CHICKEN AND VEGETABLES IN PARCHMENT
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 45m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees with racks in upper and lower thirds. Cut four 12-by-17-inch pieces of parchment. Fold each in half crosswise to make a crease, then unfold and lay flat. Toss together bok choy leaves, tomatoes, shallot, 1 teaspoon thyme leaves, and oil in a large bowl. Season with salt and pepper.
- Season chicken with salt and pepper. Dividing evenly, place bok choy mixture on one side of crease on each piece of parchment, then top with chicken and 2 thyme sprigs. Drizzle each with 1 tablespoon wine. Fold parchment over, then make small overlapping pleats to seal and create half-moon-shaped packets.
- Bake on 2 rimmed baking sheets until chicken is cooked through, 22 minutes. Transfer to plates; serve immediately, carefully cutting packets open with kitchen shears.
BARBECUE PARCHMENT-BAKED CHICKEN RECIPE BY TASTY
Here's what you need: parchment paper, chicken breast, small potato, onion, BBQ sauce, olive oil, salt, pepper
Provided by Alix Traeger
Categories Dinner
Yield 1 serving
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F (200°C).
- Fold the parchment paper in half, then open up.
- Quarter the potatoes and thinly slice the onion.
- On one half, lay down the cut potatoes, drizzle on oil and sprinkle on salt & pepper.
- Lay the chicken on the potatoes, season with salt and pepper and spread on the barbecue sauce. Top with sliced onions.
- Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
- Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F (75˚C).
- Enjoy!
Nutrition Facts : Calories 603 calories, Carbohydrate 55 grams, Fat 19 grams, Fiber 3 grams, Protein 50 grams, Sugar 21 grams
CHICKEN BREASTS IN PARCHMENT PAPER
Steps:
- Pair with your favorite sides or slice and use in sandwiches or soups. Enjoy.
Nutrition Facts : Calories 204 kcal, Carbohydrate 2 g, Cholesterol 102 mg, Fiber 1 g, Protein 37 g, SaturatedFat 1 g, Sodium 671 mg, Sugar 0 g, Fat 4 g, ServingSize 1 chicken breast (1 serving), UnsaturatedFat 0 g
CHICKEN BAKED IN PARCHMENT
Make and share this Chicken Baked in Parchment recipe from Food.com.
Provided by Hey Jude
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°.
- Cut parchment paper into four 10-inch squares.
- place 1 chicken breast in center of each piece of parchment; arrange carrots, zucchini, peas and bell pepper around chicken.
- Combine 1/2 C.
- chicken broth and flour in a small saucepan; stir in garlic, thyme, salt, nutmeg and black pepper.
- Bring to a boil over high heat, stirring constantly until thickened.
- Reduce heat to low, simmer 1 minute.
- Spoon broth mixture evenly over chicken and vegetables.
- Fold each parchment square in half diagonally, enclosing chicken and vegetables to form a triangle.
- Fold edges over twice to seal.
- Place parchment packets into 15x10-inch jelly roll pan.
- Bake 25-30 minutes or until parchment is browned and puffed.
EASY CHICKEN ENCHILADA PIE BAKE
Easy Chicken Enchilada Pie Bake is a one pot layered chicken enchilada casserole that is bursting with cheesy green chile and chicken enchilada flavor!
Provided by Courtney O'Dell
Categories Main Dish
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Line a casserole dish with parchment paper.
- Lay half the tortillas down as the bottom layer, spaced out in two rows, to cover the bottom of the pan.
- Add peppers and onions, spread around the bottom.
- Add beans, sour cream, chicken, and green chile enchilada sauce, in layers.
- Place rest of tortillas on the top, spaced out in two rows.
- Smother with additional green chile enchilada sauce.
- Top with cheese and olives.
- Bake 30-40 minutes, until sauce is bubbling and cheese is melted.
- Top with green onions.
- Let cool 5 minutes before serving.
Nutrition Facts : Calories 264 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 43 milligrams cholesterol, Fiber 4 grams fiber, Protein 12 grams protein, SaturatedFat 7 grams saturated fat, Sodium 249 grams sodium, Sugar 1 grams sugar
BAKED CHILI CHICKEN IN PARCHMENT
This parchment paper-baked chicken (poulet en papillote) is great hot or cold, on salads, over rice, or on its own. You can make this as spicy as you like. Tastes amazing, really juicy, quick, and it's healthy!!!
Provided by aenebe
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Prepare four 12-inch square pieces of parchment paper.
- Mix together chili powder, paprika, oregano, cayenne pepper, and black pepper in a large bowl. Add chicken and toss until evenly and generously coated with spice mixture. Transfer each chicken breast to the center of a parchment square.
- Wrap each chicken breast in the parchment paper like a burrito; transfer to a baking pan.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from oven and let cool for 5 minutes. Unwrap chicken carefully, as the juices inside the pouch are very hot and can burn.
