Baked Chicken Thighs With Ginger Thyme And Yogurt Recipes

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YOGURT BAKED CHICKEN



Yogurt Baked Chicken image

Make and share this Yogurt Baked Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 -1 1/2 lb boneless skinless chicken breast
2 garlic cloves, minced
1 tablespoon minced fresh ginger
1/8 teaspoon red pepper flakes
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/2 teaspoons turmeric
2 teaspoons chopped fresh rosemary
4 green onions, chopped
2 teaspoons lemon juice
2 cups plain low-fat yogurt

Steps:

  • Place chicken breasts into a baking dish in a sigle layer.
  • In a small bowl, combine the seasonings, green onions, lemon juice, and yogurt.
  • Pour the yogurt/seasoning mixture over the chicken breasts, turning them over to coat well with the yogurt mixture.
  • For best results, cover and chill for a few hours to allow flavors to blend.
  • Preheat the oven to 350 degrees F. Uncover the chicken and bake for 1 hour or until chicken is done.

PAPRIKA BAKED CHICKEN THIGHS



Paprika Baked Chicken Thighs image

Paprika Baked Chicken Thighs are Easy, Succulent, Skinless, Bone-in Chicken Thighs that are oven baked with a special blend of spices infused with Smoked Paprika and cayenne pepper. This special Paprika Spice Blend is great on any grilled meats, including chicken breasts, beef and kabobs.

Provided by Marina | Let the Baking Begin

Categories     dinner     Main Entree

Time 1h5m

Number Of Ingredients 11

8 chicken thighs (bone-in, skinless (8 thighs = ~1 lb 3 oz))
2 Tbsp Paprika Spice Blend for Chicken ((recipe listed below))
1/2 tsp kosher salt
2 Tbsp mayonnaise or oil (virgin olive oil or vegetable oil)
2 Tbsp chopped parsley (for garnish)
4 Tbsp Smoked Paprika
3 Tbsp Garlic Powder
1 Tbsp Onion Powder
3 Tbsp Ground Black Pepper
1 tsp Cayenne Pepper
3 Tbsp Brown Sugar

Steps:

  • Combine all the ingredients for the Meat Spice Blend in a small container and shake until well combined. You will use ONLY 2 Tbsp of this blend in the recipe (Note 1). Save the rest for another time.
  • Preheat oven to 450°F with the baking rack in the middle.
  • Remove the skin and trim off any fat off the chicken thighs.
  • Add the 8 chicken thighs (~ 1 lb 3 oz) to a ziplock or a large bowl, together with 2 tbsp of oil or mayonnaise, 2 Tbsp of the Paprika Meat Spice Blend and 1/2 tsp of salt. Mix well, massaging the spices well into the chicken.
  • Add the chicken to a 9"x9" baking pan and bake, uncovered, in preheated to 450°F degrees for 45 to 55 minutes or until the chicken thighs are easily pierced with a fork or knife and juices run clear when pierced. If you have an instant read thermometer, insert it into the thickest part of the meat and it shold register 165F.Garnish with sprinkled parsley if disired.

Nutrition Facts : Calories 406 kcal, Carbohydrate 27 g, Protein 42 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 196 mg, Sodium 532 mg, Fiber 7 g, Sugar 10 g, ServingSize 1 serving

GINGERED CHICKEN THIGHS



Gingered Chicken Thighs image

"This recipe was born from the desire to develop a time-friendly, easy-on-the-budget entree loaded with savory Asian flavor. It's a family favorite and also a favorite at the girls' camp where I am the head cook. I usually serve it with rice prepared with coconut milk." Debbie Fleenor - Monterey, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

2 tablespoons ground ginger
2 tablespoons orange juice
2 tablespoons honey
2 tablespoons reduced-sodium soy sauce
2 teaspoons curry powder
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
6 boneless skinless chicken thighs (about 1-1/2 pounds)
PEANUT SAUCE:
2 tablespoons chicken broth
2 tablespoons orange juice
1 tablespoon reduced-fat creamy peanut butter
1/2 teaspoon ground ginger

Steps:

  • In a large shallow dish, combine the first 7 ingredients; add the chicken. Turn to coat; cover and refrigerate for up to 4 hours., Drain chicken, discarding marinade. In a large skillet coated with cooking spray, brown chicken on each side. Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, whisk sauce ingredients; pour over chicken. Bake, uncovered, at 350° for 20-25 minutes or until no longer pink.

