in an air-tight jar in the fridge for a week or more.
  • To make the fries: Coat a baking sheet with 3 tablespoons of oil, adding the last tablespoon if necessary.
  • Peel and slice the sweet potatoes into 1/4 inch sticks (no longer than 5 inches long).
  • In a large zipper bag mix the dry spices together. (I skipped the zipper bag and mixed everything in a large bowl). Add the sweet potato fries and shake the fries to coat evenly (I added a tad bit of oil to the fries in the bowl and the spices stuck nicely).
  • Carefully put the fries onto the baking sheet and bake for 20 minutes, flipping halfway through.
  • Turn on the broiler for the last 1 to 2 minutes, just until the tips of the fries begin to turn black. Don't walk away--they can burn in no time.
  • Transfer to a paper towel-lined plate in a single layer until ready to serve. (I also skipped the paper towel because they weren't greasy and I thought it was unnecessary. Plus they disappeared so fast that was a pointless step in my opinion.).

Nutrition Facts : Calories 450.6, Fat 33.9, SaturatedFat 16, Cholesterol 33.9, Sodium 773.8, Carbohydrate 36.5, Fiber 4.4, Sugar 9.4, Protein 3.5

BAKED CHIPOTLE SWEET POTATO FRIES



Baked Chipotle Sweet Potato Fries image

Baked or air-fried, these healthy sweet potato fries are made with a fraction of the oil that would be used if deep frying. They are so much lighter, with the perfect balance of spicy, smoky and sweet.

Provided by Gina

Categories     Appetizer     Lunch     Side Dish

Time 30m

Number Of Ingredients 6

1 medium sweet potato ((about 6 ounces) peeled)
1 teaspoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon garlic powder
1/4 teaspoon ground chipotle chile powder
olive oil spray

Steps:

  • Preheat oven to 425F.
  • In a medium bowl, toss sweet potatoes with olive oil, salt, garlic powder and chipotle chile powder.
  • Spread potatoes on a baking sheet. Avoid crowding so potatoes get crisp. Bake 15 minutes. Turn and bake an additional 10-15 minutes. Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking.
  • Preheat air fryer to 400°F.
  • Slice the potato into even 1/4 inch thick fries. Toss with oil, salt, garlic powder, and chipotle chile powder.
  • Transfer to the air fryer basket, spritz the top with olive oil then cook 400F in a single layer without overcrowding the basket until golden brown and crisp on the outside, about 7 to 8 minutes, turning half way.

Nutrition Facts : ServingSize 6 oz, Calories 223 kcal, Carbohydrate 42 g, Protein 3 g, Fat 5 g, SaturatedFat 0.5 g, Sodium 309 mg, Fiber 5.5 g, Sugar 7 g

JAN'S CHIPOTLE ROASTED SWEET POTATOES



Jan's Chipotle Roasted Sweet Potatoes image

Quick and easy way to jazz-up sweet potatoes. Great blend of sweet, salty, spicy, and a flash of heat. Great with pork roast, ribs, ham, or your favorite BBQ.

Provided by What's for dinner, mom?

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 6

Number Of Ingredients 8

6 sweet potatoes, peeled and quartered
5 tablespoons butter, melted
3 tablespoons brown sugar, or more to taste
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon chipotle chile powder, or more to taste
1 ½ teaspoons salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Toss sweet potatoes and butter together in a large bowl.
  • Whisk brown sugar, onion powder, garlic powder, chipotle chile powder, salt, and black pepper together in a small bowl; sprinkle over sweet potatoes and toss to coat. Pour potatoes in a single layer onto the prepared baking sheet.
  • Roast in the preheated oven until potatoes are tender, 30 to 45 minutes.

Nutrition Facts : Calories 364.1 calories, Carbohydrate 65.9 g, Cholesterol 25.4 mg, Fat 9.8 g, Fiber 8.8 g, Protein 4.9 g, SaturatedFat 6.1 g, Sodium 808.7 mg, Sugar 19.2 g

SWEET POTATO FRIES WITH CHIPOTLE DIPPING SAUCE



Sweet Potato Fries with Chipotle Dipping Sauce image

Perfectly crispy baked sweet potato fries with chipotle dipping sauce is a delicious side dish

Provided by Julia

Categories     Side Dish

Time 40m

Number Of Ingredients 10

2 large sweet potatoes, cut into wedges
2 Tbsp avocado oil, or olive oil
2 Tbsp tapioca flour
1/2 tsp sea salt, to taste
1 cup mayonnaise, see note*
1 chipotle pepper in adobo sauce + 1 Tbsp adobo sauce, see note**
1 Tbsp lime juice
1/4 tsp ground cumin
1/4 tsp dried dill
1/8 tsp sea salt, to taste

Steps:

  • Preheat the oven to 425 degrees F.
  • Place cut sweet potatoes into a large mixing bowl, followed by the rest of the ingredients for the fries. Use your hands to toss everything together until well coated.
  • Spread fries over 1 or 2 large baking sheets, giving the potato wedges plenty of room so that they bake evenly. Place on the center rack of the oven and bake for 25 to 30 minutes, flipping the fries half-way through, or until fries are golden brown and crispy.
  • Remove tray from the oven and allow fries to cool on the baking sheet for 5 minutes before serving with chipotle dipping sauce (instructions below)
  • Add all ingredients for the chipotle dipping sauce to a small blender and blend until completely smooth. Use immediately or refrigerate in an air-tight container until ready to use. Sauce will keep in the refrigerator for 7 days.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

CHIPOTLE BAKED SWEET POTATO FRIES



Chipotle Baked Sweet Potato Fries image

Provided by Candace

Number Of Ingredients 5

3 large sweet potatoes
2 tbsp extra virgin olive oil
2 tsp chipotle powder
1/2 tsp salt
1/4 tsp black pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Wash and dry your sweet potatoes. Using a sharp knife, cut the sweet potatoes into the shape of french fries, about 1/2 inch thick.
  • Transfer the fries to a large baking sheet, and drizzle with the olive oil, then season with the chipotle powder, salt, and pepper. Use your hands to toss the fries until they are all coated with the seasonings.
  • Spread them out into one even layer on the baking sheet. You don't want them to be stacked on top of each other, or else they will steam rather than roast.
  • Place the baking sheet in the oven and bake for 35-40 minutes, until the fries are slightly brown and crispy on the outside.
  • Serve with your favorite dipping sauce and enjoy!

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