Nutrition Facts : Calories 145.3 calories, Carbohydrate 3.7 g, Cholesterol 64.6 mg, Fat 3.7 g, Fiber 2.3 g, Protein 24.4 g, SaturatedFat 0.9 g, Sodium 97.2 mg, Sugar 0.5 g
LEMON GARLIC CHICKEN PARCHMENT PACKETS
These Lemon Garlic Chicken Parchment Packets are the simple Whole30, Paleo, and Keto-friendly weeknight dinner you've been waiting for! Plus, clean-up is a breeze!
Provided by Michelle Tam
Categories Dinner
Time 30m
Number Of Ingredients 11
Steps:
- Preheat the oven to 450°F with the rack in the middle.
- In a large bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, 1 teaspoon Diamond Crystal kosher salt, and ¼ teaspoon freshly ground black pepper.
- Add the chicken and marinate for 10 minutes and up to 2 hours. (Don't go too long because the acidic marinade will make the texture kinda funky.)
- Grab 4 large sheets of parchment paper, and fold each piece in half. Draw half a heart on each piece of paper so that when you cut them out, you get full hearts.
- Open up the parchment pieces and lay them flat. Tile ¼ of the summer squash and/or zucchini on one side of the crease in each heart. Add some shallot rings on top, and sprinkle the veggies with salt and pepper.
- Place a chicken thigh on top of the vegetables, and spoon two tablespoons of marinade onto the chicken. Top with ¼ of the olives and cherry tomatoes. Repeat with all 3 packets.
- Fold the other half of each parchment heart on top of the chicken and tightly crimp the edges together, starting at the top-center of the heart. Make sure each packet is tightly sealed by turning and crimping the edges. At the pointed bottom end of the hearts, twist the paper to seal well.
- Place the packets in a single layer on a rimmed baking sheet.
- Cook in the oven for 15-20 minutes or until the chicken thighs register an internal cooking temperature of 165°F. (How do you know the temperature without opening the package? Stab the packet with a meat thermometer! By the way, if you're cooking chicken breasts, the finished cooking temperature is 150°F-and you should start stabbing at the 15 minute mark.)
- Use a pair of kitchen shears to cut open the packets as soon as they're done cooking (but be careful-the escaping steam is hot!).
Nutrition Facts : Calories 425 kcal, Carbohydrate 11 g, Protein 36 g, Fat 27 g, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
SPICY STEAMED CHICKEN IN PARCHMENT
In this recipe, chicken is marinated overnight in a tangy, spicy Mexican sauce, wrapped in parchment paper, steamed until moist and tender, and served with rice. This unique way of cooking chicken ensures the most tender meat you have ever eaten. Try it with pork or beef too! Tone it down by including fewer or no chipotles.
Provided by TAWMTHEBOMB
Categories World Cuisine Recipes Latin American Mexican
Time 9h25m
Yield 8
Number Of Ingredients 14
Steps:
- Reconstitute dried ancho chile peppers by placing in a bowl, covering with boiling water, and letting sit for 10 minutes. Do the same with the chipotle chile peppers, but give them 15 minutes to sit.
- Remove ancho chile peppers from the water, remove seeds and veins, and cut into small strips. Remove chipotle chile peppers from the water and remove stems, leaving peppers whole.
- Combine ancho chiles, chipotle chiles, tomato sauce, and garlic in a blender and process until fairly smooth. While mixing, add cumin, coriander, salt, and pepper to the marinade and blend.
- Place chicken breasts and thighs in a large bowl and cover with marinade. Cover and refrigerate, 8 hours to overnight.
- Divide chicken and sauce evenly onto 4 sheets of parchment paper and tie closed with string.
- Pour equal amounts of beer and water into a saucepan and bring to a boil. Add a bamboo steamer and place parchment packets inside. Steam until chicken is no longer pink at the bone and juices run clear, about 35 minutes.
- Serve chicken with hot cooked rice and garnish with cilantro.
Nutrition Facts : Calories 484.6 calories, Carbohydrate 17.1 g, Cholesterol 162.1 mg, Fat 18.3 g, Fiber 1.7 g, Protein 56.8 g, SaturatedFat 5 g, Sodium 332 mg, Sugar 1.2 g
FAJITA PARCHMENT-BAKED CHICKEN RECIPE BY TASTY
Here's what you need: parchment paper, chicken breast, red pepper, yellow pepper, red onion, salsa, taco seasoning, mexican cheese blend, olive oil, salt, pepper
Provided by Alix Traeger
Categories Dinner
Yield 1 serving
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F (200°C).
- Fold the parchment paper in half, then open up.
- Thinly slice the peppers and onion and lay them on one half of the parchment paper.
- Drizzle on oil and sprinkle on salt & pepper.
- Lay the chicken on the peppers. Season with taco seasoning, salt and pepper, and spoon on salsa. Top with cheese.
- Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
- Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F (75˚C).
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 19 grams, Fat 21 grams, Fiber 3 grams, Protein 51 grams, Sugar 11 grams
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