Nutrition Facts : Calories 201 calories, Fat 9g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 196mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

OVEN BAKED GREEK CHICKEN THIGHS



Oven Baked Greek Chicken Thighs image

Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken super tender and full of flavor!

Provided by Meghan McMorrow | Fox and Briar

Categories     Dinner

Time 45m

Number Of Ingredients 9

1.5 pounds boneless skinless chicken thighs
½ cup plain Greek yogurt (full fat preferred)
¼ cup olive oil
zest of one lemon
⅓ cup lemon juice
4-5 cloves garlic pressed or minced
2 tablespoons dried italian seasoning
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Whisk together ingredients for marinade. Toss chicken in marinade to fully coat. Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.
  • When ready to cook, preheat oven to 425°F.
  • Line a baking sheet with foil for easy cleanup. Arrange chicken on baking sheet in a single layer.
  • Bake for 20-25 minutes, or until cooked through.

Nutrition Facts : ServingSize 1 Serving, Calories 353 kcal, Carbohydrate 5 g, Protein 36 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 163 mg, Sodium 743 mg, Fiber 1 g, Sugar 1 g

MAPLE-GINGER CHICKEN THIGHS



Maple-Ginger Chicken Thighs image

Chicken thighs baked with a maple-ginger glaze. The final result is delicious! Enjoy! Please post your pics and leave feedback.

Provided by Im Not a Chef I just Cook alot

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h15m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil, or to taste
1 cup pure maple syrup
¼ cup low-sodium soy sauce
2 tablespoons garlic-infused olive oil
1 tablespoon ginger powder
1 teaspoon sesame seeds
1 teaspoon ground black pepper
1 teaspoon ground cayenne pepper
2 pounds skinless, boneless chicken thighs
2 tablespoons chopped fresh parsley, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with olive oil.
  • Combine maple syrup, soy sauce, garlic oil, ginger powder, sesame seeds, pepper, and cayenne in a bowl.
  • Neatly arrange chicken thighs in the baking dish. Pour maple sauce over the chicken thighs. Use tongs or gloved hands to turn thighs over in sauce until fully coated. Cover with aluminum foil.
  • Bake in the preheated oven for 40 minutes. Uncover baking dish and turn thighs over. Continue baking until an instant-read thermometer inserted into the center reads 200 degrees F (93 degrees C), about 15 minutes. Turn over once more and sprinkle with parsley. Let rest for 10 minutes before serving.

Nutrition Facts : Calories 306.4 calories, Carbohydrate 28 g, Cholesterol 68.4 mg, Fat 12.9 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.7 g, Sodium 327.1 mg, Sugar 23.6 g

BAKED CHICKEN THIGHS



Baked Chicken Thighs image

These Baked Chicken Thighs pack in garlic flavor, crispy skin, and a super tender, juicy middle! Growing up in Ukraine, my mom always made this healthy chicken thigh recipe and today they "wow" families and guests from around the world!

Provided by Olena Osipov

Categories     Dinner

Time 45m

Number Of Ingredients 6

3 lbs chicken thighs (bone in and skin on)
2-3 large garlic cloves (grated)
2 tsp oregano, basil or rosemary (dried)
1 tsp salt
Ground black pepper (to taste)
Parsley or dill for garnish (finely chopped)

Steps:

  • In 8 x 8 square baking dish, add chicken thighs, garlic, oregano, salt and pepper. Using your hands, toss to coat and let stand for 10 minutes. Preheat oven to 450 degrees F.
  • Toss chicken again, making sure to spread garlic and spices evenly, and arrange in a single layer skin side up, tucking in skin underneath. You want things tight.
  • Bake uncovered for 30-40 minutes or until thermometer reads at least 165 degrees F, skin starts to brown and lots of juices accumulate in the dish.
  • Using a syringe/baster, pour juice over the thighs and then if you like more crispy skin (who doesn't?!) broil to your likeness.
  • Remove from the oven, cover and let stand for 5 minutes to allow juices to settle.
  • Serve warm, skin removed for healthier version with brown rice, quinoa or cauliflower risotto. It's a restaurant quality date night dinner.

