Baked Chicken N Salsa By Freda Recipes

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SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

SIMPLE SALSA CHICKEN



Simple Salsa Chicken image

My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 6

2 boneless skinless chicken breast halves (5 ounces each)
1/8 teaspoon salt
1/3 cup salsa
2 tablespoons taco sauce
1/3 cup shredded Mexican cheese blend
Optional: Lime wedges and sliced avocado

Steps:

  • Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.

Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

BAKED CHICKEN N SALSA BY FREDA



Baked Chicken N Salsa By freda image

This is a great Recipe if Cooking for "ONE" "Two" or "Many". Very Easy, and Healthy dish.

Provided by FREDA GABLE @cookin4me

Categories     Chicken

Number Of Ingredients 5

SALSA CHICKEN (SPICEY) OR MILD (YOUR CHOICE)
1 - chicken breast
1/2 C - salsa i use mild ( mild or hot your choice)
6 small - black olives, (sliced or whole)
3 - jalapeno peppers, sliced (optional)

Steps:

  • Prheat Oven @ 400. Cut Foil big enough to close around your Chicken breast.
  • Place Cken Breast onto the foil. Pour Salsa over the breast. Place Peppers(optionl) and Olives on top.
  • Wrap the Foil around the Cken Breast, Fold the ends together tight. Place in an oven dish.
  • BAKE 60 minutes. ENJOY, Serve with Baked tater, Spanish Rice, Rice a Roni, Salad, or Mexi Corn

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