Baked Chicken N Salsa By Freda Recipes

SALSA CHICKEN

Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories World Cuisine Recipes Latin American Mexican

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

Preheat oven to 375 degrees F (190 degrees C)
Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

SIMPLE SALSA CHICKEN

Simple Salsa Chicken image

My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 boneless skinless chicken breast halves (5 ounces each)
1/8 teaspoon salt
1/3 cup salsa
2 tablespoons taco sauce
1/3 cup shredded Mexican cheese blend
Optional: Lime wedges and sliced avocado

Steps:

Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.

Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

BAKED CHICKEN N SALSA BY FREDA

Baked Chicken N Salsa By freda image

This is a great Recipe if Cooking for "ONE" "Two" or "Many". Very Easy, and Healthy dish.

Provided by FREDA GABLE @cookin4me

Categories Chicken

Number Of Ingredients 5

Ingredients

SALSA CHICKEN (SPICEY) OR MILD (YOUR CHOICE)
1 - chicken breast
1/2 C - salsa i use mild ( mild or hot your choice)
6 small - black olives, (sliced or whole)
3 - jalapeno peppers, sliced (optional)

Steps:

Prheat Oven @ 400. Cut Foil big enough to close around your Chicken breast.
Place Cken Breast onto the foil. Pour Salsa over the breast. Place Peppers(optionl) and Olives on top.
Wrap the Foil around the Cken Breast, Fold the ends together tight. Place in an oven dish.
BAKE 60 minutes. ENJOY, Serve with Baked tater, Spanish Rice, Rice a Roni, Salad, or Mexi Corn

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