BAKED CHICKEN WITH SPINACH, PEARS, AND BLUE CHEESE
The fall flavor combination of pears and blue cheese brings a seasonal element to an otherwise simple chicken dish. Click here to see 101 Ways to Cook Chicken
Provided by Whole Foods Market
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Generously season each chicken breast with salt and pepper. In a large, ovenproof skillet heat 1 tablespoon olive oil and sear breasts 2 to 3 minutes each side until lightly golden. Place pan in oven and bake until chicken is cooked through, about 15 minutes.
- While chicken is cooking, heat 1 tablespoon olive oil in a large pan over medium heat and sauté red onion until just softened, 2 to 3 minutes. Add spinach and toss until wilted. Season with salt and pepper and transfer to a large platter or divide evenly between 4 plates. Wipe out pan and heat remaining 1 tablespoon olive oil with vinegar. Add pears and gently heat until warm. Stir in parsley. Arrange cooked chicken breasts on spinach. Top with warmed pear slices and about 2 tablespoons blue cheese per breast.
Nutrition Facts : ServingSize 1 serving, Calories 595 calories, Sugar 11 g, Fat 25 g, Carbohydrate 21 g, Cholesterol 218 mg, Fiber 5 g, Protein 68 g, SaturatedFat 8 g, Sodium 1098 mg
BAKED BLUE CHEESE CHICKEN
Excellent! If you like blue cheese you will love this dish. I make it often for just the family or dinner parties and everyone always comments on how good it is. I like to serve this chicken with baked potatoes or a rice dish and a green salad. Enjoy!
Provided by Anita Harris
Categories Chicken
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the blue cheese, sour cream and garlic; set aside.
- Lightly salt chicken breasts.
- Dredge each one in the flour, dip in the beaten egg, then roll in the bread crumbs.
- Place the butter& oil in a non-stick skillet and heat over medium-high heat.
- Brown chicken breasts on both sides then place in a lightly greased baking dish.
- Pour the blue cheese mixture over the breasts.
- Cover and bake in a preheated 350 degree oven for 45-60 mins or until chicken is tender.
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