Nutrition Facts : ServingSize 1 thigh, Calories 333 kcal, Sugar 1 g, Sodium 375 mg, Fat 25 g, SaturatedFat 7 g, Carbohydrate 1 g, Fiber 1 g, Protein 25 g, Cholesterol 148 mg

BAKED CHICKEN THIGHS WITH GINGER, THYME AND YOGURT



Baked Chicken Thighs With Ginger, Thyme And Yogurt image

Provided by Matt Lee And Ted Lee

Categories     dinner, weekday, main course

Time 1h15m

Yield 6 servings

Number Of Ingredients 8

2 large shallots, or six small shallots
6 tablespoons fresh ginger, minced
1/4 cup lemon juice
2 teaspoons lemon zest
1 3/4 cups plain yogurt
1 1/2 teaspoons salt
2 tablespoons fresh thyme leaves, stripped from the stalk and rubbed between fingers
12 chicken thighs

Steps:

  • Purée shallots, ginger, lemon juice and lemon zest in a blender or a food processor. Gently fold yogurt into purée with a wooden spoon. Stir in salt and thyme.
  • Skin chicken thighs, trimming excess fat, and place them in a shallow baking dish that is large enough to hold them in a single layer. Pour the yogurt mixture over chicken thighs, turning the chicken pieces to coat them on all sides, and marinate in refrigerator for an hour.
  • Heat oven to 425 degrees. Bake chicken uncovered for 55 minutes, until corners of chicken just begin to brown and marinade has thickened to a paste. Chicken may be served hot or cold. If taking to a picnic, remove to a container and refrigerate until departure.

Nutrition Facts : @context http, Calories 731, UnsaturatedFat 32 grams, Carbohydrate 11 grams, Fat 52 grams, Fiber 1 gram, Protein 53 grams, SaturatedFat 15 grams, Sodium 860 milligrams, Sugar 6 grams, TransFat 0 grams

ROASTED CHICKEN THIGHS WITH GARLICKY CUCUMBER YOGURT



Roasted Chicken Thighs With Garlicky Cucumber Yogurt image

In this simple, homey weeknight dinner, boneless chicken thighs are tossed with garlic, herbs and red-pepper flakes, then roasted along with lemon wedges in the pan. As the lemons brown, their acids mellow, becoming softer and sweeter. When squeezed over the chicken for serving, they offer a rounded tang that's complemented by dollops of cucumber-flecked yogurt and chopped fresh mint. The combination of cucumbers and yogurt is a classic across many cultures, from Indian raita to Persian mast-o khiar to Greek tzatziki and beyond. For this recipe, be sure to use thick Greek-style or other strained yogurt (such as labneh) or substitute sour cream. Thinner yogurt will make the sauce runny. Serve this over rice or with flatbread to catch the juices and the cucumber yogurt.

Provided by Melissa Clark

Categories     poultry, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10

2 1/4 to 2 1/2 pounds boneless, skinless chicken thighs
Salt and freshly ground black pepper
4 garlic cloves, finely grated, minced or passed through a press
1 tablespoon finely chopped fresh thyme or oregano leaves, or 1 teaspoon dried thyme or oregano
Large pinch of red-pepper flakes, plus more for serving
3 tablespoons extra-virgin olive oil, plus more as needed
1 lemon, cut lengthwise into thin wedges
1/2 cup plain Greek or other strained, thick yogurt (or substitute labneh or sour cream)
1/2 cup grated seedless cucumber, such as Persian or hothouse cucumbers (see Tip)
2 tablespoons chopped fresh mint (or use parsley or cilantro), for serving

Steps:

  • Heat oven to 425 degrees. Season chicken generously with the salt and pepper. In a large bowl, combine 3 of the grated garlic cloves, thyme or oregano, red-pepper flakes and olive oil. Add chicken and lemon wedges, and toss until well coated. (If you want to work ahead, you can refrigerate the chicken for up to 12 hours before roasting.)
  • Arrange chicken and lemons on a sheet pan in a single layer. Drizzle with a little more oil and roast until chicken is cooked through, 27 to 35 minutes. If you'd like more color on your chicken, run the pan under the broiler for 1 to 2 minutes until chicken is lightly charred in places.
  • As the chicken roasts, stir together yogurt, grated cucumber and remaining minced garlic clove in a small bowl. Season to taste with salt and pepper. Cover and keep in refrigerator until ready to serve.
  • To serve, squeeze roasted lemon wedges all over chicken, and sprinkle with mint and more red-pepper flakes, if you like. Serve chicken accompanied by cucumber-yogurt sauce and a drizzle of olive oil over everything.

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